A month before my first marathon, one of my ankles was injured and this meant not running for two weeks, leaving me only two weeks to train. Yet, I was determined to go ahead.
I remember back to my 7th year in school. In my first P.E. class, the teacher required us to run laps and then hit a softball. I didn’t do either well. He later informed me that I was “not athletic”.
The idea that I was “not athletic” stuck with me for years. When I started running in my 30s, I realized running was a battle against myself, not about competition or whether or not I was athletic. It was all about the battle against my own body and mind. A test of wills!
The night before my marathon, I dreamt that I couldn’t even find the finish line. I woke up sweating and nervous, but ready to prove something to myself.
Shortly after crossing the start line, my shoe laces became untied. So I stopped to readjust. Not the start I wanted!
At mile 3, I passed a sign: “GO FOR IT, RUNNERS!”
By mile 17, I became out of breath and the once injured ankle hurt badly. Despite the pain, I stayed the course walking a bit and then running again.
By mile 21, I was starving!
As I approached mile 23, I could see my wife waving a sign. She is my biggest fan. She never minded the alarm clock sounding at 4 a.m. or questioned my expenses on running.
I was one of the final runners to finish. But I finished! And I got a medal. In fact, I got the same medal as the one that the guy who came in first place had.
Determined to be myself, move forward, free of shame and worldly labels, I can now call myself a “marathon winner”.
1.A month before the marathon, the author ____________.
A. was well trained B. made up his mind to run
C. felt scared D. lost hope
2.Why did the author mention the P.E. class in his 7th year?
A. To show he was not talented in sports. B. To amuse the readers with a funny story.
C. To thank his teacher for the support . D. To share a precious memory.
3.How was the author’s first marathon?
A. He got the first prize. B. He quit halfway.
C. He made it. D. He walked to the end.
4.What ’s the best title of the passage?
A. Many heads are better than one. B. Failure is the mother of success.
C. Victory belongs to the most persevering(不屈不挠的). D. One is never too old to learn.
American Watersports Tuesday-Saturday
Located on the beach of the Sea Gardens Beach Resort, there are fun things to rent for the whole family. They offer rentals for kayaks, jet skis, and even parasail! Enjoy the water up-close or from a bird’s eye view! No matter what activity you’re enjoying, be sure to protect yourself and your family from the sun’s powerful rays and apply plenty of sun block!
15th Street Boat Company Monday-Saturday
15th Street Boat Company offers rental boats of all kinds. They’re sure to have what you are looking for, whether it’s a small boat for a quick and simple outing or an extravagant boat with comfortable seats with a stereo and high tech navigation. You can rent a boat for half a day or a couple of days, or even weeks at a time. If you want it, they’ve got it. It’s fun for everyone!
Coconut’s Watersports 9am-5pm Monday through Sunday
Coconut’s Watersports is open 7 days a week for your convenience and offers tons of water fun for the whole family. Jet Ski activities last 30 minutes or 1 hour and can make stops along the way. You must be at least 14 years of age to ride alone and can be as young as 3 to ride along with an adult. Everybody is required to wear a life jacket and a license is required to operate the Jet Ski. Bathing suits and shorts are recommended.
Jet Ski Tours of Miami Thursday-Sunday 10am-7pm
Jet Ski Tours of Miami includes onsite parking, indoor restrooms, lockers, and life jackets for participants. You may choose a one or two tour and each Jet Ski can hold up to 3 people. You must be at least 18 years old in order to ride. As long as you are accompanied by an adult, there is no age limitation for any passenger. There is a restaurant nearby to eat at. The tour visits 6 different islands and passes by Bayside and Hard Rock. You may even catch a glimpse of dolphins or a manatee resting in these fabulous Florida waters.
1.Which of the following can help you enjoy sailing a boat?
A. Choose Jet Ski Tours of Miami. B. Go to the Sea Gardens Beach Resort.
C. Visit 15th Street Boat Company. D. Visit Coconut’s Watersports.
2.What’s a necessary requirement to ride alone in the Jet Ski activities?
A. One must stay with parents. B. One must be at least 14 years old.
C. One apply plenty of sun block. D. One must wear bathing suits and shorts.
3.What will you do to satisfy your son’s curiosity about marine(海洋的) animals?
