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A star athlete at the college where I wo...

    A star athlete at the college where I work recently stopped by my office. After committing a few unforced errors during a weekend match, she was riven by self-criticism. “I’m at peak fitness, and I practice hard. How is this happening?” She asked.

This student believes she should be able to control the outcomes of her life by virtue of her hard work. She has a sense that hours on the field should get her exactly where she needs to go. Many students have similar mentality. When they win, they feel powerful and smart. When they fail, they are crushed by self-blame. If my achievements are mine to control, they reason, my failures must be entirely my fault, too.

We talk often about young adults struggling with failure because their parents have protected them from discomfort. But there is something else at play: a false promise that they can achieve anything if they are willing to work for it.

Psychologists have sourced this phenomenon to a misapplication of “mindset” research, which has found that praising children for effort will increase academic performance. A 2018 analysis found that while praising effort over ability may benefit economically disadvantaged students, it does not necessarily help everyone.

One possible explanation comes from Suniya Luthar, who argued in a research paper that for teens in wealthy, pressure-cooker communities, “it is not a lack of motivation and perseverance (毅力) that is the big problem. Instead, it is unhealthy perfectionism, and difficulty with backing off when they should, when the desire for achievements is over the top.” They push themselves onward in face of impossible goals. A 2007 study found that teens who refused to give up impossible goals showed higher levels of C-reaction protein, a marker of systemic inflammation (全身炎症) linked to heart disease and other medical conditions. A 2014 study showed a connection between the perfectionist tendencies and depression.

The cruel reality is that you can do everything in your power and still fail. Instead of allowing our kids to beat themselves up when things don’t go their way, we adults should help students pursue success in healthier ways in part by redefining failure as a feature, not a bug, of learning. At Smith College where I teach, students are asked to explore how setbacks and missteps made them stronger or more effective. We would be wise to remind our kids that life has a way of sucker-punching (意外打击) us when we least expect it. It’s often the people who learn to say “stuff happens” who get up the fastest.

1.Why was star athlete trapped by self-blame?

A.She broke down during the match.

B.She didn’t try her best in the match.

C.She believed hard work should pay off.

D.She thought she should have practiced harder.

2.What can we learn from Paragraph 5?

A.Lack of motivation and perseverance leads to teens’ failure.

B.Praising children for effort increases academic performance.

C.Children struggle with failure due to parents’ over-protection.

D.Unhealthy perfectionism causes physical and emotional stress.

3.According to the author, adults should _________.

A.help students learn from failure

B.protect students from discomfort

C.reward students for their hard work

D.explore the cause of students’ failure

4.Which of the following does the author probably agree with?

A.Effort equals achievement.

B.Motivation is the key to success.

C.Success is not always under control.

D.Effort is more important than ability.

 

1.C 2.D 3.A 4.C 【解析】 这是一篇说明文。研究表明“心态”的误用使年青人有了个伪命题:如果他们愿意为之工作,他们就能取得任何成就。但实际并非如此,生活会在最不经意的时候,给你打击,反而是那些经常说“事情会发生”的人站起来得最快。 1.细节理解题。根据第一段最后一句““I’m at peak fitness, and I practice hard. How is this happening?” She asked.”,第二段开始:“This student believes she should be able to control the outcomes of her life by virtue of her hard work.”,这位明星运动员深陷自责,她觉得她足够努力,她能通过努力来控制生活的结果,选项C:她相信努力工作就会有回报。题目问明星运动员深陷自责的原因,所以选项C切题,故选C。 2.细节理解题。根据第五段:“Instead, it is unhealthy perfectionism, and difficulty with backing off when they should, when the desire for achievements is over the top.” 相反,这是不健康的完美主义,当对成就的渴望超过巅峰时,他们很难在应该退的时候退缩。“A 2007 study found that teens who refused to give up impossible goals showed higher levels of C-reaction protein, a marker of systemic inflammation (全身炎症) linked to heart disease and other medical conditions. A 2014 study showed a connection between the perfectionist tendencies and depression.”,2007年和2014年的研究表明拒绝放弃不可能的目标会产生心脏病以及其它医学相关的炎症,抑郁与此有关。选项D:不健康的完美主义会导致身体和情感压力。所以,从第五段可以知道的研究结论是选项D切题,故选D。 3.细节理解题。最后一段:“……we adults should help students pursue success in healthier ways in part by redefining failure as a feature, not a bug, of learning.” 我们成年人应该帮助学生以更健康的方式追求成功,将失败重新定义为学习的一个特征,而不是错误。选项A是要帮助学生从失败中学习,所以选项A切题,故选A。 4.推理判断题。文中作者用了研究结论来说明:“The cruel reality is that you can do everything in your power and still fail.”,残酷的现实是,你可以尽你所能,仍然失败。所以可以推测出作者同意的观点是:付出未必总是有回报,选项C:成功并不总是在控制之下。选项C切题,故选C。
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    My family moved to St. Paul, Minnesota last year, where the average winter temperature is around 10 degrees Fahrenheit. Once summer ended, everyone went inside to play ice hockey. I’d been on the ice only a couple of times when I was much younger. When I’d fallen and broken my wrist during my second lesson, I’d decided never to put on ice skates again.

Ben, the friend I made in the new city, volunteered to teach me to skate. Even though he was very patient, I was so embarrassed by my clumsiness that I began to make up excuses for not skating.

One day I discovered a faster route home. It took me past a large frozen pond. I noticed a woman teaching a young girl to skate. The girl was attempting to jump and spin in the air.

Over and over, she pushed off the ground with the toe of her skate. And over and over, she landed hard on the ice.

After I had been watching the girl practice for about a week, one afternoon she suddenly lifted off the ground, spun in the air, and landed on her feet!

