We had to break _______ our house after our vacation because we had lost the key on our way back home.
A.in B.out C.down D.into
The considerate boy was brought _______ to be a good man.
A.about B.up C.down D.in
Life is filled with challenges. As we get older we _________ to realize that those challenges are the very things that _________ us and make us who we are. _________ is the same with the challenges that come with friendship.
When we are faced with a challenge, we usually have two _________. We can try to beat it off, or we can decide that the thing _________ the challenge isn’t worth the _________ and call it quits. Although there are certainly times when calling it _________ is the right thing to do, in most _________ all that is needed is commitment and _________.
When we are devoted to something, it means that no matter how __________ or how uncomfortable something is, we will always choose to __________ it and work it through instead of running away from it. Communication is making a space for discussion and talking about how you feel __________ just saying what the other person did wrong. __________ you can say to a friend, “I got my feelings hurt,” __________ “You hurt my feelings,” you are going to be able to solve the problem much faster.
In dealing with many challenges that friendship will bring to you, try to see them for __________ they are: small hurdles you need to __________ or get through on your way through life. Nothing is so big that it is __________ to get over, and hurt only __________ to make us stronger. It’s all part of growing up, it __________ to everyone, and some day you will __________ all of this and say, “Hard as it was, it made me who I am today. And that is a good thing.”
1.A.wish B.come C.hope D.try
2.A.design B.fit C.direct D.shape
3.A.You B.We C.It D.They
4.A.results B.wishes C.choices D.dreams
5.A.appreciating B.expecting C.minding D.showing
6.A.interruption B.death C.trouble D.praise
7.A.stops B.quits C.ends D.finishes
8.A.cases B.fields C.parts D.places
9.A.achievement B.communication C.transportation D.misunderstanding
10.A.doubtful B.wonderful C.careful D.painful
11.A.keep B.control C.face D.catch
12.A.instead of B.up to C.out of D.regardless of
13.A.If B.As if C.Even if D.Unless
14.A.other than B.rather than C.more than D.less than
15.A.what B.who C.where D.which
16.A.walk B.jog C.jump D.run
17.A.unnecessary B.necessary C.impossible D.possible
18.A.serves B.means C.aims D.plans
19.A.refers B.appeals C.turns D.happens
20.A.look down on B.look back on C.look forward to D.look away from
Sticking to your body’s natural sleep-wake cycle is one of the most important strategies for achieving good sleep. If you keep a regular sleep schedule, you will feel much more refreshed and energized than if you sleep the same number of hours at different times. This holds true even if you change your sleep schedule by only an hour or two.1. Try the following ways to help you stick to your body clock, and you will have a better sleep.
2. Keeping a regular sleep-wake schedule helps set your body’s internal clock and improve the quality of your sleep. Start by setting realistic bedtime that will work with your lifestyle.3. If you’re getting enough sleep, you should wake up naturally without an alarm. If you need an alarm clock to wake up on time, you may need to set earlier bedtime.
Avoid sleeping in — even on weekends or nights you’ve stayed up late.4. If you need to make up for late night, choose a daytime nap rather than sleeping in. This way allows you to pay off your sleep debt with disturbing your natural sleep-wake rhythm.
Be smart about napping. As mentioned above, napping is a good way to recharge and make up for lost sleep hours. But if you tend to have trouble falling asleep or staying asleep throughout the night, napping can make things worse.5. Besides, limiting them to 15 to 20 minutes in the early afternoon is a good idea.
A.Never sleep after dinner.
B.Consistency is vitally important.
C.Try to go to sleep and get up at the same time every day.
D.Don’t turn to sleeping pills every time you can’t sleep quickly.
E.If sleeplessness is a problem for you，consider ridding naps altogether.
F.Choose a time when you normally feel tired, so that you will fall fast asleep.
G.The more your weekend / weekday sleep schedules differ, the worse the jet lag-like symptoms you will experience.
On her first morning in America, last summer, my daughter went out to explore her new neighborhood alone.
Of course we were worried; we had just moved from Berlin, and she was just 8. But when she came home, we realized we had no reason to worry. She told us with pride how she had discovered the little park around the corner, and had made friends with a few local dog owners.
