No matter where you are, knowing how to protect yourself and your family during an earthquake is necessary. Here are some tips for you.
Duck, Drop, Cover and Hold
Duck under a strong piece of furniture, if possible. Most earthquake injuries are the result of being hit by something falling on you. Drop to the floor to avoid falling or being thrown down. And protect you from flying glass. Use clothes,blankets, cushions or furniture for covering. Hold on to whatever you're using, as the ground motion may be violent. Get away from glass, bookcases or anything heavy that could fall over on you.
Stay away from the doors
Doorways used to be recommended but most experts now say: stay away from them. Doors can suddenly shut with bone crushing force. Anyway, the experts say that in modern construction a doorway is no stronger than any other location along the wall.
Try to run outside
While the ground is moving, the greatest danger is of being injured by taking a fall or being hit by a falling piece of building as you exit. If you smell gas or when the shaking stops, calmly, carefully make your way out and get clear of the building. Before you leave, get shoes on because you will be walking on broken glass. If you're in a crowd, stay calm, and take what can cover you and find where you are. In a crowd the greatest dangers are panic and the rush for an exit.
1.Which of the following is TRUE about earthquakes?
A. Floors cause most injuries.
B. Doors should be shut at all times.
C. Clothes can be used for protection.
D. Following a crowd is always right.
2.Which of the following best explains"recommended"underlined in this text?
A. Introduced.
B. Realized.
C. Suggested.
D. Explained.
3.What is the purpose of the text?
A. To inform people of possible dangers of an earthquake.
B. To tell family members to stay calm in an earthquake.
C. To order people to gain knowledge about an earthquake.
D. To introduce ways to protect people in an earthquake.
Have you ever wondered about changing your life for the better? There are many ways for us to live a healthy lifestyle.So it seems ________ that although we know a lot about ________ to live healthily, many people continue to do things which may be ________ for their health.
There are many parts of our lifestyles which allow us to live healthily. For example, we all know about the importance of ________healthy foods and doing enough exercise and physical activities in our daily life. In rich countries, good-quality fresh foods and sports facilities are ________ to the people, so it should be easy to ________ healthy living habits.________, today there are things which prevent people from having a healthy lifestyle. Industry and traffic have________serious environmental pollution. What's more, we spend a lot of time sitting before ________, and this often means we have________ time for activities which keep us fit. There are many people who spend many hours sitting in front of computers working, studying or playing computer games. ________, many people do not eat the ________ food.
All in all, although we have plenty of chances to follow a healthy lifestyle, in ________, we often choose a less healthy lifestyle. It's true that ________lifestyles have good and bad aspects, but the lifestyle we choose ________ us. So, live healthily and find your best self.
1.A. moving B. catchy C. strange D. relaxing
2.A. how B. where C. when D. whether
3.A. good B. bad C. safe D. unimportant
4.A. selling B. sending C. choosing D. affording
5.A. special B. useless C. familiar D. available
6.A. form B. break C. discuss D. change
7.A. Therefore B. However C. Naturally D. Luckily
8.A. reduced B. decided C. stopped D. caused
9.A. doors B. windows C. screens D. recorders
10.A. long B. free C. spare D. little
11.A. Yet B. Then C. Besides D. Anyway
12.A. fast B. right C. cheap D. delicious
13.A. all B. fact C. time D. theory
14.A. old B. past C. active D. modern
15.A. depends on B. deals with C. pays for D. agrees with
–Would you like some candies?
–_______. I have got a sweet tooth.
A. Better not B. It’ s up to you
C. Oh, that’ s too bad D. That couldn’ t be better
He said that it was the third time he ______ Amazing China. He couldn’ t help feeling proud of our country.
A. saw B. has seen
C. had seen D. sees
It’s reported that a subway system will be _____ use in 2020 in Taiyuan.
A. put off B. made of
C. put into D. made into
The key to happiness lies in better relationships, knowledge and _______ health.
A. in all B. above all
C. after all D. at all