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    Many people avoid apologizing because admitting to wrongdoing makes them uncomfortable. “We like to view ourselves as good people-as kind and considerate,” says Ryan Fehr, a professor at the University of Washington. “Apologies force us to admit to ourselves that we don't always live up to our own standards. We might also fear that the victim won't accept our apology, further damaging our positive sense of self. For these reasons, an apology can be very difficult to give.”

For many, apologizing is stressful, awkward and uncomfortable. But a heartfelt apology has positive effects. It can improve your mental health, repair damaged relationships and promote self-esteem. “Apology acts as a signal of one's moral character,” Fehr says.

Researchers at Ohio State University have determined that effective apologies have five elements: expressing regret, explaining what went wrong, acknowledging responsibility, offering to repair the situation and requesting forgiveness. All five aren't necessary every time. “The more of those elements were included, the more likely the apology was seen as convincing,” says Roy Lewicki, the lead study author. “Acknowledgement of responsibility turned out to be the most important piece, followed by an explanation of why it happened and declaration of regret.”

“Sometimes, an immediate apology is called for,” says Antony Manstead, a psychology professor at Cardiff University. “But if the other party is angry at your wrongdoing, it may be more effective to wait, because their anger may stop them accepting an apology. Some research suggests that a delay increases an apology's effectiveness because it conveys that the wrongdoer has had time to reflect on. his/her misdeeds,” says Mara Olekalns, a professor of management at Melbourne Business School. “The best time to apologize is when one feels ready to sincerely apologize,” says Etienne Mullet, research director of the Ethics and Work Laboratory at the Institute of Advanced Studies. “There is nothing worse in these situations than insincere apologies.”

1.Why do many people feel uncomfortable to apologize?

A.They are kind and considerate people. B.They are afraid of losing face.

C.They believe themselves right. D.They have high moral standards.

2.What is the most important when it comes to making an effective apology?

A.To express regret. B.To express what went wrong.

C.To accept responsibility. D.To request forgiveness.

3.What can be inferred about an apology from the last paragraph?

A.The sooner, the better. B.The later, the better.

C.The more often, the better. D.The more genuine, the better.

4.What is the passage mainly about?

A.How you can make an effective apology. B.Why people avoid apologizing.

C.What benefits you can get from an apology. D.When you can make a heartfelt apology.

 

1.B 2.C 3.D 4.A 【解析】 本文是一篇说明文,主要讲述了许多人拒绝道歉,因为道歉使他们很丢面子。但是,道歉是一个人道德品质的标志,本文就作出有效的道歉进行了说明——要承担责任、越真诚越好。 1.细节理解题。根据第二段第一句For many, apologizing is stressful, awkward and uncomfortable. 可知,对许多人来说,道歉是一种有压力的、尴尬的和不舒服的行为。根据stressful, awkward and uncomfortable可知,许多人认为道歉是很丢面子的事情。故选B。 2.细节理解题。根据第三段最后一句Acknowledgement of responsibility turned out to be the most important piece, followed by an explanation of why it happened and declaration of regret.可知,对责任的承认是最重要的一件事,接着是对其发生原因的解释和对其表示遗憾。所以,说到有效的道歉,最重要的是承担责任。故选C。 3.推理判断题。根据最后一段最后一句There is nothing worse in these situations than insincere apologies. 可知,在这种情况下,没有什么比不真诚的道歉更糟糕的了。由此判断出道歉时,越诚恳越好。故选D。 4.主旨大意题。文章第一段讲述了许多人拒绝道歉,因为道歉使他们很丢面子。第二段讲述但真诚的道歉有积极的影响。 它可以改善你的心理健康,修复受损的关系,促进自尊。三、四两段就作出有效的道歉进行了说明——要承担责任、越真诚越好。因此,选项A符合本文大意:怎样才能有效地道歉。故选A。
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    A new wave of psychological research is pioneering Virtual Reality (VR) to treat medical conditions from social anxiety to Alzheimer's disease.

Riding a wave of interest in mental health tech, companies creating VR content for treatment are receiving a flood of attention and funding. And, while VR has been used successfully to treat post-traumatic stress disorder (PTSD) since the 1990s, these new programs address a much broader range of conditions. The library of Palo Alto-based Limbix, for instance, includes VR content designed to treat issues including alcohol addiction and teenage depression. Barcelona-based Psious offers treatments for eating disorders.

Today's VR content is primarily designed to aid exposure treatment, a treatment for anxiety disorders in which patients are exposed to the “threats” they're worried about in a safe, controlled environment, eventually learning that the “threats” are not actually very dangerous. For example, someone who fears heights might visit taller and taller buildings under the guidance of their doctor, while someone with PTSD might revisit painful memories.

