Question

阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。

How to achieve a healthy lifestyle

We all know that it is good to live a healthy life. 1.（live）a healthy life means we should eat healthy food. Yet for many of us keeping a healthy lifestyle is very difficult. Part of this is because we are creatures of habit.

So if you want 2.（live）a healthy life，you have to change your habits that are not so healthy. In order to feel less tired，you have to replace your habit of sleeping only 4 hours a day with sleeping at least 6 hours a day.

Now when most people decide to live a more healthy life，they try to deal with all of their habits all at once. Take losing weight 3. example. They go on 4. quite strict diet, and yes, they do lose weight sometimes a lot of weight in a short period. But they do not really change their eating habits. So these people often notice they will gain the weight 5. and more even, once they stop the diet.

And the same holds true for these people. They start exercising in order to lose weight or to overcome a physical problem. Once the weight has been lost or the problem has been overcome, many stop 6. (exercise). It has not become a habit.

In fact, a lot of people don't look forward to 7. (create) these habits, such as eating breakfast, regular physical exercise and enough sleep. People complain these habits are so 8. (bore) and difficult to achieve that they have 9. (little) time to spend on things they like to do. So people should change their attitudes first. What if you thought of chocolate as a kind of boring food? What if you thought of physical exercise as something 10. (relax)?

Answer

1.Living

2.to live

3.for

4.a

5.back

6.exercising

7.creating

8.boring

9.less

10.relaxing

【解析】

这是一篇说明文。我们都知道过健康的生活是好的。过健康的生活意味着我们应该吃健康的食物。然而，对我们许多人来说，保持健康的生活方式是非常困难的。就此文章主要说明了该如何实现健康的生活方式，

1.考查非谓语动词。句意：过健康的生活意味着我们应该吃健康的食物。本句缺少主语，应用动名词短语做主语，故填Living。

2.考查固定短语。句意：所以，如果你想过健康的生活，你必须改变你不那么健康的习惯。固定短语want to do sth.“想要做某事”，故填to live。

3.考查固定短语。句意：以减肥为例。固定短语take sth. for example“以……为例”，故填for。

4.考查固定短语。句意：他们的节食非常严格，是的，他们确实在短时间内减轻了很多体重。固定短语go on a diet“节食”。故填a。

5.考查副词。句意：所以这些人经常注意到，一旦停止节食，他们的体重会反弹，甚至反弹得更多。结合句意可知此处表示“重新获得；反弹”短语为gain back，故填back。

6.考查固定短语。句意：一旦体重减轻或问题得到解决，许多人就会停止锻炼。固定短语stop doing sth.“停止正在做的事”，故填exercising。

7.考查固定短语。句意：事实上，很多人并不期待养成这些习惯，比如吃早餐、有规律的体育锻炼和充足的睡眠。固定短语look forward to doing sth.“期待做某事”。故填creating。

8.考查形容词。句意：人们抱怨这些习惯是如此无聊和难以实现，以至于他们只有更少的时间能花在他们喜欢做的事情。结合上文habits are可知应填形容词，且修饰habits应用-ing结尾形容词。故填boring。

9.考查形容词比较级。句意同上。结合句意可知表示“更少”应用形容词比较级，故填less。

10.考查形容词。句意：如果你认为体育锻炼是一种放松的事情呢?此处修饰something表示“轻松的事”，应用-ing结尾形容词。故填relaxing。