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阅读下列短文,根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词,在给出...

阅读下列短文,根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词,在给出提示词的空白处用括号内所给词的正确形式填空。

As a computer1.(engine), there’s always a new challenge just around the corner! It can be quite stressful at times, though, which in turn makes me feel anxious. 2.(help) deal with this, I go running as often as I possibly can. 3. I’m at the gym or on the road, my nervous energy pushes me through mile one. By mile two, the tension has moved from my mind to my legs. Over the past forty minutes, all my stress 4.(disappear) and I’m ready to face the next day at work!

 

1.engineer 2.To help 3.Whether 4.has disappeared 【解析】 这是一篇记叙文。主要说明了作者作为一名计算机工程师,总是会面临新的挑战。有时会让作者感到焦虑。为了解决这个问题,作者于是尽可能多地去跑步。 1.考查名词。句意:作为一名计算机工程师,总是会面临新的挑战!结合句意可知表示“工程师”应用名词engineer。故填engineer。 2.考查非谓语动词。句意:为了解决这个问题,我尽可能多地去跑步。分析句子结构可知help在句中作非谓语动词,且此处表目的应用不定式。故填To help。 3.考查让步状语从句。句意:不管我是在健身房还是在路上,我紧张的能量推动我完成第一英里。whether...or…表示“不管……还是……”引导让步状语从句。句首字母要大写。故填Whether。 4.考查动词时态。句意:在过去的40分钟里,我所有的压力都消失了,我已经准备好面对第二天的工作了!根据上文Over the past forty minutes可知表示过去发生的动作持续了一段时间应用现在完成时,且主语为stress,助动词应用has。disappear为不及物动词,无被动语态。故填has disappeared。
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阅读下列短文,根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词,在给出提示词的空白处用括号内所给词的正确形式填空。

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    Each country has its own secret to happiness, If "pyt", which closely means “don't worry about it and stuff happens", explains a relaxed attitude of Danish people, "niksen" will reveal how Dutch people combat (对抗)stress and burnout in a fast-paced lifestyle.

The term "niksen" origins from the Dutch word "niks", which refers to "nothing'', Mindfulness, another welcome subject to help people have a peaceful mind. But unlike mindfulness, niksen is not about concentrating on the present moment. It's about letting yourself do nothing, and allowing your mind to run free without expectation.

In practice, this means "hanging around, looking at your surroundings, or listening to music as long as it's  without purpose” according to Time Magazine.

Niksen sounds contrary to the advice we were all given as kids. Nowadays, we're constantly told to stay busy and work harder than everyone else. But niksen opposes that mentality( 心态). It offers the chance to "deliciously do nothing", as Carolien Hamming, a coach at CSR Centrum, an organization devoted to fighting stress and burnout in the Netherlands, told Time.

She thinks that niksen is essential to staying healthy, since it’s a form of mental relaxation and healing. Just as a wild animal lies in wait for their prey, niksen seems to be a natural state of being.

For some people, niksen can mean more than just stress reduction. It's also a means to imagine new ideas or plans. As an early adopter(尝试者)of niksen, Jenny Holden, a communications expert in the UK, adds it to her daily lunch breaks. “Within 10 minutes of doing nothing - just staring and listening to myself - my head began to clear and sort out my work and home to-do lists,” she told the MetroUK.

Above all, niksen is a suggestion for balancing work and rest. As Dutch-bom writer Ogla Mecking wrote in US-based Whoolly Magazine, niksen is the "thorough enjoyment of life’s pauses".

Everyone is encouraged to embrace your niksen moments. They revitalize (使恢复元气) you and give you the strength needed to face everyday challenges.

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B.Suggestions on how to balance work and rest.

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B.a wild animal usually lies in wait for their prey just as niksen advices

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