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Getting fit no longer 1. (require) a pen...

    Getting fit no longer 1. (require) a pencil-and-paper workout plan or a food diary. If you’re looking for some new and 2. (create) ways to improve your health, try Fit Time.

It’s like your personal trainer. After 3. (get) all the information it needs-your height, weight, age, and exercise habits-it gives you a customized training course, 4. asks you to work out four times a week for about two 5. (month). The exercises focus 6. a different part of your body every day. For instance, on Monday, you do push-ups (俯卧撑) to build up your arms, and on Tuesday, you build up 7. (strong) in your legs by doing deep knee bends. 8. exercise plan changes as time goes by.

The best part of this app is that everyone can share 9. (they) workout results and follow their training. It is a great way for you and your friends 10. (encourage) each other to build strong bodies.

 

1.requires 2.creative 3.getting 4.which 5.months 6.on/upon 7.strength 8.The 9.their 10.to encourage 【解析】 试题本文介绍了一款帮助你锻炼身体的手机应用程序。 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.
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Simple Ways to Build Trust

The most valuable thing you can have is trust. When there is no trust, it becomes hard to get anything done.1. Then think of another one with very little trust.

Which one do you prefer?

We can all be better off with more trust in our lives. And I’m going to show you a few things you can do to build trust.

Be honest. Honesty is the basis of any relationship. Be true to your word and keep your promises.

Share honest information, even if it’s to your disadvantage.

Ask open-ended  questions. 2.  Open-ended questions  give your  friends chances  to tell you about themselves. Ask more questions based on the answers that you get.

Don’t be perfect. There is always something fishy(可疑的) about someone who seems to have everything going for them. 3.  This sends a message  that you’re not hiding anything and that you want to build trust.

Say what you mean.4. When you build up a  reputation of saying what you mean, people don’t have to second-guess what you’re trying to say. This helps you win trust.

Don’t blame others.5. Be brave to take responsibility and then decide what you’re going to do next. Don’t waste the present thinking about the past which can’t be changed. A person that doesn’t blame gets the trust of others quickly.

A. If you think it’s a bad idea, say so.

B. When things go wrong, don’t point the finger at them.

C. Value long-term relationships more than short-term success.

D. Don’t waste your energy hiding your mistakes or weaknesses.

E. Think of one of your relationships where there is a lot of trust.

F. Learn more about your friends and be interested in their answers.

G. Trust may be the most important part in successful relationships.

 

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    If you want to be productive you must complete work Almost everything we do has many stages to completion and in many situations you don't actually create value until you finish the last stage Farmers can't sell their grain until it is harvested Automakers can't sell cars that have made it 90% of the way through the assembly line(生产线). Most employers aren't going to pay you for having a degree unless you finished the last class and graduated

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What projects do you have that are currently in progress Can you find something and finish it

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A.They are the smartest B.They have the best ideas

C.They start things smoothly D.They make ideas fully completed

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A.Develop B.End

C.Plan D.Support

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B.Farmers hurry to sell their crops before they are ripe

C.A college student chooses to study until he gets his degree

D.A student keeps a half-filled stamp album around for future use

4.What is the best title for the text ______

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    Getting rid of dirt, in the opinion of most people, is a good thing. However, there is nothing fixed about attitudes to dirt.

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Attitudes to dirt still differ hugely nowadays. Many first-time parents nervously try to warn their children of touching dirt, which might be responsible for the spread of disease. On the contrary, Mary Ruebush, an American immunologist(免疫学家), encourages children to play in the dirt to build up a strong immune system. And the latter position is gaining some ground.

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B.they thought bath houses were too dirty to stay in

C.they lived healthily in a dirty environment

D.they considered bathing as the cause of skin disease

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4.What is the author’s purpose in writing the passage?

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D.To present the change of views on dirt.

 

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    They aren’t great artists like Leonardo da Vinci or Vincent van Gogh, but their paintings are just as popular on Chinese social media, with millions of Chinese people willing to pay for them.

The 36 works were painted by ordinary Chinese people who live with autism (自闭症) or cerebral palsy (脑瘫), aged from their early teens to late thirties. They all studied art at World of Art Brut Culture (WABC), which is a Shanghai-based non-profit organization (非贏利组织) for art education. The project was started by WABC and supported by the Tencent Charitable Foundation. Users could buy a digital copy of each painting by donating (捐赠) 1 yuan or more. By Aug 29, donations totaled more than 15 million yuan, with about 5.8 million people participating (参与).

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However, the popular campaign also led to certain questions.

Li Laoxi, an experienced special education teacher in Hangzhou, said that based on his experience, people with autism could only draw a few lines or fill in colors under the guidance of their trainers. “Maybe there are some geniuses out there, but I’ve never met them”. Others questioned where the money would go, as the donations went to WABC instead of the painters. In response to these concerns, Miao Shiming, founder of WABC, said the money would be used to employ art teachers, buy supplies, and rent facilities. Meanwhile, Tencent said that all donation information would be open to the public.

1.What is the text mainly about?

A.An online painting exhibition. B.A non-profit organization.

C.A public donation. D.An online survey about paintings.

2.What does WABC do for people with autism?

A.It helps them cure autism. B.It provides art education for them.

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3.Why did Li Laoxi, an experienced special education teacher question the project?

A.Because he thought autistic people could not draw.

B.Because he doubted about the painting abilities of autistic people.

C.Because he didn’t trust the organization, WABC.

D.Because he believed the paintings were painted only by geniuses.

4.What is the author’s attitude towards the project?

A.Disappointed. B.Appreciated.

C.Worried. D.Objective.

 

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