When this story comes up in conversations with American friends, we are usually met with polite disbelief.
A study by the University of California has found that American kids spend 90 percent of their free time at home, often watching TV or playing video games. Even when kids are physically active, they are watched closely by adults, either in school, at home, at afternoon activities or in the car. It seems that America’s middle class has taken overprotective parenting to a new level, with the government even acting as a super nanny.
Just take the example of the case of 10-year-old Rafi and 6-year-old Dvora Meitiv in 2015, in Silver Spring, Maryland, who were picked up by the police because their parents had dared to allow them to walk home from the park alone. The state’s Child Protective Services said their parents were guilty.
In reality, child abductions (绑架) by strangers in Silver Spring park are as rare as tiger attacks. Children are overprotected, which encourages dependency and affects their abilities to care for themselves and weigh risks. Mark Hemingway writes in The Federalist, “You know what it’s called when kids make mistakes without adult supervision (监督) and have to struggle with the possible results? Growing up.”
At least, parents who want to give their children more room to walk around shouldn’t be punished. Children are not easily damaged objects to be protected at all times.
1.Why does the author mention his daughter’s experience?
A.To express his worry about her safety.
B.To share the happiness of her growing up.
C.To show she has the space to take risks alone.
D.To encourage us to learn about the environment.
2.What does Paragraph 4 mainly tell us?
A.How American kids are raised at present.
B.Why many American kids like staying home.
C.The necessity of supervising kids in America.
D.The weaknesses of the American school system.
3.How is the text mainly developed?
A.By telling an interesting story.
B.By using examples to explain.
C.By pointing out similarities and differences.
D.By showing the effect and then explaining the causes.
A traditional Chinese cough syrup (糖浆), called Nin Jiom Pei Pa Koa (念慈庵川贝枇杷膏), is flying off the shelves in New York stores this flu season, following a US news report.
According to a report in The Wall Street Journal last week, Mr. Alex Schweder, a professor of design at Pratt Institute suffering a cough for about 10 days, felt better 15 minutes after he drank a bottle of Nin Jiom Pei Pa Koa. It had been recommended by his girlfriend, who first learnt about the cough syrup 30 years ago when she was living in Hong Kong.
Mr. Schweder was shocked by the magical effects of the cough syrup, and recommended it to many people. This, together with other factors, soon made the Chinese medicine popular in New York City.
A 300ml bottle is now sold at US$13.29 on Walmart’s website. This is more than double the former price in some pharmacies (药店) in Manhattan’s Chinatown, selling at about US$6 per bottle. “The number of Nin Jiom Pei Pa Koa we sold over the past few days was much more than usual,” said Winnie, a sales staff member of Buy-rite pharmacy in Chinatown. “More and more Westerners are accepting this medicine because it is effective,” she said.
According to the Kingworld Medicines Group’s official website, Nin Jiom Pei Pa Koa is made of “valuable Chinese herbs and honey, and has surprising effects in treating coughs.” However, experts warn that taking the cough syrup can carry health risks, including when it is used with other medicines, used too much or taken instead of prescription medication (处方药).
Dr. Keith Brenner, a specialist in pulmonary medicine at Columbia University Medical Centre New York Presbyterian Hospital, said, “I think people who use these things may not even tell the doctor about them, and it’s a problem.”
1.What does the underlined phrase “flying off the shelves” in Paragraph 1 mean?
A.Being stolen. B.Being removed.
C.Being in trouble. D.Being on hot sale.
2.How did Mr. Alex Schweder get to know Nin Jiom Pei Pa Koa?
A.He used to have it in Hong Kong.
B.He searched for it on the Internet.
C.His girlfriend introduced it to him.
D.He heard of it from a news report.
3.What can be learned about Nin Jiom Pei Pa Koa?
A.It is priced at US$6 per bottle.
B.It is getting cheaper but very effective.
C.It is made of some foreign herbs and honey.
D.It is sold in pharmacies as well as online.
4.Dr. Keith Brenner’s words in the last paragraph show his ________.
A.hope B.concern
C.anger D.surprise
