阅读下列短文并回答问题。
Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can't sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry, sad, scared, or afraid — all these can give you a stomachache or a headache.
However, there are different kinds of stress. Some kinds of stress are good and others are bad. Good stress might happen when you're called to answer questions in class or when you have to give a speech. This kind of stress can help you to get things better done. For example, you may do a better job on your test if the stress pushes you to prepare better before the test.
On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you're having problems at school, or if anything else makes you unhappy every day. That kind of stress isn't going to help you. And it can actually make you sick.
The best way to fight the stress is to have a balanced life. Make sure you keep yourself in mind: sleep, exercise, leisure (休闲), and food. If you get enough sleep and eat properly, and if you exercise and leave time for fun, you'll probably feel less stressed.
1.What is stress according to the text? (No more than 15 words.)
2.Why are some kinds of stress good? (No more than 15 words.)
3.What’s the main idea of paragraph 3? (No more than 10 words.)
4.List four things that can keep you away from stress according to the text? (No more than 8 words.)
5.How do you solve it when you are very stressed? (No more than 15 words.)
Earlier this month, 6-year-old Isaac went on vacation to Fort Walton, Florida, with his family. While there, his mother Garrett learned about LuLu, a restaurant that offers food to customers with food allergies (过敏症).
At LuLu, Isaac could eat a salad and roast chicken with rice. ''Isaac looked at me as if he was asking me, 'Is this OK? ''' Garrett said. Once his mom gave the OK, Isaac enjoyed for the first time the experience of ordering and eating at a restaurant. ''That look on his face seemed to show that this was the coolest thing he had ever done. '' Garrett said.
Garrett and her family hardly go out to restaurants because of Isaac's food allergies. When they go out, she cooks something for Isaac at home before they leave and brings it with her to the restaurant. ''It's not fun and it feels unfair.'' Isaac said.
Their night at LuLu marked a celebration for Isaac. Isaac felt terribly fulfilled because of eating at the restaurant. Garrett shared the moment on the restaurant's Facebook page to thank them for helping her son. ''Thank you from the bottom of my heart for giving him this experience.'' she wrote in her post.
Barnett, the restaurant's manager said, ''When customers tell the staff that someone in their group has a food allergy, I help with the order by passing it to the kitchen, ensuring it's cooked in a separate station and offering the finished food to the guests. We have been improving this process over the last 10 years since our allergy program was started.''
On Garrett’s Facebook post, LuLu thanked Garrett for sharing her story. ''Thank you for sharing your experience with us. '' the restaurant wrote in a comment. ''We are excited to see your son so happy!''
Garrett is hoping her post's popularity will make other restaurants, especially the places near her family's home about 30 minutes away from Mashville, provide such a service. ''LuLu offers quality services to the guests with food allergies. Nothing would make us happier than that.'' She said.
1.Why do Garrett and her family hardly eat out at restaurants?
A.Because they are on a low income.
B.Because Garrett likes cooking herself.
C.Because Isaac easily suffers from food allergies.
D.Because they consider the food in restaurants unhealthy.
2.What does Garrett usually do when her family go to eat at a restaurant?
A.She leaves her son alone at home.
B.She orders some special food for her son.
C.She lets her son choose his favorite dishes.
D.She prepares some food for her son ahead of time.
3.What does the underlined word ''fulfilled'' in Paragraph 4 most probably mean?
A.Satisfied. B.Disappointed.
C.Moved. D.Embarrassed.
4.What will Barnett do when guests with allergies come to dinner?
A.He will help them order food.
B.He will offer services to them first.
C.He will provide private room for them.
D.He will introduce their allergy program.
5.What moved Garrett deeply?
A.LuLu's response to her post.
B.Her son's experience at LuLu.
C.LuLu's concern for the guests with allergies.
D.More restaurants' following in LuLu's steps.
A year ago, we bought our son a bike for his birthday. In this way he could stay more active. Plus, we didn't have to push a tricycle around the neighborhood.
I thought he even wanted to sleep with his bike. He got on, rode, and had a huge smile on his face. When we went out for a walk, he would ask me politely if he could ride his bike. I said yes. Then he would play for a long time and didn’t want to go home. He rode in every season: winter, spring, summer and fall.
This year, we had him join in a program called SprocKids started by our local mountain bike club. As you can imagine, my little mountain biker showed great interest in it. On the first night, he tried riding over the obstacles (障碍物), which made me worried and frightened. One obstacle was even taller than me, but he persisted.
Later, one day, he found an old bike in the storeroom. It was mine. He called me out and said, ''Mommy, will you go biking with me? '' I was surprised because I hadn’t biked since high school, but I decided to cycle with him.
I was highly rewarded for my efforts. On the one hand, I took part in an activity with my child. And I didn't have to do all the work by pushing or carrying him. It was an activity he loved and he told me about every path and every move excitedly. On the other hand, we developed a closer bond (关系).
In my opinion, it's very important for kids to stay active. And parents' encouragement is very important for them to stay active. But words of encouragement are not enough. It's better if parents can do a physical activity together with their kids.
1.Getting a bike for his birthday, the author's son ________.
A.loved it very much
B.wanted a better gift
C.just rode it for fun at times
D.spent much time learning to ride it
2.What does the underlined part in Paragraph 3 mean?
A.He never gave up.
B.He hardly succeeded.
C.He changed his mind.
D.He became frightened.
3.What do we learn about the author ?