A. You prefer the tour to Bayside and Hard Rock.
B. You prefer a luxury boat with comfortable seats with a stereo.
C. You’d like to choose American Watersports.
D. You would like to rent a boat to ride with him.
假设你是红星中学高一(1)班学生李华。你准备参加学校举办的“我心目中的英雄”演讲比赛,请围绕下面内容,写一篇演讲稿:
1. 我心目中的英雄;
2. 我选择他/她作为心目中的英雄的原因;
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翻译句子
1.他正在因自己英勇的行为受到嘉奖。
2.他父亲从小就教他回收利用对地球的影响。
3.通过试错法,Kate完美了她的巧克力蛋糕配方。
4.我发现当志愿者对青少年非常有益。
5.我十分钦佩他因为他为中国做了很多伟大贡献。
6.他筹集了很多钱去促进背部损伤的医疗研究。
请根据提示,用单词的正确形式填空。
1.Our staff is c___________ of full-time employees and part-time volunteers.
2.Our team put a t___________ amount of work into the project.
3.The baby was f___________ with her mom's shiny necklace.
4.She goes to her sister for s___________ when something bad happens.
5.After spending years apart, the family was able to r___________.
6.Jean and her sister both p___________ in the high school band.
7.Paul w___________ yesterday's car crash.
8.The h___________ district of the city has beautiful old buildings.
9.I think this concept is beyond my c___________.
10.To avoid becoming d___________ on your medicine, only use it the way your doctor has instructed.
11.It is c___________ that you finish your part of the project on time.
12.I am a___________ to working a lot of hours.
13.Her mother didn't agree with her choice to study p___________.
14.After losing the championship, the whole team was p___________ and emotionally exhausted.
15.Mr. Chen encourages and m___________ his students.
16.The color red on the chart r___________ a high level of air pollution.
17.It’s hard to c___________ when a lot of people are talking.
18.For their grandfather's 100th birthday, the family decided to throw a c___________.
19.This art project is turning into a bigger e___________ than I imagined.
20.The teacher insisted that each student buy the most c___________ edition of the textbook.
21.What s___________ will you use to win the game?
22.Breathing exercises can help r___________ stress.
23.I was s___________ to be meeting Mary at the airport at 10, but I was late because of the traffic.
24.To help us have a better understanding of the traditional Chinese culture, our school invited an e___________ on paper-cutting to give us a lively lesson.
25.I’m trying to improve my efficiency in order not to make my homework t___________ u___________ too much of my time.
26.Whenever he feels s___________, Philip listens to music for relaxation.
27.One of the reasons people are interested in e___________ space is that they wonder if there is life on any other planets.
28.When the spaceship was doing its seventh circle, Yang Liwei showed the flags of China and the United Nations, expressing the wishes of the Chinese people to explore and use space p___________.
29.People on Earth watched Yang Liwei’s space f___________ on TV.
30.In 1963, Martin Luther King organised a m___________ to Washington D.C. and made his famous speech there.
31.Sun Yat-sen led the 1911 revolution and f___________ the first Republic of China.
32.Christopher Reeve got i___________ with charity work to improve the quality of life for all disabled people.
33.Cristiano Ronaldo is a really b___________ football player.
34.After the accident, doctors warned Christopher that he wasn’t going to p___________ t___________ and live.
35.The Asian Games is the biggest sports e___________ for Asian People.
36.It was a serious traffic accident. F___________, all the passengers survived.
37.We live in ______________________(一个充满冒险的世界), so if you’re looking for an exciting vacation, there are more options than you can count.
38.Then he meets Cynthia Applewhite, ______________________(坠入爱河), and they marry.
39.______________________(精准投篮的秘诀) is no secret at all—a lot of practice and a competitive spirit.
40.But ______________________(保持勤奋), learn a little every day, and soon you will find yourself programming a computer to do things you would never do by hand.
41.But some sanitation workers refuse to ______________________(白白浪费这宝贵的资源).
‘You shouldn’t laugh at poor Herr Roller,’ Mother had told him one afternoon when he had ___________ the story, of his latest escapade. ‘You have no idea what he’s been through in his life.’
A. convinced B. applied
C. related D. recalled