Successful people not only have healthy morning habits, but also know how to finish off their day right. And they all have particular habits.
Read a book. 1. They all know the importance of educating themselves every single day in order to achieve better results in their professional and personal lives. Reading will make you more likely to succeed.
Organize the following day. Having a well-written plan can really benefit the tasks you have set for the day. It is really difficult to remember all the things you need to do. 2. Successful people know the importance of a well-planned day. So before you go to bed, write down your 3 most important goals for tomorrow.
Spend time with family. Life is not all about work. We all need to enjoy ourselves and spend quality time with the people we love. 3. Going for a walk, playing a game with your kids or just enjoying a movie night, can all be really great exercises to strengthen your close relationships.
Get a workout. 4. I am sure you have heard this many times, but exercise can really benefit your body, mind, and build your self-confidence to help you keep a healthy lifestyle.
5. If you like getting things done in the evening, this could be the best time of your day to work on some art. By creating something artistic, you might even discover some hidden talents.
A. Create your art at night.
B. It is useful for improving your thinking.
C. Many successful people read every day.
D. We must create something meaningful.
E. So why not write them all down in a journal?
F. Successful people know how to make time for their family.
G. After a tiring day, it is important for you to go out and get your body moving.
Don't drive your kids to school. Let them ride a bike to school.
In England 8.3 million children travel to school every day. It is reported that only a small number of pupils cycle to school (under 2%), although one in three children would actually like to.
Experts say that to stay healthy, children need at least one hour of moderate (适度的) exercise every day. But only six out of ten boys and four out of ten girls get that. One of the reasons is that parents have developed a habit of driving their children to school when they could just walk or ride a bike to school.
Teachers often say that children who walk or ride a bike to school are more ready to listen to their classes, ask and answer questions in class than those driven by car, and the school journey is a good chance for children to learn about road safety and other life skills. Also, for many children, riding a bike is more fun than going to school by car.
Most parents know the benefits. Then what's stopping them from letting their kids ride a bike? Safety is the number one worry for them. But actually riding a bike is not as dangerous as parents think it is.
When you decide to buy a bike, you should be aware (意识到) that a bike that is too big or too small is dangerous. Don't try to get a bike that your child will “grow into”. Get the right size in good working order. Generally, 20 inch wheels are on bikes for 5-8 year old; 24 inch wheels are for 9-11 year old; 26 inch wheels are suitable for those over 11, and some older children should even take bikes with 28 inch wheels, but the main thing is that the bike fits your child.
1.This passage is mainly written for ________.
A.teachers whose students have asked their parents to drive them to school
B.children who have asked their parents to drive them to school
C.parents who drive their children to school
D.parents who drive to work
2.Which of the following benefits of cycling to school is NOT mentioned in the passage?
A.It will help children keep healthy.
B.It will make children more active in class.
C.It will make children feel freer.
D.It will be more fun for children.
3.Parents don't allow their children to ride a bike to school mainly because ________.
A.their children don't want to
B.they are worried about their children's safety
C.they don't know what size bike to choose
D.they haven't enough money to buy a bike
4.Generally, what size bike is suitable for a 10yearold child?
A.A bike with 20inch wheels.
B.A bike with 24inch wheels.
C.A bike with 26inch wheels.
D.A bike with 28inch wheels
Here is a story telling an American general (将军) who was a very important figure in the American army during the First World War. Everybody in the Untied States knew him and many people wished to have a picture or something of his in their homes.
Soon after the war the general returned to Washington. One day he went to a dentist (牙医) and had six teeth pulled out. A week later the general heard that his teeth were being sold in curiosity shops (古玩店) at $5 each. On each of the teeth there was a label (标签) with the name of the general and words, “Buy these teeth and show them to your friends at home.” The general got angry. He rushed to his office and ordered six officers to go around the city and buy all his teeth.
The officers went out and visited every curiosity shop in the capital. They were away from the office all day. In the evening they returned and put on the table in front of the general the teeth they had bought. They had collected 175 teeth.
1.The general’s teeth were sold in ____.
A.the museum
B.the special shops selling some rare and interesting things
C.the department store
D.the hospital
2.In the evening, the officers went back with all the teeth which cost _____.
A.$785 B.$1, 050
C.$157 D.$875
3.The general felt ____ when he heard his teeth were sold.
A.happy B.excited
C.sad D.angry
4.The general ordered his men to____.
A.look for his teeth and buy all of them
B.arrest the dentist at once
C.make all the shops stop selling teeth
D.buy all the teeth in all the shops
A driver stopped his car on a street side to have a rest. As he lay down in the seat and closed his eyes, a man came up and knocked at the window to ask the time. The driver opened his eyes and looked at his watch. "It's 8 a. m." he said. Then he went to sleep again.
But soon he woke up because a second person was knocking at the window. "Sir, do you have the time?" he asked. The driver looked at his watch again, and told the man it was 8: 30 a. m.
At this rate (照此下去), he could not have a good rest, so he wrote a short note (字条) and put it up on the window for all to see. It said, "I don't have the time."
Again the man lay down in the seat for his sleep. A few minutes later, a third person came along and began knocking at the window. "Hey, sir," he said. "It's a quarter to nine."
1.The driver stopped his car because he_________.
A.didn't know the time B.lost his watch
C.saw his friend D.was very tired
2.He was woken up again by the second person_________.
A.a few minutes later B.half an hour later
C.forty-five minutes later D.the next morning
3.The driver _________ after he put up the note on the window.
A.had a very good rest B.was woken up again very soon
C.really forgot the time D.made a phone call to the third person
4.The third person came to knock at the window to .
A.ask the time B.have a sleep
C.tell him the time D.ask for help
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1.This passage is written to_____.
A. show you the best of Taiwan
B. tell you something about Taiwan
C. attract more people to visit Taiwan
D. describe how beautiful Taiwan is
2.Which is not included in the price for the tour?
A. Plane tickets. B. Bus service.
C. Guide service. D. Hotel.
3.Where can you have a good time with the local people?
A. Sun Moon Lake B. Ali Mountain
C. Peng Lake D. Gao Xiong
你的一些同学在秋冬之交，患了流感，不能到校上课。请你写一篇主题为“健康生活，远离流感”的防流感的英文通知，并包括以下三方面内容：
1. 了解流感的相关知识
2. 防流感的措施比如饮食，睡眠，锻炼，保暖等
3. 良好的心理素质，正确面对
注意：1. 词数100左右
2. 文中不能出现自己的真实姓名和所在学校名称。
3. 可适当增加细节，使行文连贯。 流感：flu
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