A.She wasn't active in high school.
B.She hasn't ridden her bike for many years.
C.She bought a new bike to cycle with her son.
D.She once dreamed of becoming a mountain biker.
4.What does the author probably think of cycling with her son?
A.It takes her too much time.
B.It completely changes her.
C.It greatly benefits her.
D.It is very tiring.
5.What does the writer intend to tell us through this passage?
A.Kids love to spend time outdoors.
B.Encouragement is very important to kids.
C.Children should be encouraged to ride a bike.
D.Parents should do physical activities with their kids.
If you are interested in art, there are four art activities to be held in Beijing.
Paintings of Xu Beihong
Over 100 paintings by modern China's painting master Xu Beihong are on show at the National Art Museum, including his oil and ink (墨) works.
Xu is skilled at describing birds and animals. His works creatively combine Western methods with traditional Chinese art, which has a big influence on modern Chinese artists.
If you go:
9:00am-5:30pm, from September to November (closed on Mondays). 1 Wusi Avenue, Dongcheng district, Beijing. 010-6403-4951
Musical performances for Japanese anime (动漫) lovers
Music Fans Classical Orchestra will provide a performance for Japanese anime and music lovers, bringing together great works by famous Japanese writer Joe Hisaishi, including melodies (旋律) in Hayao Miyazaki's Castle in the sky and director Takeshi Kitano's film Kikujiro.
If you go:
7:30pm, November. Beijing Concert Hall, 1 North Xinhua Street, Xicheng district. 010-6605-7006.
Opera Film Carmen
The French opera film Carmen will be shown in Beijing on Saturday. It will be played in French, with English and Chinese subtitles (字幕).
Based on the novel of the same name by Prosper Merimee, Carmen was the last work of the famous French writer Georges Bizet, telling stories of the working class and ordinary people. It's also one of the popular operas in the world.
If you go:
1:30 pm, September. National Center for the Performing Arts, 2 West Chang'an Avenue, Xicheng district. 010-6655-0000
The Merchant of Venice
Beijing Comedy Theater will put on William Shakespeare's work The Merchant of Venice. It will be played in Chinese.
If you go:
7:30 pm, Dec 15-17; 2:30 pm, Dec 16. Beijing Comedy Theater,11 Chaoyangmen North Street, Dongcheng district, Beijing. 400-610-3721
1.Where can you go if you are free in October?
A.Beijing Concert Hall B.National Art Museum
C.Beijing Comedy Theater. D.National Center for the Performing Arts
2.Which number should you call if you're interested in works by Joe Hisaishi?
A.010-6605-7006. B.010-6403-4951.
C.010-6655-0000. D.400-610-3721.
3.What can we learn about the film Carmen?
A.It's a British film.
B.It's about to be played on Sunday.
C.It's about stories of ordinary people.
D.It's based on Georges Bizet’s best work.
4.When can you see The Merchant of Venice?
A.7:30 am on Dec 15. B.2:30 pm on Dec 17.
C.7:30 pm on Dec 16. D.2:30 am on Dec 16.
5.What would a foreigner choose if wanting to improve his Chinese listening ability?
A.Carmen. B.Kikujiro.
C.Castle in the sky. D.The merchant of Venice.
Ten years ago, my mom gave me a strange but welcome gift-a blood pressure monitor(血压监测仪). My _______ had told me I had high blood pressure during a medical exam, so she wanted to _______ that I was keeping track of it.
It really _______ me to suffer from such disease in my early twenties. I had long been _______nameless anxiety and stress, and that ended up being ten years' long pain. Through lots of medical care, exercise, and diet improvement, I've slowly got _______, day by day.
I was _______ to say that I no longer needed my blood pressure monitor. My mom was healthy and didn't need it either. But I knew she _______ a lot of money back then even though she didn’t have much, so I _______ to put it up for sale online. A woman said she wanted to _______it after I posted it on the website.
The other day, I met up with the woman and her mother, who looked weak, in a coffee shop. Neither of them seemed in good financial (财务上的)conditions. The woman carefully took some money from her wallet to give me. It ________ me then and there. I could find no ________ to let her pay me. She really needed the thing and I just had the thing in hand. Thinking for a while, I took out the blood pressure monitor and said, ''Here, just take it.'' She was ________ and attempted to hand me the money again. I insisted that she should take it. She was excited and then expressed her ________. I wished them good health and a happy life. ________ I didn't repay my mom in cash, I was more than happy that I repaid her by passing on her gift to someone who really ________ it.
1.A.mother B.teacher C.friend D.doctor
2.A.prove B.remember C.make sure D.comment on
3.A.shocked B.ignored C.controlled D.encouraged
4.A.recording B.imagining C.describing D.experiencing
5.A.tired B.better C.braver D.hopeless
6.A.angry B.sorry C.pleased D.embarrassed
7.A.spent B.earned C.lent D.raised
8.A.failed B.decided C.afforded D.promised
9.A.buy B.share C.donate D.borrow
10.A.hurt B.touched C.reminded D.disappointed
11.A.tools B.chances C.methods D.excuses
12.A.curious B.confused C.afraid D.upset
13.A.regret B.anxiety C.confidence D.appreciation
14.A.Unless B.Before C.Although D.Because
15.A.needed B.valued C.admired D.respected
I crossed the street to avoid ______ him, but he saw me and came running towards me.
A.meet B.meeting C.to meet D.being met
