假如你是李华，你昨天收到好友 Henry 的来信，他说上了高中以后感觉到不适应。学习压力大，考试成绩不理想、孤独等诸多学习和生活上的问题。请你根据下列要点，给他写封回信。要点如下:
1、表示理解和安慰；
2、从学习、生活方面提出建议并给出理由；
注意:1. 字数 100 左右；2.可以适当增加细节，以使行文连贯。
___________________________________________________________________________________________________________________________________________________________________________________________
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1. 每处错误及其修改均仅限一词；
2. 只允许修改10处，多者（从第11处起）不计分。
Last Sunday, sixty students from our school pay a visit to China Science and Technology Museum.
The museum, which main task is to spread the knowledge of science and technology, covers area of 48,000 square meters. The moment when we entered the museum, the exhibition caught their attention. In the museum, we saw the latest progresses in science and technology. Moreover, we did an amazed scientific experiment by ourselves. What appealed for us most was the 3D film that made us feel we were in real events.
Though the visiting time was slight short, we gained a lot. It is so an instructive activity that we hope more will be organized in the future.
单词拼写
1.The remote desert area is____ (可到达的)only by helicopter.
2.When the market economy is introduced, many factories will not ____ (生存).
3.She was too ____ (疲惫不堪的) and sad to talk about the tragedy.
4.The trouble began when Allan gave an____ (采访)to the Chicago Tribune last month.
5.Everyone has a right to be treated with____ (尊重).
6.Blood is only expelled(喷出) from the heart when it ____ (收缩).
7.The____ (平均) price of goods rose by just 2.2%.
8.Over the years I've come to the____ (结论) that she's a very great musician.
9.As you____ (接近) the town, you'll see the college on the left.
10.This book gives ____ (说明)for making a wide range of skin and hand creams.
在短文空白处填入适当的内容(1 个单词)或用所给词的正确形式填空(3 个词内)。
The ratio of overweight people1. participated in a survey increased from 29% in 2012 to 31.5% in 2016, and 2. number of highly overweight people3. (rise) to 550,000, creating a serious headache for 4. (medicine) services. The increase of highly overweight people was5. (particular) sharp among those in their 20s. The numbers came from a study of physical examinations6.(publish) by the Health Insurance Service.
According to the survey, the highly obesity (肥胖) rate among young people can be a result7.their addiction to salt intake and soft drinks from childhood. Eating too much salty food is considered 8.a main factor leading to health problems. Besides, drinking soft drinks is also to blame because it makes people more likely9. (gain) weight.
The result may affect the new lifestyle of those people. Cutting down on salt can be hard, 10.repeated training to prefer less salty food is necessary. Start by adding half as much salt to your dinner as you normally do.
During my childhood I experienced greater hardships than most people go through in a lifetime. In my short 17 years of life，I have been ______ five divorces of my parents. Having a new stepmother or stepfather every few years was ______ ，but the constant moving was worse. My father’s cancer diagnosis ______ me apart and his two heart attacks and ______ with diabetes put a huge pressure on the family.
By age 13，I was ______ and emotionally scarred. I felt like I had no one to ______ and that nothing would ever get better. Then I met Maggie，and my attitude towards life changed.
For many summers，I ______ at a horse-riding camp for people with special needs. We taught children，and adults specialized skills ______ their abilities. For example，we would teach a child with autism(自闭症) ______ skills，or a child with cerebral palsy(脑瘫) strength building exercise. Each volunteer was ______a specific child during eight weeks. A few weeks later，I was asked to ______another volunteer who was sick. That was the day my ______ on life changed forever.
As I began to work with her，I looked through her file to get more information，which was ______ . She had been physically abused (肉体折磨) as a newborn and throughout her infancy. Her birth parents ______ her so badly that they caused her a serious brain injury by the age of two. Her skull had been broken however，the amazing thing about Maggie was her ______ attitude.
When I met Maggie，she was 12，and she would say ______but “ I’m happy! ”. If you asked her “ How old are you？” , “ I’m happy ” she replied each time. Everyone at the camp ______ her “Happy Maggie”.
My life growing up was a huge struggle，______ Maggie taught me not to get in the way of happiness.Nothing bad in life should be enough to change ______ I am. She gave me ______ . If I learned anything from Maggie，it would be，no matter what，be happy.
1.A.beyond B.with C.through D.in
2.A.charming B.exciting C.rough D.independent
3.A.broke B.tore C.defeated D.turned
4.A.recovery B.battle C.concern D.suffering
5.A.depressed B.confused C.confident D.pleased
6.A.look after B.appeal to C.turn to D.take after
7.A.volunteered B.handled C.admitted D.recommended
8.A.compared with B.based on C.judging from D.owing to
9.A.analyzing B.creating C.communicating D.calculating
10.A.assigned B.separated C.promoted D.got
11.A.interview B.employ C.replace D.dismiss
12.A.decision B.evaluation C.outlook D.principle
13.A.surprising B.spirit lifting C.disappointing D.heart breaking
14.A.tended B.treated C.opposed D.protected
15.A.unsinkable B.unacceptable C.unforgettable D.unreasonable
16.A.everything B.anything C.nothing D.something
17.A.nicknamed B.complained C.translated D.gave
18.A.and B.yet C.so D.otherwise
19.A.why B.where C.that D.who
20.A.ambition B.hope C.strength D.lesson
5 ways to focus your mind
1. Focus with a purpose
The mistake most people make is lacking a clear purpose -- they want to be more focused, but don’t know what for. Avoidance is the mother of distraction. If you don’t have a concrete reason to stay focused, your mind will jump from one thing to another. Training your mind to pay attention requires something to focus on. 1. When you don’t have a purpose, it’s easier to get distracted. Conversely, having a clear ‘why’ will help you stay focused.
2. Solve a real problem
Most of the times, we are doing meaningless work. We jump from one task to another without accomplishing anything. We end solving the wrong problem and lose our focus. You have to decide what your priorities are—focus on what will advance your daily, weekly or monthly goals. Learn to say no to the rest. 2.. Those who lack focus are busy fighting urgent, but irrelevant fires.
3. Eliminate(消除) other options
3., it’s harder to get distracted. Create rules where you can’t start a new activity until you finished another one first. For example, in a good day, Pink leaves his office at 10-10:30. On a bad day, he might stay ‘disconnected’ until 2 or 3 PM. When you eliminate all options, it’s easier to focus on the only thing that’s left.
4. 4.
When your work and your mental state are not aligned (使一致), they create an emotional disagreement. Focusing is hard, Dealing with this stressful feeling becomes an additional distraction. Adapting your work to your mental state increases your focus. Learn to understand the types of work you do and align them with your mental states.
5. Set deadlines
Deadlines are more than bringing your goals to life. Yes, committing to a specific date increases your chances to achieve an objective. However, the power of deadlines lies in creating a constraint. Limitations benefit both creativity and productivity—by challenging ourselves, we increase our focus.5..
A. Take advantage of your mental state
B. Focusing requires having an intention for your attention
C. Combine your action with your mental state
D. Using deadlines smartly can motivate you with less pressure
E. When you don’t have choices
F. Focus on important things and suppress urgency
G. When you create some rules
