The scene has been set. The Columbus Marathon, 26. 2 miles, Oct. 29th. For Rich Carryer and Michelle Cefola, two 34-year-old twins from Pittsburgh, PA, this was the day when months of hard work and dedication would pay off. Just a short time ago, they were both heading down the same road as their father, who had his first bypass surgery(心脏搭桥手术) at age 38. Regular workouts and a sensible diet just weren't part of their lives. Michelle, however, started a regular fitness program, and soon Michelle began to run. The going was slow at first, but soon Michelle was averaging 30-40 miles a week. With this new lifestyle Michelle was able to lose 90 pounds in 18 months.
Rich was inspired by Michelle's success and also began a dramatic transformation. Rich started a regular exercise routine and also began adding running to his regular exercise. Once again, the running came slow and short at first, but soon Rich was also running 30-40 miles a week. During the first 10 months of Rich's new lifestyle, he was able to lose more than 70 pounds. With all the running that the two were doing, and with all the hard work they had already completed, they decided to try to satisfy a deep-down wish to run a marathon together as the perfect culmination(顶点) of months of hard work.
Michelle thought the Columbus Marathon made the most sense, and Rich noticed that his employer, Giant Eagle grocery stores, would be opening new locations in the Columbus area shortly after the marathon on October 29th. Rich thought it would be a great way to promote Giant Eagle while they were in Columbus for the event. Rich took his idea to his supervisors(主管) and his idea was embraced, as Giant Eagle agreed to sponsor the twins' effort. They started a very strict 18-week marathon training program, which pushed them to their limits. While in Columbus, the two planned on promoting Giant Eagle in any way they could.
And so, on October 29th, Rich and Michelle reached a defining moment in their lives, They showed that each and every one of us has the power to change physically, emotionally, or spiritually. They learned that determination combined with a vision and fueled by inspiration, can lead to accomplishment.
1.What do we know about the twins?
A.They set up a fitness center. B.They are crazy about sports.
C.They both received an operation. D.They struggled to lose weight.
2.Why did the twins run the marathon together?
A.To turn their dream into a reality. B.To start a training program.
C.To run more Giant Eagle stores. D.To meet their father's requirement.
3.Who offered some money to support the twins to participate in the Columbus Marathon?
A.The twins’ relatives. B.Michelle's employer.
C.The twins' friends. D.Rich's employer.
4.What can we learn from the last paragraph?
A.Practice makes perfect. B.Many hands make light work.
C.Nothing is impossible to a willing heart. D.All things are difficult before they are easy.
A 2-bedroom house for rent in Downham Way, Bromley, BRI
Description
Situated in a center, this surprisingly large 2-bedroom house is a stone's throw from Grove Park station with its array of shops, bars and restaurants. What's more, it is close to local schools-primary and secondary schools.
This property is well presented, full of character and charm, and has many attractive features. It is comprised of an entrance hall, a fully fitted modern kitchen and has central gas heating. To the first floor there is a landing, giving access to two double bedrooms and a bathroom. Outside there is a well-kept garden to the front aspect of the property. Offered unfurnished and earliest viewing advised.
The house is available from 27th Nov. 2019 and it is great for professionals and families. All photographs are provided for guidance only and viewings are allowed. If you are satisfied with the house and want to rent it, 2 weeks' deposit, which is half of a month's rent, will be required.
Summary & Exclusions:
Rent Amount: £ 1,400 per month(Rent is due on 1st of the month.)
Agent Fees: £ 150
Administration Fees: £ 50
Minimum rent term is 12 months/ Maximum number of renters is 5
Bills not included
No Parking Available
Note:
If calling, please quote reference(编号):220540
Phone bookings are available from 9 am to 9 pm, 7 days a week.
1.What can we learn about the house?
A.It has a neat back garden.
B.It is equipped with tailored furniture.
C.It is near primary and secondary schools.
D.It can be booked on the phone after 8:30 am.
2.How much is the deposit if a family of three is to rent the house?
A.£ 350. B.£ 700. C.£ 1,050. D.£ 1,400.
3.Who is qualified for renting the house?
A.A family of four wants to rent the house for two years.
B.A family of five wants to rent the house for half a year.
C.A family of six wants to rent the house for one year.
D.A family of three wants to rent the house for nine months.
