UMass Lowell’s OAP Trips
UMass Lowell’s Outdoor Adventure (冒险) Program offers all kinds of outdoor trips to people. Below is the information about our trips.
HIKING
Some of the most beautiful mountains are only a few hours away from UMass Lowell. No matter the season, we explore these great places. We hike up mountains to watch the bright fall colors or fresh green of spring. We experience the wonderland of winter on our winter day hikes. Whether it is your first time or 50th, these hiking trips are packed full of fun and adventure.
BIKING
Our biking trips include day road biking trips and overnight biking trips. On day trips, we enjoy local greenways like the Nashua Rail Trail or the Minuteman Trail On overnight trips, we may travel to places like Cape Cod or Portland Maine. We also take breaks to enjoy the beaches, lighthouses, parks and small towns that we pass along the way.
SURFING
Our surfing trips travel to Hampton Beach, NH in the fall and Narragansett, RI in the spring. Beginners spend the first 1-1.5 hours with a surfing instructor starting on land and then getting into the water. The rest of the time is available to catch waves.
SNOWBOARDING (单板滑雪)
New England winters are known for the snowfall. Our snowboarding trips take advantage of winter conditions to get members out on the white. We spend one weekend at a popular place like Killington, VT, which offers different paths. We spend an evening at Crotched Mountain, which offers campfires and live music to enjoy.
1.What do we know about HIKING?
A.It usually lasts a few days. B.It may include big dangers.
C.It’s available all the year round. D.It’s especially fit for beginners.
2.What can you do during BIKING?
A.Climb some famous mountains. B.Visit some places as a tourist.
C.Enjoy some sea food. D.Live in small towns.
3.Which trip should you choose if you want to enjoy music around campfires?
A.HIKING. B.BIKING.
C.SURFING. D.SNOWBOARDING.
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写的词数应为150左右。
There was a rich couple who was throwing a big New Year party at their house. So they went shopping at the market where everything was of high cost and fixed price. They wanted to maintain their level of standard so they didn’t mind paying for it. After purchasing all they needed, they called a porter to carry everything and drop it at their home. The porter who came was of an old age, and looked very unhealthy, and his clothes were torn, and he looked as if he wasn’t even able to meet his daily needs.
They asked the porter about the charges for delivering their goods to their home. The old porter quoted just $20, well below the market price. Yet, the couple argued and bargained with the porter and finally settled for $15. The porter was struggling to make even one time’s meal so he needed anything he could earn.
The couple was very happy thinking how well they bargained with the poor porter and paid him $15 in advance and left after giving the porter their address for delivery. They reached their home and one hour passed, and two hours passed, but the porter still didn’t deliver their stuff.
The wife started to get angry at her husband, “I always tell you not to trust such person, but you never listen to me. I am sure instead of delivering the goods to our home, he must have disappeared with everything. We must immediately go back to the market to inquire and then to the police station to file the complaint against him.”
They both left towards the market. On their way near the market, they saw another porter. They stopped him to inquire about the old porter and noticed that he was carrying their goods in his cart! The angry wife asked him, “Where is that old thief? This is our goods and he was supposed to deliver them. It seems you poor thieves are stealing our goods and going to sell them.”
Paragraph 1:
When the porter heard the angry wife asking.
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Paragraph 2:
Upon hearing this, the husband had tears in his eyes,
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假如你是李华，计划和同学去敬老院（nursing home）陪老人们过重阳节（the Double Ninth Festival）。请给外教露西写封邮件，邀她一同前往，内容包括：
1. 出发及返回时间；
2. 活动：包饺子、表演节目等。
注意:1. 词数80左右；
2. 可适当增加细节，以使行文连贯。
3. 结语已为你写好。
Dear Lucy,
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Yours,
Li Hua
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
How do we prevent transmission of the virus?
