How to Enjoy Life As a Teen
Are high school days equal to the "best years of your life"? Maybe not, but you can learn to make the most of your high school days.
1.Whether it's having a computer, having friends, having a good supply of food, a bed to sleep on, family that loves you, having a decent education or simply being born in this world. Be happy, and life will reward you. Remember that these are the last few years you will be able to enjoy yourself without having to worry about the responsibility of an adult, but make sure you prepare yourself for when you do become one.
Choose your friends wisely. Unlike what many articles state, you don't have to be popular and have a gazillion friends to be happy.2.Try to have friends that like you who you are, not just because you are wearing a certain brand of shoes or something like that. These are people who shop at the same store as you; not someone who will sympathize with you when your dog dies.
3.Participating in clubs, activities, and sports increases your chances of meeting new friends. While you only need 4 or 5 close friends, that doesn't mean you shouldn't try to meet new people. Participating gives you something to do instead of sitting bored at home and wallowing in self-pity.
You can pursue interests you enjoy. Video games, for example, are good if you're the type who can get into that kind of thing. Use your "hobby time" either to gain practical skills for college apps, job resumes, and scholarships or get into something else in the creative field like painting or dance.4.
Work at a job you can enjoy. Working is a great way to gain experience and to meet other people. When you do get out of college, interviewing companies will look at your prior work experience.5.If you can't find work, especially in this hard economic time, volunteer or make your own job.
A.Remember that the point of life is for you to enjoy it.
B.In fact, many of the "friends" you have when you are popular are not true friends.
C.Learn to appreciate small things.
D.Be sociable.
E.This will look great on your resume.
F.This is the time to start developing passions.
G.You should also find a hobby that is meaningful or practical.
Sleep deprivation(缺失)is an important hidden factor in lowering the achievement of school pupils, according to researchers carrying out international education tests.
It is a particular problem in richer countries with sleep experts linking it to the use of mobile phones and computers in bedroom late at night. Sleep deprivation is such a serious problem that lessons have to be dragged down to a lower level to suit sleep-deprived learners, the study found. The international comparison, carried out by Boston College, found the United States to have the highest number of sleep-deprived students, with 73% of 9- and 10-year-olds and 80% of 13- and 14-year-olds identified by their teachers as being negatively affected.
In literacy(读写能力) tests there were 76% of 9- and 10-year-olds lacking sleep. This was much higher than the international average of 47% of primary pupils needing more sleep and 57% among the secondary age group.
Other countries with the most sleep-deprived youngsters were New Zealand, Saudi Arabia, Australia, England, Ireland and France. High-performing Finland is also among the most lacking in sleep. Countries with the best records for getting enough sleep include Azerbaijan, Kazakhstan, Portugal, the Czech Republic, Japan and Malta.
The analysis was part of the huge date-gathering process for global education rankings, the Trends in International Mathematics and Science Study(TIMSS)and Progress in International Reading Literacy Study(PIRLS)
“I think we underestimate the impact of sleep. Our data show that across countries internationally, on average, children who have more sleep achieve higher in maths, science and reading. That is exactly what our data show,” says Chad Minnich of the TIMSS and PIRLS International Study Center.
“It’s the same link for children who are lacking basic nutrition,” says Mr Minnich, based at the Lynch School of Education, Boston College. “If you are unable to concentrate, to attend mentally, you are unable to achieve at your best level, because your mind and body are in need of something more basic. Sleep is a fundamental need for all children. If teachers report such large proportions of children suffering from lack of sleep, it’s having a significant impact. But worse than that, teachers are having to adjust their instruction based on those children who are suffering from a lack of sleep. The children who are suffering from a lack of sleep are driving down instruction.”
That means that even the children who are getting enough sleep are still suffering from this sleep-related lowering.
1.What did the researchers of Boston College try to find
A. Why children don’t get enough sleep
B. How many hours children sleep every night
C. The relationship between sleep and test results
D. The relationship between sleep and health
2.Many children suffer from sleep deprivation because _________.
A. they sit in front of the TV for too long
B. they can hardly sleep soundly and deeply
C. their homework occupies too much of their time
D. modern technological devices consume a lot of their time
3.Which of the following countries has the most sleep-deprived students
A. Japan B. Malta
C. Finland D. Portugal
4.Why are children who get enough sleep also victims
A. Because they are disturbed by sleep-deprived students
B. Because teaching is driven down by sleep-deprived students
C. Because they have to spend time helping sleep-deprived students
D. Because the teachers waste time disciplining sleep-deprived students
Microsoft has developed a new smart phone app that interprets eye signals and translates them into letters, allowing people with motor neurone disease to communicate with others from a phone.
