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Healthy eating is not just what you eat,...

    Healthy eating is not just what you eat, but how you eat. Here are some tips for you:

Eat with  others  whenever  possible.  Eating  with  other  people  has  numerous benefits, especially for children. 1.  Eating in front of the TV or computer often leads to mindless overeating.

Take time to chew your food and enjoy mealtimes. 2.  We tend to rush through our meals, forgetting to enjoy the flavor and feel the taste of what is in our mouths.

Listen to your body. Ask yourself if you are really hungry, or have a glass of water to see if you are thirsty instead of hungry.  3.  It actually takes a few minutes for your brain to tell your body that it has had enough food, so eat slowly.

4. A healthy breakfast can jumpstart your metabolism( 新陈代谢), and eating small, healthy meals throughout the day(rather than the standard three large meals)keeps your energy up and your metabolism going.

Avoid eating at night.  5.  And then don’t eat for 12-14 hours until breakfast the next morning. Studies suggest that eating only when you’re most active and giving your digestive(消化的)system a long break each day may help to keep fit.

A. Drink plenty of water.

B. Try to have dinner earlier. C. Be careful when eating out.

D. Eat your food slowly, tasting every bite.

E. During a meal, stop eating before you feel full.

F. It allows you to follow others’ healthy eating habits.

G. Eat breakfast, and eat smaller meals throughout the day.

 

1.F 2.D 3.E 4.G 5.B 【解析】 这是一篇说明文,主要就如何健康饮食给出了一些建议。 1.上一句提到“和他人一起吃有很多的好处,尤其是对孩子。”承接上文,F选项“它会让你遵循他人的健康饮食习惯。”切题。该选项的it对应上文的eating with other people。故选F项。 2.上一句提到“花时间咀嚼食物,享受吃饭时光。”承接上文,D选项“慢慢吃,品味每一口。”切题。该选项的eat your food slowly与上文的take time to chew the food相呼应。故选D项。 3.由下文的“事实上,大脑告知你的身体你已经吃饱了要花费几分钟的,所以慢慢吃”可知,E选项“吃饭时,在感觉饱之前停止进食。”切题。承接下文。故选E项。 4.由下文的“健康的早饭可以促进你的新陈代谢,一天中健康的少食多餐(而不是标准的三顿饱餐),会使你元气满满,并且新陈代谢正常。”可知,G选项“要吃早饭,一天里要少食多餐”切题。为本段的小标题。故选G项。 5.上一句提到“避免夜里吃东西。”承接上文,B选项“尽量早点吃晚饭。”切题,故选B项。
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Psychologists have discovered that most parents are over-confident in their children’s honesty and this may impair their ability to discover a lie.

The findings may help to explain why some parents seem to be willing to let their children get away with almost anything even in the face of the evidence. They say parents suffer from a “truth bias(偏见)” with their own youngsters, but when faced with lies from other people’s children, they have less difficulty telling if a statement is true or not.

Dr Angela Evans, a psychologist at Brock University in Canada, said, “The close relationship that parents share with their own children may lead to parents failing to detect their children’s lies. Parents’ truth bias may result in parents being less suspicious of their children, allowing them to successfully cheat them.”

Most children are thought to start lying as early as two years old but start telling more believable lies at around the age of four years old. Learning how to lie is considered as a key part of cognitive(认知的) and social development in children. But many parents are shocked when their children start lying to them. In their study, Dr Evans and her colleagues filmed 108 children aged between 8 and 16 as they performed a test after being asked not to look at the answers. They were then asked afterwards if they had looked, with 50 truthfully denying looking, 49 lying about looking and 9 admitting to looking.

Videos of those denying looking were then shown to 152 parents of children aged 8 to 16, 80 of whom had children who had taken part in the test. The researchers found that the parents were less able to spot lies told by their own children than by other people’s children.

1.What does the underlined word “impair” in Paragraph 2 mean?

A.Show. B.Develop. C.Recognize. D.Damage.

2.When lying to their parents, children can’t be easily found because ________.

A.their parents aren’t prepared for the lies

B.their parents can’t notice any of their lies

C.they are very good at hiding their lies

D.they know how to lie to their parents

3.What does Dr Evans want to find about children’s lying?

A.What makes parents lose trust in their children.

B.What causes children to tell lies to their parents.

C.What makes parents fail to see their children’s lies.

D.What affects children’s relations with their parents.

4.What can be inferred from Dr Evans’s study in the last two paragraphs?

A.Parents tend to protect their own children.

B.Lying is a part of children’s development.

C.Children aged 8 to 16 are very likely to tell lies.

D.Parents can easily judge lies told by children of others.

 

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In 2011, Andrea and Anna launched their business LuminAID. They say that after hearing from people who use the lights, they now realize how important their product is.

1.How did Andrea and Anna help Haitians?

A.They invented a type of light for Haitians.

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C.They sent some lights to Haiti.

D.They recharged some lights with solar power.

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4.What can be a suitable title for the text?

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C.Andrea and Anna’s Journey of Learning

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Now, we have been speaking of music in its more common meaning----the kind of music we hear in the concert hall. But if we look at some parts of music more closely, we discover them in our everyday life too----in the rhythm of the sea, the melody of a bird in the woods and so on. So music surely has meaning for everyone, in some way or other. And, of course, it has special meaning for those who have spent all their lives working on playing or writing music.

It is well said, “Through music a child enters into a world of beauty, expresses himself from his heart, feels the joy of doing things alone, learns to take care of others, develops his mind and makes his body strong.”

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A.Life full of music. B.The importance of music.

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John Michael raised $52,000 to build the fountain.

Barrett England, 13, Utah

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He expected to get about 10 donated bikes. In the end, Barrett received 39.

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阅读下面短文,根据所给情节进行续写,使之构成一个完整的故事。

Jenny was a pretty eight-year-old girl.

One day when she and her mother were checking out at the grocery store, Jenny saw a plastic pearl necklace, by which she was totally defeated. How eagerly she wanted it! But when he saw the price, her heart sank a little. She gathered up her courage and asked her mother if she would buy it for her, her mother said, “Well, it is a pretty necklace, but it costs an awful lot of money. I can buy you the necklace, but when we get home we should make up a list of housework that you can do to pay for the necklace.” Jenny agreed immediately, feeling a burst of joy. So her mother bought the pearl necklace for her. Jenny worked on her housework determinedly and earnestly every day. Soon Jenny had paid off the pearls.

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A week later, her father once again asked Jenny after her story, “Do you love me?” “Oh yes, Daddy, you know I love you.” the little girl murmured softly, trying to escape from her father’s eyes. “Well, then, give me your pearls.” “Oh, Daddy, not my pearls! But you can have Ribbons, my toy horse. Do you remember her? She's my favorite.” The little girl begged. “No, that's okay,” her father said, smiling broadly and sweetly and brushed her cheek again with a kiss. “God bless you, little one. Sweet dreams.”

注意:

1.所续写短文的词数应为150左右;

2.应使用5个以上短文中标有下划线的关键词语:

3.续写部分分为两段,每段的开头语已为你写好;

4.续写完成后,请用下划线标出你所使用的关键词语。

Paragraph1:

Several days later, when Jenny's father came in to read her a story, Jenny

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Paragraph2:

Holding the plastic pearl his daughter offered, the father dragged out a blue box.

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