This new virus currently has a 1.(limit) geographic spread. 2., there are a number of standard hygiene(卫生) practices 3. have been recommended to protect against infection and further spread. These include covering your mouth and nose when coughing or sneezing with a medical mask, tissue or flexed elbow; avoiding close contact with those who are unwell; the appropriate use of 4. (mask) and personal protective equipment, 5. (especial) in a healthcare setting; washing hands regularly with soap and water, or alcohol-based hand rub. Actions that can be taken to prevent infection from 6.animal source include: avoiding unnecessary unprotected contact with animals; washing hands after contact with animals or animal products; and ensuring that animal products are cooked thoroughly before they 7. (consume).
8.is important to stay home if you’re feeling unwell. But if you have a fever, cough, and difficulty 9. (breath), seek medical care early and share your previous travel history 10. your healthcare provider.
I was born legally blind. Of all the stories of my early childhood, the one about a _______ is my mother’s favorite.
I was only two when the _______ occurred. We had just arrived home from a trip. Mom lifted me out of the car and _______ to speak to the driver. I took advantage of my brief _______ to dash across the lawn(草坪) — and hit a large maple tree! I was running so fast that I bounced off the trunk and landed on my backside. Mom _______ me to start crying, but I just sat there for a minute. Then I _______ myself up and kept right on going.
Mom loves to use this story as an _______. It reminds her that children don’t enter life _______ to take risks or unwilling to _______ again when they fall down. She never wanted me to lose that toughness as I grew older. When I ________ my major life decisions, I was still that little girl tearing full-speed across the lawn. I studied abroad and later moved away from my parents’ home to look for a ________. Through years of ________, I have become a respected teacher in a school serving high-need students.
We are almost certain to get ________ at some point during the process of achieving our goal. When that happens, don’t sit in the grass and ________. Just get up and keep on going. It will all be worth it ________.
1.A.trip B.race C.tree D.driver
2.A.incident B.change C.illness D.problem
3.A.feared B.refused C.forgot D.turned
4.A.delay B.absence C.freedom D.rest
5.A.promised. B.encouraged C.allowed D.expected
6.A.woke B.picked C.warmed D.gave
7.A.answer B.example C.excuse D.order
8.A.afraid B.ashamed C.able D.anxious
9.A.ask B.share C.learn D.try
10.A.regretted B.reviewed C.made D.explained
11.A.job B.friend C.fortune D.house
12.A.memories B.efforts C.research D.experience
13.A.mixed up B.fed up C.knocked down D.settled down
14.A.play B.relax C.dream D.cry
15.A.all at once B.in the end C.in either case D.as a result
Exam Anxiety
Has this ever happened to you? You’ve been studying hard for your midterm, but when you walk into your exam, your mind goes blank, your heart races fast, you get sweaty palms and find it hard to breathe. 1.
Everyone feels stressed during exams. Usually, it results from a fear of failure, lack of adequate preparation time and bad experiences taking tests in the past. This is normal and often helps you work harder, think faster and generally improve your performance. 2.You may also feel that other people are managing the exam better than you. This can cause you to feel that your mind has “gone blank” on information you know you have revised.
3. Some choose to ignore the problem, while others don’t review because they think they will do badly anyway and even miss exams due to the anxiety. It can also be really easy to think that if you don’t try and then you fail, you won’t feel as bad as if you fail after trying really hard.
So what can you do to fight against the negative mindset and stay calm before and during your test?4. Yes, this seems obvious, but it’s worth repeating. If you feel confident that you’ve prepared thoroughly, you’ll feel more confident walking into the test. The second tip is simple: just start. The blank page can maximize your anxiety. 5. You can always go back and change things later if needed, but a few quick answers can get the ball rolling. Besides, allocating(分配) your time is equally important. Look through the whole test before getting started. Mentally allocate how much time you’ll spend on each section. If there’s time to recheck, even better.
A. The first thing you should do is to be prepared.
B. People often deal with exam stress in many unhelpful ways.
C. If these classic signs of exam anxiety sound familiar, you’re not alone!
D. Therefore, people need an appropriate amount of pressure to help deal with exams.
E. Realizing time is almost up and that there’s still a lot of blank space will make you desperate.
F. However, if you are overly anxious about the result, you may be unable to focus on your work.
G. After you get the paper, dive right in by getting some questions done to build up your confidence.
