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The bed should be used as a place for sl...

    The bed should be used as a place for sleep, but more and more people like to read an iPad a lot in bed before they go to sleep.

Charles Czeisler, a professor at Harvard Medical School, and his coworkers got a small group of people for an experiment. For five days in a row, these people read either a paper book or an iPad for four hours before sleep. Their sleep patterns were monitored all night. Before and after each trial period, they took hourly blood tests to paint a day-long picture of just how much melatonin(褪黑激素) was in their blood at any time.

When the people read the iPad as compared to the paper books, they felt less sleepy at night and less active the following morning. People also took longer to fall asleep on the iPad nights, and the blood tests showed that their melatonin secretion(分泌) was delayed by an hour and a half.

The researchers concluded that because of the rise of e-readers and the widespread use of e-things among children and teenagers, more research into the "long-term influence of these e-things on health and safety is urgently needed." Czeisler and coworkers went on, in the research paper, to point out that reading an iPad in bed may increase cancer risk.

However, software has been developed that can reduce some of the blue light from the screens of phones and computers, and there are also glasses that are made to reduce short wavelengths. While they seem like a logic solution for the nighttime tech users, it needs more research.

1.In Charles Czeisler's experiment, the group of people were asked to_______.

A.sit in a row and receive the strict tests

B.have their sleep patterns observed all night

C.read a paper book and an iPad before sleep

D.have their blood tested per hour during the trial

2.The third paragraph tells us the iPad readers were likely to_______.

A.feel less sleepy and tired in the day

B.fall asleep more easily after reading

C.become less energetic the next morning

D.have a lot more melatonin secretion

3.The special software recently developed can _______.

A.reduce the blue light from the screens completely

B.help prevent eyes being harmed by short wavelengths

C.reduce the harm caused by doing nighttime e-reading

D.be used in all the e-things widely and safely

4.Which of the following can be the best title for the text?

A.No e-reading in bed before sleep

B.New software for night e-readers

C.Wrong things to do before bedtime

D.No games on iPad in bed

 

1.B 2.C 3.C 4.A 【解析】 本文是一篇议论文。文章讲述的是床是睡觉的地方,可是现在有些人喜欢在睡之前躺在床上看iPad,文章通过阐述夜间阅读书籍或者电子书对人们身体的影响及危害,侧面呼吁睡前不要在床上看电子书。 1.细节理解题。根据第二段的For five days in a row, these people read either a paper book or an iPad for four hours before sleep. Their sleep patterns were monitored all night.(这些人连续5天在睡前阅读4个小时书籍或iPad。他们的睡眠模式整个晚上都被监测。)可知,在Charles Czeisler的实验中,这组人被要求在整个晚上观察他们的睡眠模式,故选B。 2.推理判断题。根据第三段的When the people read the iPad as compared to the paper books, they felt less sleepy at night and less active the following morning.(与纸质书相比,当人们阅读iPad时,他们晚上感觉不那么困倦,第二天早上也不那么活跃。)可知,第二天早上,iPad的读者可能会变得没那么精力充沛,故选C。 3.推理判断题。根据最后一段的However, software has been developed that can reduce some of the blue light from the screens of phones and computers, and there are also glasses that are made to reduce short wavelengths.(然而,已经开发出一种软件,可以减少手机和电脑屏幕上的一些蓝光,还有一种眼镜可以减少短波波长。)可知,最近开发的特殊软件可以减少夜间电子阅读造成的危害。故选C。 4.主旨大意题。通读全文以及文章第一段内容可知,文章讲述的是床是睡觉的地方,可是现在有些人喜欢在睡之前躺在床上看iPad,文章通过阐述夜间阅读书籍或者电子书对人们身体的影响及危害,侧面呼吁睡前不要在床上看电子书,因此A项能概括文章大意,故选A。
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1.过去的十年见证了科技的巨大进步,像 Ipad 这样的电子产品受到了各行各业年龄阶层人的欢迎。 (see)

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