The GazeSpeak app combines a smartphone’s camera with artificial intelligence to recognize eye movements in real time and convert(改变) them into letters, words and sentences.
For people suffering from ALS（渐冻症）, also known as motor neurone disease, eye movement can be the only way they are able to communicate.
“Current eye-tracking input systems for people with ALS or other motor impairments are expensive, not robust under sunlight, and require frequent re-calibration and substantial, relatively immobile setups,” said Xiaoyi Zhang, a researcher at Microsoft who developed the technology.
“To mitigate the drawbacks…we created GazeSpeak, an eye-gesture communication system that runs on a smartphone, and is designed to be low-cost, robust, portable and easy to learn.”
The app is used by the listener by pointing their smartphone at the speaker. A chart that can be stuck to the back of the smartphone is then used by the speaker to determine which eye movements to make in order to communicate.
The sticker shows four grids(方格) of letters, which each correspond to a different eye movement. By looking up, down, left or right, the speaker selects which grids the letters they want belong to. The artificial intelligence algorithm（程序） is then able to predict the word or sentence they are trying to say.
1.What does the underlined word “mitigate” in paragraph 5 probably mean?
A. ignore B. destroy
C. increase D. reduce
2.The passage mainly tells us ________ .
A. The advantages of Gaze Speak over the Current eye-tracking input systems.
B. Smartphone App helps ALS suffers speak with their eyes movement.
C. The sticker plays an important role in Gaze Speak.
D. The writer is making an advertisement for Gaze Speaker.
3.What’s the writer’s attitude towards the invention of Gaze Speaker?
A. doubtful B. negative
C. favorable D. unclear
Crossing your legs is an extremely common habit. While you may find it comfortable to sit with one knee crossed over the other, it might be causing health problems that you are not aware of.
A study published in Blood Pressure Monitoring stated that sitting with your legs crossed can increase your blood pressure. The reason is that crossing one leg over the other increases resistance, making it even harder for the blood to circulate and increase your blood pressure. Thus, you shouldn’t have your legs crossed for more than 15 minutes, and it’s important that you get up and walk around at least once every hour.
Crossing your legs can also lead to neck and back pain. Ideally, it’s best for our bodies to sit with our feet planted flat on the floor. When you sit with your legs crossed your hips are in a twisted position, which can cause pressure on your lower and middle back and neck.
You also might notice that when you sit with your legs crossed for long periods of time your feet and legs get painful. This is because when one leg sits on top of the other, it causes pressure on the veins and nerves in your legs and feet. While the feeling of discomfort may only last a minute or two, repeatedly crossing your legs until they feel numb can cause permanent nerve damage.
So next time you sit down, try to get yourself in the habit of sitting with both of your feet on the floor. Not only will it help your posture and stability, but it will also save your health in the long run.
1.A study published in Blood Pressure Monitoring showed that .
A. crossing your legs can raise your blood pressure
B. crossing one leg over the other can increase the blood circulation
C. you should have your legs crossed once every hour
D. you should get up and walk around for more than 15 minutes
2.Crossing your legs can cause some health problems except .
A. pressure on veins and nerves in legs and feet
B. permanent nerve damage
C. unstable posture
D. neck and back pain
3.What seems to be the writer’s attitude toward crossing legs?
A. Supportive. B. Negative.
C. Casual. D. Confused.
假定你是高二学生李华。你的英国笔友Mike 来信说他准备戒烟。请你根据以下内容提示给他回信：
1. 给予肯定和鼓励；
2. 推荐可行的戒烟方法；
3. 表达你的祝愿。
注意：1. 词数100-120；
2. 可适当增加细节，以使行文连贯。
Dear Mike,
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
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Yours,
Li Hua
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌的以下作文。文中共有10处语言错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。
删除：把多余的词用斜线(\)划掉。
修改：在错的词下划一横线，并在其下面写出修改后的词。
注意：1. 每处错误及其修改均仅限一词；
2. 只允许修改10处，多者（从第11处起）不计分。
One afternoon l was sitting at my favorite table in a restaurant ,waited for the food I had ordered. Suddenly I noticed a man sitting at table near the window kept glancing at my direction. Finally he got away and went into the kitchen. When he came out, he paid his bill and left .I called the owner of the restaurant and asked what the man wanted. He told me that the man was a detective. She thought l was the man he was looking for. Because he came into the kitchen to check for it Since everybody knew me, the staff told him that he had made a mistake .It's really luck I came to a restaurant that I am known.
