最近，你校英文报在举办主题为“Exercise an hour every day，healthy life for a lifetime.”的征文活动。假定你是李华，请根据以下内容用英语写一篇短文。
1.你对征文主题的理解；2.你喜欢的运动项目及活动情况；3.该运动给你生活和学习带来的益处。
注意： 1.词数100左右；2.可以适当增加细节，以使行文连贯。
3.开头语已写好，不计入总词数。
Nowadays，having sports is becoming more and more popular.
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语法填空
Welcome to What’s Your Rhythm. In today’s program, we are going to discuss Beijing Opera. It’s a 1.(nation) treasure of China. The art dates back 2. the late eighteenth century and it 3. (combine) acting, talking, singing, music, dancing and acrobatics (杂技). Actors play one of four 4. (role): sheng, male roles; dan, female roles; chou, clown roles and jing, roles with brightly painted face masks. Each role has 5. (it) own singing and acting styles. In the early days, most often Beijing Opera 6. (perform) on open-air stages in markets, streets, teahouses or outside temples. The music had to be performed loudly and the performers had to sing with sharp voices in order to be heard over the crowds. Slowly this kind of 7. (sing) became a special style of Beijing Opera. Beijing Opera used to be performed on open-air stages 8. were lit only by oil lamps. As 9. result, the costumes in Beijing Opera are often very bright colors. If the costumes 10. (be) not in bright colors, the crowds would not be able to see them clearly.
When I was 25 years old, I had a big dream in my mind and lots of things in my backpack. I wanted to travel around Africa with my _______. So I left my hometown with great confidence and _______ in Cape Town on a one-way ticket, not really _______ what to do next. _______, before my trip actually started, I met a kind, old Nigerian man. He gave me the best travel _______ I ever received: “Be like a student on your way around the world.”
It sounds _______, but it really changed my mind about travelling. He helped me _______ that travel is about learning and observing different _______. “It’s far too easy to go into a(n) _______ country for you and believe your ways are better. But if you study, ask questions, and ________ to learn from the locals, you’ll have far richer ________, ”he promised me.
On other trips ________ I was on my tour way to Cancun, I didn’t know the man so I was just a ________. I only stayed there for a week to see the ________ and places of interest and then left. The culture didn’t ________ me. I left the cities and towns without really ________ anyone or anything. Those people and things ________ in those very places to which I had ________ a visit.
This time, I promised myself that I would be a ________ student traveller. After seven months of ________ travelling from Cape Town to Cairo, I returned home. Having a student-like attitude helped me learn a lot. This trip satisfied me more than any other trip ever did to me.
1.A.friend B.pet C.backpack D.family
2.A.continued B.stopped C.danced D.arrived
3.A.sure B.excited C.afraid D.concerned
4.A.Certainly B.Luckily C.Truly D.Sadly
5.A.knowledge B.feeling C.advice D.reason
6.A.simple B.funny C.boring D.foolish
7.A.remember B.choose C.improve D.realize
8.A.cultures B.events C.places D.backgrounds
9.A.strange B.magic C.new D.interesting
10.A.accept B.try C.decide D.forget
11.A.task B.dream C.achievement D.experience
12.A.since B.where C.when D.before
13.A.tourist B.student C.reporter D.businessman
14.A.picture B.sights C.show D.mountain
15.A.inspire B.change C.help D.influence
16.A.refusing B.encouraging C.knowing D.teaching
17.A.existed B.disappeared C.kept D.started
18.A.wanted B.paid C.organized D.broken
19.A.beautiful B.proud C.real D.wise
20.A.difficult B.successful C.common D.challenging
Here are some top tips for world travelers.
Travel light.1. It’s no fun carrying a huge bag around a foreign city.Don’t take too many clothes and avoid heavy books and electrical equipment.
2. Always keep your passport on you in an inside pocket or special travel belt.There may be thieves about.It’s a good idea to make a photocopy(复印件)of your passport and travel documents.
Transport sense.Don’t let go of your bags on the train.3. There are always thieves on public transport.If you want to sleep,tie your bag to your arm.When you take a taxi,it’s a good idea to ask for the driver’s permit.Many foreigners pay too much money because they take unofficial taxis.
Keep clean.It’s a good idea to wear dark clothes because they hide the dirt while white clothes attract it!Make sure you have plenty of clean underclothes and deodorant(除臭剂).4.
5. You should always be polite and respectful towards the locals.Even if you find their habits and behaviour a bit strange,you shouldn’t show your feelings.Remember,you’re their guest.
A.Be polite.
B.Keep your documents safe.
C.You should carry a spare bag.
D.You don’t want to smell bad!
E.Keep them with you at all times.
F.Make sure your bag isn’t too heavy.
G.It’s a good idea to wear similar clothes to the local people.
Travel is one of the most exciting experiences a human being can have. Imagine how Italian traveler Marco Polo must have felt when he found himself on Chinese soil, seeing a way of life quite different from anything he’d seen before.
And how great must it have been to listen to Zhang Qian when he returned to China from his journey through Central Asia and West Asia? His brain must have been packed with everything he’d seen and heard, leading to the founding of the Silk Road.
Some people have traveled all over the world, and travel is a way of life to them. They perhaps know what to expect before they travel. That’s why the best travel is when it’s for the first time. Imagine a person who has always wanted to travel to the United States. Of course, they’ve probably seen the Statue of Liberty a thousand times on TV, and the White House, and all the other famous sights. But none of that would compare to the thrill of looking out of the cabin window as the plane lands, watching the cities and streets of the real America come into view.
Although travel is often just for recreation, it’s also educational. We may not know that we are getting an education, but we still are.
We’re learning every day: new words in a new language, new people, and new ways of life. But this learning takes place in the school of the world, not the classroom. One of the lessons we learn is undoubtedly a moral one. As we get to know foreign places, we come to understand that there are many different ways to live, and that the way we live isn’t necessarily the best way. The British politician Benjamin Disraeli summed this up well when he said, “Travel teaches toleration.”
1.The writer uses Marco Polo and Zhang Qian as examples to ________.
A.explain how the Silk Road was founded
B.present travel as an amazing experience
C.show how the way people travel has changed
D.describe important cultural exchanges in history
2.The underlined word in paragraph 4 probably means ________.
A.learning B.knowledge
C.fun D.risk
3.According to the last two paragraphs, the writer believes that ________.
A.traveling should be included in formal education
B.traveling improves people’s confidence in their lifestyle
C.a foreign journey may raise people’s cultural understanding
D.there is more to learn from adventures than being in classrooms
单词拼写
1.As far as I know, he has been a ______ (士兵) for three years.
2.Can I pay by ______ (信用) card?
3.We found a large atlas with good maps that showed ______ (细节) of world geography.
4.My father ______ (要求) that I arrive home at dusk.
5.The ______ (风景) from the top of the tower was wonderful.
6.Give the names of two people who can be ______ (联系) at any time.
7.The newly built school library will be a useful ______ (来源) of information for us.
8.After getting my ______ (签证) I was very excited because I had dreamed of this day for so long.
9.He has a ______ (独特的) way of making his classes lively and interesting.
10.Wan Hu, a Chinese government ______ (官员), invented a flying chair.