The next day I bought myself some brand new skates. Every day on the way home I stopped at the pond and wobbled onto the ice, right next to the girl who had landed her jump. As she perfected her twists and tricks, I taught myself to glide and turn. It was hard being a beginner, and when I fell I had to fight the urge to simply give up. Instead, every time I went down, I just picked myself up and started over again. Soon I was able to keep my balance and skate more confidently. In just a few weeks, I was actually ready to practice the speed skating, fast stops, and quick turns needed for ice hockey. When I was finally ready to show Ben my newfound skating ability, he told me I should join the local hockey league. I tried out and was chosen for a team. By the end of the season, I was part of a winning team.

1.What can we learn about the author?

A.He learned skating from the girl.

B.He preferred ice hockey to skating.

C.He had once given up learning skating.

D.He moved to a new city without summer.

2.Why did the author mention the girl on the pond?

A.To prove the girl was skillful.

B.To suggest the girl inspired him.

C.To show the girl was a quick learner.

D.To explain how he came across the girl.

3.According to the last paragraph, the author’s training was________.

A.easy and basic B.hard but rewarding

C.boring and tiring D.strict but interesting

4.What does the story mainly tell us?

A.All roads lead to Rome.

B.One is never too old to learn.

C.One good turn deserves another.

D.Nothing is impossible to a willing heart.

 

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Fun STEM Things to Do Over Winter Break

Winter break is just around the corner. We’re here to fill the time with fun projects and outings for all ages! Each of these activities is fun enough to pull your kids off the couch and away from the games.

An educational field trip

Ages: All

Spending a couple of weeks in the house can make anyone crazy. Why not take your kids on an educational field trip? Local children’s museums or science and technology museums will be a hit. These museums provide opportunities for hands-on exploration, so your kids will be able to interact with STEM subjects, instead of just watching them.

Many of them offer discounted tickets on certain days. Read the fine print online to see if you can visit for less.

Science experiments at home

Ages: All

Science experiments aren’t just for school. In fact, your kids could probably spend the entirety of their winter break exploring science with nothing more than objects you’d find around the house. For younger kids, making frozen bubbles is a great way to explore the scientific process. Teens can look to a list of 15 age-appropriate experiments for inspiration.

Start building

Ages: All

There’s no better way to explore engineering principles than to start building! Gather up any number of household objects—plastic cups, LEGO blocks, straws—and start building. If you want some suggestions for what to build and how to build it, Google is your best friend.

Electrical engineering

Ages: 14–18

Light up your holiday season with one of our handy guides. In the past, we showed readers how to create a Tech-o-Lantern costume, and those same principles could be used to create other light-up projects. We also created a simple guide for creating a light-up holiday card and that’s perfect for Christmas.

We hope these fun STEM activities will keep your kids happily occupied over winter break.

1.Who is this passage probably written for?

A.Parents. B.Teachers.

C.Camp organizers. D.School leaders.

2.If you want to make a thank-you card with lights, you may prefer _________.

A.Electrical engineering B.Science experiments at home

C.Start building D.An educational field trip

3.The winter break STEM activities _________.

A.are organized outdoors

B.need to be done with family

C.are free to children of all ages

D.give children hands-on experience

 

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    I looked out at the smiling faces in the school auditorium. The applause filled my ears. I had really done it!

Just a few months earlier I would never have ______ myself acting in a play in front of two hundred people. But when the time came, I got up on stage and ______ one of my greatest fears. I found a new person inside me, a much more ______, outgoing person who had been hidden all along, just waiting for the opportunity to come. If not for my teacher, Mrs. Sather, I might never have found that ______.

I was extremely ______. I had friends, but it just wasn’t in my personality to be very outgoing, even when I knew someone well. I was even ______ with strangers.

One day, Mrs. Sather ______ that our class was going to perform a play. “I need someone to play the lead part of Dorothy,” she said. “Anybody want to try?” A few ____ hands shot up—mine, of course, was not one of them.

After class Mrs. Sather came to join me. “Dallas, I was thinking you would be the person for Dorothy. But I was ______ you didn’t raise your hand.”

Was she ______? Me, the lead? I was ______ just thinking of standing on stage in front of a lot of people.

“Dallas, you’re great at ______ things, so you won’t worry about lines. And you have such a sweet personality. Perfect for Dorothy!” She said.

Mrs. Sather stared into my eyes as if seeing my inner self locked away inside. “I’d love you to give this a ______ for me. But if you really don’t want to, I won’t make you. It’s your ____.” Mrs. Sather wanted me in this role. She ______ me. I realized it was time to ____ my shy cloak (披风).

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At the end of the play, when the audience stood and applauded, I knew they were not just cheering for my performance that night, but for the performances they knew would come in later years because of my newfound ______.

1.A.praised B.agreed C.pictured D.remembered

2.A.expressed B.faced C.discussed D.shared

3.A.energetic B.daring C.generous D.sincere

4.A.story B.method C.solution D.opportunity

5.A.shy B.slow C.curious D.patient

6.A.colder B.calmer C.quieter D.happier

7.A.realized B.repeated C.found D.announced

8.A.firm B.excited C.powerful D.friendly

9.A.surprised B.annoyed C.amused D.embarrassed

10.A.objective B.crazy C.reliable D.nervous

11.A.ashamed B.regretful C.doubtful D.terrified

12.A.analyzing B.observing C.memorizing D.predicting

13.A.plan B.try C.guess D.promise

14.A.choice B.destination C.suggestion D.interest

15.A.reminded B.challenged C.trusted D.shocked

16.A.throw off B.keep off C.knock off D.call off

17.A.Therefore B.Otherwise C.Instead D.Still

18.A.but B.so C.or D.and

19.A.in case B.ever since C.as if D.even though

20.A.popularity B.ambition C.advantage D.confidence

 

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