为提高高三学生的锻炼意识和环保意识,你校学生会将于2020年1月1日上午9:00在宝湖公园组织一次plogging活动(跑步捡垃圾活动)。请你根据提示给高三师生写一则通知,内容包括:
1.活动目的;
2.活动内容;
3.注意事项。
注意:1. 词数:100词左右;
2. 可适当增加细节,以使行文连贯。
Notice
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The Student Union
假定英语课上老师要求同桌之间交换修改作文,请你修改你同桌写的以下作文。文中共有10处语言错误,每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1. 每处错误及其修改均仅限一词;
2. 只允许修改10处,多者(从第11处起)不计分。
December 1st was World AIDS Day. Our class organized the charity run to raise money for children suffered from the disease. It was the first time that we launched such an activity. We set about early in the morning from the school gate to the Center Square and their run lasted almost one hour .Because we had planned everything well, the journey was still a tough task. But instead of complaining about or giving up , all of us tried our best and managed to reach the finishing line. More important , with the supports of many people ,we finally raised over 10,000 yuan for the sick children. Exhausting as we were, we felt very happy to have such a meaningful experience.
阅读下面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。
The fire at Notre-Dame Cathedral de Paris(巴黎圣母院) has raised questions about the condition of thousands of other cathedrals and historic 1. (structure) across the Europe. It also raises questions about whether European government 2. (do) enough to keep up and care for such buildings in the past decades. Tibor Navacies, the European Union’s top culture official, told The associated Press that “we are so used to our outstanding cultural heritage 3. we tend to forget that it needs 4. (restore) from time to time." Some people say the fire was a wake-up call , not just for Europe , but the whole world .
Large fires have long robbed humanity 5. knowledge , art and treasures . In 2015 , the German engineering company Siemens 6.(find) that Scotland had about ten7.( damage ) fires a year , while England lost at least a dozen listed buildings a year . In Germany , seventy historic buildings have been 8. (heavy) damaged since 2000. Experts say9.is needed is continuous attention and maintenance. Some say world famous monuments like Notre-Dame are the driving force behind tourism and should get more respect. Sneska , who heads the heritage group Europa Nostra , noted the 10. (significant ) of such respect . " Cultural heritage is a gold mine. You cannot exploit it and then just leave the mine and go to another one.” he said.
Michael rises every morning at 4:00 and walks into his sandwich shop. By 5:50, he's making the rounds of the shelters on Centre Street . He ____out 200 sandwiches to the homeless before beginning his workday .
20 years ago, when Michael _____ a homeless man named John, he began to help him with effort then. Day after day , he brought John some food and , when it was really cold , a _______place in his car while he was working .Once he asked John if he wanted to get cleaned up . It was a (an )______offer , because Michael thought John would refuse.______, John said , “ Are you going to wash me ? “ Michael knew that he was ______his promise . It was at that moment that Michael ______to help the homeless .
Michael received no _______, saying , “ I'm not getting media attention . I just want to do some good in my ______.
Michael made 200 sandwiches every day in the past 20 years. “I don't simply_______ the sandwiches on a table for them to ______up . I shake their hands and ______ them a good day . “ Once Mayor (市长)Koeh came to make the rounds with him . They______the media , and it seemed like it was just the two of them . But of all Michael's _______,working side by side with the Mayor was not as important as working next to someone else.
A man had _____from the sandwich takers, and Michael worried about that. He hoped the man had moved on to a more______environment. One day, the man came back, greeting Michael and carrying________of his own to hand out. He said Michael's daily food , warm handshakes and wishes had given him the _______ he badly needed . After achieving some success, he decided to do the same thing as Michael,
The moment needed no ______. The two men worked silently , side by side , handing out their sandwiches . It was another day on Centre Street , but a day with just a little more _______.
1.A.sets B.gives C.picks D.finds
2.A.got across B.came along C.ran after D.came across
3.A.entertaining B.relaxing C.resting D.playing
4.A.silly B.empty C.free D.crazy
5.A.Surprisingly B.Disappointedly C.Fortunately D.Thankfully
6.A.tricking B.presenting C.testing D.viewing
7.A.demanded B.agreed C.pretended D.determined
8.A.benefit B.sponsorship C.information D.sympathy
9.A.way B.means C.method D.purpose
10.A.check B.match C.lay D.cover
11.A.make B.look C.set D.pick
12.A.predict B.hope C.follow D.wish
13.A.ignored B.blamed C.confirmed D.handled
14.A.memories B.situations C.schedules D.professions
15.A.escaped B.volunteered C.disappeared D.survived
16.A.competitive B.complex C.familiar D.stable
17.A.money B.sandwiches C.food D.plan
18.A.responsibility B.encouragement C.permission D.achievement
19.A.purpose B.relief C.dialogue D.doubt
20.A.hope B.fun C.pride D.luck