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    University of Pennsylvania researchers say that for the first time they have linked social media use to increases in depression and loneliness The idea that social media is anything but social when it comes to mental health has been talked about for years but not many studies have managed to actually link the two To do that Penn researchers led by psychologist Melissa Hunt designed a study that focused on WeChat Snapchat and Instagram

The study was conducted with 143 participants who before they began completed a mood survey and sent along photos of their battery screens showing how often they were using their phones to access social media "We set out to do a much more complete study which attempts to imitate real life" Hunt said

The study divided the participants into two groups The first group was allowed to maintain their normal social media habits The other the control group was restricted to 10 minutes per day on social media The restrictions were put in place for three weeks and then the participants returned and were tested for outcomes such as fear of missing out anxiety depression and loneliness

The results showed a very clear link between social media use and increased levels of depression and loneliness "Using less social media than you normally do would lead to significant decreases in both depression and loneliness" Hunt said

Social media invites what Hunt calls "downward social comparison" "When you're online it can sometimes seem that everyone else is cooler and having more fun and included in more things and you're left out" Hunt said And that's just generally discouraging "Every minute you spend online is a minute you are not doing your work or not meeting a friend for dinner or having a deep conversation with your roommate" And these real life activities are the ones that can encourage selfesteem and selfworth Hunt added

"People are on their devices and that's not going to change" she said But as in life a bit of control goes a long way

1.Before the study was conducted the participants completed a survey to     

A. imitate people's real life

B. link loneliness to depression

C. show their use of social media

D. prove social media is important

2.The results of the study showed using less social media would result in     

A. people's fear of missing out

B. higher levels of depression

C. obvious relief in loneliness

D. lower levels of happiness

3.In Hunt's opinion which activity benefits more to mental health

A. Hiking out with friends

B. Making comparison with others

C. Playing computer games in spare time

D. Logging onto social media and having fun

4.Which can be the best title of the passage

A. A Study on Social Media

B. How to Improve Mental Health

C. People Addicted to Social Media

D. Social Media Influences Mental Health

 

1.C 2.C 3.A 4.D 【解析】 本文是一篇说明文,社交媒体的使用与抑郁症的不断增加是有紧密联系的,由此可以看出:社交媒体影响心理健康。 1.细节理解题。根据第二段第一句The study was conducted with 143 participants,who before they began,completed a mood survey and sent along photos of their battery screens,showing how often they were using their phones to access social media.可知这项研究是由143名参与者进行的,在他们开始之前,他们完成了一项情绪调查,并发送了照片,显示他们使用手机访问社交媒体的频率。所以这项调查展示他们对社交媒体的使用,所以选C。 2.细节理解题。根据第四段句子第二句"Using less social media than you normally do would lead to significant decreases in both depression and loneliness"可知使用比平时少的社交媒体会导致抑郁和孤独感显著降低。所以答案选C。 3.推理判断题。根据倒数第二段Hunt说的话“Every minute you spend online is a minute you are not doing your work or not meeting a friend for dinner or having a deep conversation with your roommate.”可知现实生活中的活动可以鼓励自尊和自我价值。可见和朋友一起远足对精神健康有好处,故选A。 4.标题归纳题。根据文章第一句“University of Pennsylvania researchers say that for the first time they have linked social media use to increases in depression and loneliness.”可知本文通过把社交媒体的使用与抑郁症和孤独感的增加联系起来进行研究,得出最终的结论:社交媒体影响心理健康。所以选项D符合主旨。故选D。
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