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Almost all researches in sleep explain t...

    Almost all researches in sleep explain that nightmares are a reaction to negative experiences that happen during waking hours. However, some of them believe that nightmares do have some real benefits. One 2017 study, for example, found that frequent nightmare sufferers considered themselves as more empathetic (共鸣的). They also showed more of a tendency to unconsciously mirror other people through things like yawning. People who have constant nightmares also tend to think further outside the box on psychoanalysis tasks. Some other researches have found support for the idea that nightmares might be linked to creativity.

People seeking cure for nightmares were not necessarily more fearful or anxious, but rather had a general sensitivity (敏感) to all emotional experiences. Sensitivity is the driving force behind Intense (强烈的) dreams. Heightened sensitivity to threats or fear during the day results in bad dreams and nightmares, while heightened passion or excitement may result in more intense positive dream. And both these forms of dreams may feed back into waking life, perhaps increasing suffering after nightmares, or promoting (促进) social bonds and empathy (共鸣) after positive dreams.

The effects go further still. This sensitivity overflows over into perceptions and thoughts: people who have a lot of nightmares experience a dreamlike quality to their waking thoughts. And this kind of thinking seems to give them a creative advantage. For example, studies show that such people tend to have greater creative talent and artistic expression. And people who often have nightmares also tend to have more positive dreams than the average person.

The evidence points towards the idea that, rather than disturbing normal activity, people who are unfortunate in having a lot of nightmares also have a dreaming life that is at least as creative, positive and vivid as it can be distressing and frightening. What’s more, this imaginative richness is unlikely to be limited to sleep, but also is filled with waking thought and daydreams. Even after people wake up and shake off the nightmare, in other words, a mark of it stays behind, occupying them throughout the day.

1.What do most sleep researchers think of nightmares?

A.They have no advantages at all.

B.They make people more empathetic.

C.They can contribute to humans’ creativity.

D.They are a reflection of waking behavior.

2.How can nightmare sufferers probably stop nightmares in theory according to the text?

A.Be more fearful to anxious to nightmares.

B.Try to reduce sensitivity to threats or fear.

C.Avoid excitement as much as possible.

D.Promote social bonds and empathy.

3.What does the underlined word “perception” in Paragraph 3 mean?

A.Awareness. B.Content.

C.Relief. D.Determination.

4.What can be the best title for the text?

A.The Solution of Nightmares B.The Empathy of Nightmares

C.The Benefits of Nightmares D.The Tendency of Nightmares

 

1.D 2.B 3.A 4.C 【解析】 这是一篇说明文。文章主要介绍了做噩梦的好处。有证据表明,那些经常做噩梦的人不仅不会干扰正常的活动,而且他们的梦境生活至少是有创造性的、积极的、生动的,就像它能使人感到痛苦和恐惧一样。 1.细节理解题。根据第一段的Almost all researches in sleep explain that nightmares are a reaction to negative experiences that happen during waking hours.(几乎所有关于睡眠的研究都表明,噩梦是人们在清醒时对负面经历的一种反应)可知,大多数睡眠研究者认为噩梦是清醒行为的反映。故选D。 2.推理判断题。根据第二段的People seeking cure for nightmares were not necessarily more fearful or anxious,but rather had a general sensitivity (敏感) to all emotional experiences.Sensitivity is the driving force behind Intense (强烈的) dreams.Heightened sensitivity to threats or fear during the day results in bad dreams and nightmares,while heightened passion or excitement may result in more intense positive dream.(寻求治疗噩梦的人并不一定更恐惧或焦虑,而是对所有情感经历都有普遍的敏感性。敏感是强烈梦境背后的驱动力。白天对威胁或恐惧的高度敏感会导致噩梦,而高涨的激情或兴奋会导致更强烈的积极梦。可知,噩梦是因为对白天所发生的有威胁或恐惧的事情非常敏感导致的)可推断出,从理论上讲,噩梦患者可以通过减少对威胁或恐惧的敏感度进行治疗。故选B。 3.词义猜测题。根据下文的people who have a lot of nightmares experience a dreamlike quality to their waking thoughts.(经常做噩梦的人在清醒的时候会有一种梦境般的感觉)及和该词并列的thoughts (思维,思想)可知,perception与awareness (意识,认知)意思相近。故选A。 4.主旨大意题。文章主要介绍了做噩梦的好处。有证据表明,那些经常做噩梦的人不仅不会干扰正常的活动,而且他们的梦境生活至少是有创造性的、积极的、生动的,就像它能使人感到痛苦和恐惧一样。因此,结合选项可知,本文的最佳标题为“噩梦的好处”。故选C。
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