VR allows doctors to create a safe and controlled environment inside a VR headset. It's a far safer, quicker and less expensive option. Using VR also gives doctors much more control over the intensity(强度)of their patients' experiences, which can lead to better treatment outcomes, said Stephane Bouchard, a professor at the University of Quebec. VR treatment patients can also do things they couldn't do in the real world. “In one of our studies, we asked patients who are afraid of heights to actually jump from a cliff,” Bouchard said.

However, not all VR treatment content is created equal. “Some companies show videos of VR environments that are incomplete, untested and definitely haven't been tried out by psychologists,” Bouchard said. Clearer rules and standards will make it easier for patients and doctors to identify products that work.

1.What problems can VR be used to treat according to the passage?

A.The fear of heights, blood pressure and eating disorders.

B.Social anxiety, PTSD and alcohol addiction.

C.Alzheimer's disease, heart attack and teenage depression.

D.Sleeping disorders, deafness and computer addiction.

2.What is the main idea of Para 4?

A.The benefits of using VR treatment. B.The principles of using V R treatment.

C.The side effects of using VR treatment. D.The causes of using VR treatment.

3.Which word can be used to describe the future of VR treatment?

A.Passive. B.Uncertain. C.Promising. D.Worrying.

4.What will be most probably discussed in the paragraph following the passage?

A.Wide use of VR treatment. B.Criteria of VR treatment.

C.Problems VR treatment are facing. D.Reasons why VR treatment standards are needed.

 

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As a father, I’ve had a difficult time communicating this to my college-age son. Tom recently bought a used car. I was proud of him for negotiating a good deal. When I looked it over, I noticed a tiny spot of rust (). Like a superhero out to save the day, I rushed toward the imperfection with a piece of sandpaper and a small bottle of clear nail polish from my puttering resources. Tom watched as I sanded the spot and then coated it with the nail polish. He rolled his eyes. ''You'll understand someday,” I told him.

As a rule, I do not usually conduct such public performances. Puttering is, in brief, a solitary(独自进行的) act, and putterers are modest people. They observe small things that most folks simply tolerate ---- a picture hung not in a straight position, a door not shutting well, a shaky table leg ... It doesn't take much effort or time to right such deficiencies. But once again, there is something in the sensibility of the putterer that makes correcting them deeply rewarding.

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1.Which of the following best describes Tom’s attitude toward his father’s puttering?

A.Disapproval. B.Admiration.

C.Gratitude. D.Embarrassment.

2.What do we know about the author?

A.He is extremely strict with his son. B.He shows interest in collecting old things.

C.He has an observing eye for small things. D.He often overlooks others’ imperfections.

3.Which of the following word is closest in meaning to the underlined word “deficiencies” in paragraph 3?

A.Consequences. B.Obstacles.

C.Inconveniences. D.Drawbacks.

4.What can be a suitable title for the text?

A.The Benefits of Puttering B.My Enjoyment of Puttering

C.PutteringWasting Time D.Puttering, My Daily Life

 

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Best Western Grand Strand Inn & Suites

The Best Western Grand Strand Inn & Suites is located on the sunny beach of Myrtle Beach, South Carolina. The hotel features a fitness center, an outdoor heated pool, a hot tub, and free breakfast. Also offered are an attraction and entertainment ticket service, and room service. Just a few minutes away are Ripley's Believe It or Not Museum, the Haunted Adventure, and Myrtle

Waves Water Park, along with several dining options.

Econo Lodge Conway SC

This Econo Lodge is located in Conway and a short drive away from Myrtle Beach. There are some attractions that can be found in the area for people to enjoy, such as Legends in Concert Myrtle Beach. This lodge offers some great special features for their guests to enjoy in order to make their stay better: free Wi-Fi, free parking, refrigerator and microwave in room, free continental breakfast, and indoor pool.

1.Which hotel provides free cable television?

A.Econo Lodge Conway SC B.Myrtle Waves Water Park

C.Comfort Suites-Myrtle Beach D.Best Western Grand Strand Inn & Suites

2.What can you do in Best Western Grand Strand Inn & Suites?

A.Exercise in a fitness center. B.Swim in an indoor pool.

C.Park your car free of charge. D.Enjoy free lunch.

3.Which item does the Econo Lodge provide?.

A.An outdoor swimming pool. B.Cookers for heating food.

C.Free breakfasts with fruits. D.Entertainment ticket service.

 

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____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

 

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