Some people always seem to have sunny outlooks, while others never stop complaining. Naturally, scientists have asked why
In a study, University of Minnesota researchers David Lykken and Auke Tellegen analysed well-being questionnaires answered by 254 twins over a 10-year period. They found that identical twins' (同卵双胞胎)happiness was much closely paired over time than that of fraternal twins (异卵 双胞胎).In a smaller sample of twins separated in infancy (婴儿期)and raised apart—removing the influence of a shared environment—the effect was slightly more pronounced. The authors went on to calculate that about 50 per cent of happiness genetic. The scientific community is still arguing about the exact number; but the basic finding is widely accepted.
If a large part of happiness is genetic, does that mean the rest can be acquired by upgrading your job, your house or where you live?
Decades of research support the theory of hedonic adaptation (享乐适应),sometimes called "happiness treadmill (快乐水车理论)":after negative and positive life changes, individuals tend to return to a baseline level of well-being. One study examined 3,658 Germans who moved into new houses because they were frustrated with their old ones. Housing satisfaction generally rose in the first year and then began falling, though remained higher than before the move. But life satisfaction remained unchanged. Other studies have found that spikes in well-being after marriage, or a job promotion tend to fade within months. On the flip side, even after calamitous changes like widowhood, disability, and job loss, happiness usually trend upward again (although slowly and with more variability).
In other words, chasing material life changes doesn’t offer much joy. Does that mean happiness is out of our control? Not at all, says Sonja Lyubomirsky, a psychology professor at the University of California, Riverside and the author of The Myths of Happiness. After conducting a review of 51 "happiness interventions"—including writing letters of gratitude, counting one's blessings and practicing random acts of kindness—Lyubomirsky and her co-author, Nancy L. Sin, found that these simple activities had a significance effect on well-being. In addition, enjoying positive experiences tended to increase appreciation of them.
"Happiness is not something where you either have it or you don't. You definitely can do something about it," says Lyubomirsky.
1.What does the theory of Hedonic adaptation refer to?
A.A person's happiness grows over time.
B.A person, tend to be happier when positive changes occur.
C.A person tends to be less happy when negative changes occur.
D.A person's long term happiness is not significantly affected by any event.
2.What does the underlined word “calamitous” in paragraph 4 mean?
A.significant. B.disastrous
C.gradual. D.constant
3.Which of the following may Soja Lyubomirsky agree with?
A.He who makes others happy is truly happy.
B.Joy and sorrow are next-door neighbors.
C.Man is the master of his happiness.
D.Joys shared with others are more enjoyed.
The 9th China International Garden Expo
May 18—November 18 Beijing
News
Green-Fingered Beijing Garden Expo Opens to Public
International Garden Expo Opens in Beijing
13,000 Volunteers Prepare for Beijing Garden Expo
Beijing Garden Expo Encourages Family Gardening
Cover stories
Land Rehab
Beijing Garden Expo presents a combination of traditional beauty and enlightened urban development
African Pavilions Open for Business
Beijing Garden Expo's International Exhibition Area still developing Impetus for Development
For your information
Opening time: 8:00 a.m. ― 9:30 p.m.
Location: Beijing Garden Expo Park, Fengtai District
Ticket price: 100 yuan ($16) on normal days; 150 yuan ($24) on 16 designated days
Transportation
Subway: Garden Expo Park Station on Line 14
Shuttle bus: Start from Beijing West Railway Station and Beijing South Railway Station
Bus: Line310, 843,327,385
Beijing Garden Expo in photos
Garden Valley Formerly a 30-meter-deep large sand pit covering 20 hectares of land area, in the Garden Expo Park on the western bank of the Yongding River in Beijing's Fengtai District (CHINANEWS.COM)
Ginkgo Avenue in the Garden Expo Park (CHINANEWS.COM)
European-Style Garden (SHI GANG)
Beijing Park (XINHUA) Hong Kong Garden (CHINANEWS.COM)
Taiwan Garden (CRI)
Harbin Park
It features the white Russian-style church, one of the core landscapes in the park(CHINADAILY) Hefei Park
Four stone lions around the memorial arch represent majesty and decency. The vivid stone lotus carved on the arch stands for incorruptibility, which corresponds with the design concept of the park (CHINA DAILY)
Related reports
2011 International Horticultural Exposition 2010 Shanghai World Expo Beijing in Pictures
1.Which of the statements is TRUE according to the passage?
A.Visitors can take subway Line 14 starting from Beijing West Railway Station.
B.The two photos of Ginkgo Avenue and Harbin Park come from the same source.
C.A family of three will pay 300 yuan to visit the Garden Expo on any day.
D.Visitors can appreciate the beauty of the stone lotus in Hefei Park at the Expo.
2.What is the purpose of this passage?
A.To introduce volunteers to the Garden Expo. '
B.To offer information about the Garden Expo.
C.To promote the gardening industry in China.
D.To attract more visitors to the Garden Expo.
On the last day of college before graduation, our professor walked up on stage to give us a final lesson, which she called "a life lesson on the ____ of mindsets (思维模式)As she _____ a glass of water over her head, everyone __ her to mention the typical "glass half empty or glass half full" question. _____ with a smile on her face, the professor asked, "How heavy is this glass of water I'm holding?"
Students shouted out answers __ from eight ounces (盎司)to a couple pounds.
After a few moments of __ answers, she replied, “In my opinion, the absolute weight of this glass doesn't _____ . It all __ how long I hold it. If I hold it for a minute or two, it's ___ light. If I hold it for an hour ___, my arm might feel painful. If I hold it for the whole day, my arm will feel completely numb, __ me to drop the glass to the floor. In each ___/the weight of the glass doesn't change, __ the longer I hold it, the heavier it _____ to me."
As the class nodded their heads in ______, she continued, "Your worries, ________ and
stressful thoughts are like this glass of water. Think about them for a while and _____ happens. Think about them a bit longer and you begin to feel ______ . Think about them all day long, and you will feel completely numb, ______ to do anything else until you ______ them.”
1.A.origin B.trend C.standard D.power
2.A.picked B.laid C.raised D.pulled
3.A.urged B.begged C.expected D.advised
4.A.Instead B.Therefore C.Otherwise D.Anyway
5.A.coming B.ranging C.transforming D.judging
6.A.various B.visible C.quick D.short
7.A.concern B.matter C.care D.mean
8.A.refers to B.results in C.depends on D.mixes with
9.A.fairly B.exactly C.theoretically D.merely
10.A.only B.again C.later D.straight
11.A.permitting B.forcing C.encouraging D.reminding
12.A.section B.problem C.case D.field
13.A.so B.or C.for D.but
14.A.remains B.feels C.proves D.looks
15.A.agreement B.relief C.fear D.shock
16.A.happiness B.disappointment C.curiousness D.engagement
17.A.something B.everything C.anything D.nothing
18.A.pain B.terror C.sorrow D.doubt
19.A.unwilling B.unable C.unwise D.unlucky
20.A.destroy B.hide C.drop D.accept
Paying too much attention to the details, Yuke is _____.
A.out of the woods B.as free as a bird
C.not able to see the forest for the trees D.salt of the earth
If we had paid enough attention to the issue of the heavily-overloaded vehicles, the tragedy of the collapse of an overpass in Wuxi _____ avoided.
A.should B.could be C.should have been D.could have been
It makes sense that those introverted people can make up for _____ they lack in social skills with sincerity.
A.which B.what C.if D.that