About six years ago I started having panic attacks (恐慌症). I began my journey to____ them with traditional tools, all of which were a great help. ______, a year later treatment was no longer needed.
Frustratingly, about a year after that, I started to develop_____and began to have panic at once again. I tried what I knew best and went back to my previous____, but I was still ___and far from feeling well again ___ I got some new advice.
I loved to sing when I was young. My childhood had been____with creativity, yet for most of my adult life it was ____ . A therapist told me that mental health issues are common among the____regain it, I decided to get back into ____. Then I joined a group called Sound, a pop choir. Much better. I found the____to audition (试音). I was amazed that I managed to ___ such a risky situation and not have a panic attack. The audition itself was a___for me, never mind how I did.
I have now been a ___of the choir for three years. I love the community and the performances. It ___me of who I was at school. My path back then was always “do what you love”. My entire____was filled with fond memories because of that, and I was starting to build that back into my ____life.
Now, I am feeling a lot better. When I am ______, distraction (分散注意力) is key and singing does ___. It sends me into a state in which my body works with pure passion and joy. More importantly, I will have exercised my creativity and ___my anxiety.
1.A.ignore B.solve C.interpret D.stress
2.A.Casually B.Ridiculously C.Controversially D.Thankfully
3.A.passion B.depression C.adaptation D.relation
4.A.tutors B.conditions C.values D.tools
5.A.doubting B.hesitating C.struggling D.improving
6.A.though B.until C.since D.after
7.A.charged B.burdened C.mixed D.filled
8.A.neglected B.maintained C.sharpened D.exploited
9.A.open B.absent C.creative D.narrow
10.A.painting B.acting C.reading D.singing
11.A.turn B.pressure C.courage D.privilege
12.A.set off B.get through C.shrink from D.figure out
13.A.win B.failure C.pain D.barrier
14.A.sponsor B.director C.trainer D.member
15.A.suspects B.reminds C.cures D.warns
16.A.education B.competition C.career D.existence
17.A.holiday B.school C.adult D.adolescent
18.A.absorbed B.thrilled C.ambitious D.anxious
19.A.last B.help C.exist D.fade
20.A.relieved B.shared C.felt D.cause
— Thank you so much for your kind help, Lucy.
—____.
A.That’s right B.All right C.With pleasure D.My pleasure
Regular exercise along with proper diets____our health in the long term.
A.benefits B.has benefited C.benefit D.have benefited
If you____here half an hour ago, you would have known what we were talking about.
A.arrived B.had arrived C.should arrive D.would arrive
It’s really exciting to imagine my future when I____ a new life at university.
A.would experience B.have experienced
C.will be experiencing D.experienced
I will try my best to get lo the station ahead of time ____ I have to walk all the way there.
A.so that B.as though C.even if D.in case