New research on vegetables and aging gives mothers another reason to say "I told you so". It found that eating vegetables appears to help keep the brain young and may slow the mental decline sometimes associated with growing old.
On measures of mental sharpness, older people who ate more than two servings(份)of vegetables daily appeared about five years younger at the end of the six-year study than those who ate few or no vegetables.
The research in almost 2, 000 Chicago-area men and women doesn't prove that vegetables reduce mental decline, but it adds to evidence pointing in that direction. The findings also echo previous research in women only.
Green leafy vegetables appeared to be the most beneficial. The researchers said that it may be because they contain amounts of healthy vitamin E, which is believed to help fight chemicals produced by the body that can damage cells. Vegetables generally contain more vitamin E than fruits, which was not linked with slowed mental decline in the study. "Vegetables also are often eaten with healthy fats such as salad oils, which help the body absorb vitamin E, "said the lead author Martha Clare Morris, a researcher at the Rush Institute for Healthy Aging at Chicago's Rush University Medical Center.
"This is a sound paper and contributes to our understanding of cognitive(认知的)decline, "said Dr Meir Stampfer of Harvard's School of Public Health.
"The findings specific for vegetables and not fruit add further credibility(可信性)that this is not simply a marker of a more healthful lifestyle, "said Stampfer, who was not involved in the research.
The research involved 1,946 people aged 65 and older who filled out questionnaires about their eating habits. A vegetable serving equaled about a half-cup chopped or one cup if the vegetable was a raw leafy green like spinach.
1.By saying "I told you so", the writer probably means __________.
A.mothers often tell their children to eat more vegetables
B.more research should have been done earlier
C.aging can be avoided by eating vegetables
D.we should slow down while eating
2.From this passage we can infer that_________.
A.the latest research has proved vegetables reduce mental decline
B.a research on vegetables and aging had ever been done before
C.green leafy vegetables contain less vitamin E than fruits
D.there were 1,946 people aged 65 who took part in the research
3.Stampfer's attitude towards the findings is __________.
A.negative B.unconcerned
C.supportive D.uncertain
4.The best title of this passage would be ___________.
A.New Ways to Become Healthy
B.Vegetables May Keep Brains Young
C.Vegetables Are Better than Fruits
D.Different Benefits of Vegetables
单词拼写
1.My father is lively and _____________ (精力充沛的), but he is not very patient.
2.I bought a bag printed with interesting_____________ (图案)for my daughter.
3._____________ (失败)is the mother of success.
4.He was unable to attend because of the_____________ (压力)of work.
5.He has a _____________(令人疼痛的)cut on his thumb.
6.With my special care, my mother_____________(康复)quickly.
7.Proper _____________ (饮食)and exercise are both important to health.
8.Many patients are not getting the medical_____________ (治疗)they need.
寒暑假期间,很多高中学生选择短期出国游学,但是也有一部分学生表示反对。请根据以下提示,用英语写一篇120词左右的短文,并谈谈你自己的看法。
支持 | 1.接触不同文化,开阔视野; 2.有助于语言能力的提高; 3.提高独立生活能力。 |
反对 | 1.价格昂贵,增加家庭经济负担; 2.学习时间短暂,不能系统学习; 3.旅游占据大量时间。 |
你的看法 | …… (至少两点) |
(写作要求)
1.对所给要点逐一陈述,适当发挥,不要简单翻译;
2.作文中不提及有关考生个人身份的任何信息,如校名、人名等;
3.开头已给出,不计入总词数。
参考词汇:出国游学 overseas study tours
(评分标准)
内容完整,语言规范,语篇连贯,词数适当。
With the improvement of living standards, overseas study tours are gaining its popularity with some high school students.
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51-55为首字母填空,每空一词;56-59用适当形式的关系词填空;60用括号内单词的适当形式填空。
1.He thinks it necessary to give an e__________ for his being late again.
2.Those artists leave a towering legacy (遗产) of art and will be remembered for their lifelong d_________ to art.
3.Unfortunately, no signs of an economic r___________ in that country are seen.
4.There is no point c________ him of Tina’s honesty because he just doesn’t believe in any person in the company.
