Where does the conversation probably take place?
A. At the woman’s home. B. In a cinema. C. In a shop.
How long has the rain lasted?
A. 4 days. B. 5 days. C. 6 days.
Who is the woman probably speaking to?
A. A policeman. B. A friend. C. A shop assistant.
What does the woman worry about?
A. Their train tickets. B. Traffic jams. C. The driving habit.
请认真阅读下面文字及图表，并按照要求用英语写一篇150词左右的文章。
Have you heard about the “small goal” Wang Jianlin talked about in a show？Wang Jianlin, founder and chairman of Dalian Wanda Group, made a statement during an interview part of the show on how young people who want to become wealthy should plan ahead, “The direction is correct. But at first you'd better set a reachable tiny goal. For example, I can start with earning only 100 million.” Though the statement about “setting a small goal” went viral on social media mostly as an amazing opinion, there is no denying that setting proper goals really plays an important role in people's life.
（写作内容）
1. 用约30个单词概述上述信息的主要内容；
2. 综合上述信息，用约120个单词阐述设定目标对青少年的重要性以及我们应该如何规划以实现自己的人生目标。
（写作要求）
1. 写作过程中不能直接引用原文语句；
2. 作文中不能出现真实姓名和学校名称；
3. 不必写标题。
（评分标准）
内容完整，语言规范，语篇连贯，词数适当。
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In an ideal world, we usually get eight hours of sleep every night, and wake up with enough energy before work. But when we're struggling to balance the responsibilities of everyday life, cutting back on sleep seems to be the only solution. Many of us rely on coffee or energy drinks to get us through the day, instead of making sleep a priority. Sadly, as delicious as it can be, caffeine is not the solution. Being tired not only brings down our energy levels, but also makes us less productive and less motivated. There are concrete steps you can take right now to renew your energy.
Awareness comes first because you have to understand what's going on before you can do anything to change it. Most of us are too busy to notice how fatigue(疲劳) really affects our bodies and minds. What signs of trouble do you regularly display? The patterns of your signs of trouble can give you clues about the negative effects of your fatigue. In addition, it's wise to start thinking about whoever can feel the effects of your fatigue.
Reflecting on the choices you've made can provide clarity, which will help you figure out what needs to be changed. During this reflection, you will be able to understand more about yourself and why you do the things you do. You may decide to forgive yourself for the mistakes you've made. Thinking about the positive aspects of your life will make you feel refreshed and ready to move forward.
Conversing with others not only provides support, but also leads to new perspectives and feedback that can help with treatment and what you need to heal. To start with, have an open mind and an open heart. Limit complaining. Complaints may need to be aired in order to relieve pressure, but if they dominate(占上风), anger will win. Tell the truth. You do not need to tell people everything, but you do need to be honest. Listen carefully because it shows respect.
The fourth step is about renewal—getting rid of what is bringing you down and making a fresh start. It's helpful to break the process down. It is easier to make small adjustments than big ones. On occasion, the small steps alone can remove fatigue. For instance, you may not need to change your career but change emphasis. If you feel hopelessly dragged down by fatigue, selfcare may be the best prescription.
Four steps to fight fatigue | ||
Phenomenon | Many people rely on coffee or energy drinks to overcome fatigue. | |
Steps to renewing your energy
| 1. | ● Identify the signs of 2. you display regularly, which can give you information about the bad effects of your fatigue. ● Think about the people who can sense your fatigue. |
Reflection | ● Find out the things that need3.by thinking carefully about the choices you've made. ● Think4., and you will feel refreshed and be ready to move forward. | |
5. | ● Be open to others but don't 6.too much. ● There is no need to tell others everything but you do need to show 7. by telling the truth. ● Show respect for others by8.carefully. | |
Planandact | ●9. yourself of what brings you down and start afresh. ● Make small10.or adopt a selfcare attitude. |