5.The other day my mother a_________ of me going abroad for further study.
6.I’ll never forget the day_______the great scientist came to our school and gave us a speech.
7.I still remember the college and the teachers__________I visited in London years ago.
8.It’s such a modern machine _______ few of the workers know how to operate.
9.Maria has written two novels, both of ________ have been made into television series.
10.According to the report, the number of people out of work ________ (increase) by 10% in the past two years.
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
There is a wonderful story about Jimmy Durante, 1.is one of the greatest singers in the twentieth century. One day, when 2.(ask) to be part of a show for some old World War II soldiers, Jimmy told them he was very busy, 3. he would come if they wouldn’t mind his singing one short song and immediately leaving for his next appointment. Of course, the show’s director agreed happily.
But when Jimmy got on stage, something 4.(surprise) happened. He went through the short song and then stayed. The applause grew louder and louder and he kept staying. Pretty soon, he had been on stage5.fifteen, twenty, and then thirty minutes. One of his assistants behind the stage stopped him and said, “I thought you had to go after a few minutes. What happened?” Jimmy answered, “I did have to go, but I can show you the reason6.I stayed. You can see for yourself if you look at the front row.” In the front row7.(be) two men, both of 8.had lost an arm in the war. One had lost his right arm and the 9.had lost his left arm. Together, they were able to clap, and that was exactly what they10.(do), loudly and cheerfully.
My day started just like all the other days. I left for the train station at 7:35 to arrive at work by 8:30. While on the train I would always choose a seat away from the crowd so I can read the newspaper ______ and quietly. I didn’t know why but for some reason when I got on the train today it was unusually ______. I sat down in the only seat available beside a middle-aged man that had his head down and seemed to be ______ in his thoughts. I was glad that he didn’t notice when I sat next to him because he just ______ to look down towards the floor.
Shortly after the train left I found myself ______ what could be so important that he didn’t even see me. I tried to forget about it. However, for some strange reason this inner _____kept forcing me to talk to this man. I tried to ignore the voice ______ there was no way I was starting a conversation with a complete stranger. Finally I ______ and came up with an excuse to ask him a question. When he ______ his head, I could see that he had some tears rolling down the side of his face ______ his feeble(微弱的) attempt to wipe them away. We talked for about 20 minutes and in the end he seemed to be doing ______.
Several weeks had passed when I noticed an unaddressed ______ on my desk after returning from lunch. It only had the word ______ written on it. When I read the note inside the envelope I was so filled with emotions that I couldn’t ______ myself. It was a letter from the man I met on the train thanking me again for talking to him and ______ his life that day. Apparently he had some very hurtful personal problems that were so ______ he was planning to take his life that day.
In his letter he explained that he in ______ screamed out to God that if God really cared about him he would ______ someone to prevent him from taking his life. In his eyes I was that someone, that Angel sent by God.
So the next time you feel prompted (冲动) for no ______ reason to talk to a friend, relative, neighbor or even a complete stranger please remember my story. You just may make a_____ in someone’s life when you listen to your inner voice.
1.A.hopefully B.peacefully C.sincerely D.immediately
2.A.full B.noisy C.clean D.empty
3.A.disappointed B.employed C.sunk D.occupied
4.A.decided B.hesitated C.began D.continued
5.A.wondering B.realizing C.concluding D.discovering
6.A.memory B.enthusiasm C.voice D.affection
7.A.though B.if C.unless D.as
8.A.broke up B.broke down C.broke in D.broke out
9.A.dragged B.shook C.raised D.bent
10.A.for B.through C.over D.despite
11.A.weaker B.worse C.stronger D.better
12.A.package B.envelope C.present D.directory
13.A.angel B.colleague C.companion D.client
14.A.excite B.contain C.embarrass D.condemn
15.A.taking B.changing C.improving D.saving
16.A.uncontrolled B.convincing C.unconscious D.encouraging
17.A.conclusion B.practice C.power D.despair
18.A.carry B.send C.force D.hire
19.A.violent B.obvious C.contradictory D.absurd
20.A.decision B.schedule C.difference D.reservation