假定你是李华，你的英国网友Henry对中国的太极拳(Tai Chi)很感兴趣，来信向你询问相关事宜。请给他写封邮件，内容包括：
1. 中国武术，以动作平衡著称；
2. 有益于身体健康及精神放松；
3. 建议他学习太极拳。
注意：1. 词数100左右；2. 可以适当增加细节，以使行文连贯。
参考词汇：武术martial art
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文中共有10处语言错误。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。
修改：在错的词下面画一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；
2.只允许修改10处，多者（从第11处起）不计分。
I am sorry to hear that you are upset about the fact what you are laughed at by your classmates because you are short and fat.
Of course, it was impolite for them to laugh at others’ physically disadvantages. You need to communicate with them and be preparing to help them when they are in need to help. And you will find that you are popular with your friend. If they continue to make fun with you, you can turn to your teachers and parents for help.
From a letter you sent to me, I knew that you gained lots of weight because of you preference for junk food. This is a bad habit and you must give them up. Besides, you’d better to do some exercise every day to lose weight.
阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式
As an old English saying goes，“Honesty is the best policy.” It is more than an old cliche(陈词滥调)，but 1. good way to live your life.
First，honesty is the 2.(easy) choice that we can make.When people get caught in lies，it always costs them something.Many relationships are destroyed by lies.
Second，honesty gives us much 3.(free). Many people believe that being honest limits them in life，but that is not true.Sooner or later those dishonest people 4.(pay) a price for their acts；on the contrary，when we are honest，we are 5.(true) free.
If there were two people 6.(stand) before you，a person with a record of being honest and a person 7. is known to be dishonest，who would you be more likely 8.(believe)？I'm sure most people would side with the honest person. 9. we live in the truth or we live in lies.Truth sets us free and lies leave us in nothing but more troubles.Honesty is a choice that we make each day.The choice is 10.(you)．What will you choose?
For years, I followed the materialistic standards around me. I thought that without the purses, shoes, and all the other “____” things, I would not be as pretty, smart, or important as others of my age.
As a freshman (新生) of my high school, I thought top social status could be gained by doing everything to ____. So I became a(n)____ and bought fake (伪造的) designer purses. I felt popular and important, and I ____ it.
But, my parents couldn’t understand my strong ____ to be someone just to ____ others. They tried endlessly to convince me that I was hurting myself,____ I wouldn’t listen. I felt ____ with this way of my life until one day I looked at myself in the mirror and saw someone with makeup and the product-filled hair wasn’t me. That person was ____.
So I quit cheerleading and ____ swimming again, something I had loved for eight years before high school. I also attended my school’s top vocal (声乐) performance group, and ____ myself whole-heartedly to community service.
I wrote articles in my school newspaper that questioned the materialistic ____ of many students at my school. I started ____ my limits academically, which I ____ considered less important than improving my social status.
I found a new group of friends who ____ me, unlike my old friends. I found I no longer needed to impress others materialistically. Starting over was ____. My classmates looked at me as if they didn’t know me.
I am to ____ the materialistic culture. I am confident, talented, and optimistic. I know who I am. I’m motivated to explore even more of my ____ as a student and a member of my community.
I took one of the worst ____ in my life but I turned it around and ____ something beautiful——a life that fits me, with meaning and happiness.
1.A. strange B. necessary C. conventional D. stupid
2.A. fit in B. come back C. get out D. set off
3.A. assistant B. winner C. actress D. cheerleader
4.A. disliked B. loved C. improved D. adopted
5.A. promise B. refusal C. desire D. failure
6.A. hide B. admire C. impress D. appreciate
7.A. so B. but C. until D. because
8.A. pleased B. tired C. confused D. bored
9.A. happy B. busy C. attractive D. sad
10.A. started B. suggested C. regretted D. a voided
11.A. forgave B. admitted C. devoted D. collected
12.A. doubts B. systems C. reforms D. behaviors
13.A. pushing B. clarifying C. finishing D. remembering
14.A. permanently B. finally C. immediately D. previously
15.A. protected B. supported C. discovered D. blamed
16.A. natural B. simple C. hard D. special
17.A. team up with B. make up for C. take advantage of D. say goodbye to
18.A. history B. belief C. potential D. experience
19.A. situations B. changes C. remarks D. decorations
20.A. tested B. created C. taught D. affected
If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. 1. Working out in the morning provides additional benefits beyond being physically fit.
Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 2.
Your metabolism(新陈代谢) gets a head start. 3. If you work out in the mornings, then you will be getting the calorie(卡路里) burning benefits for the whole day, not in your sleep.
4. Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.
5. If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.
There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.
A.You will stick to your diet.
B.Your quality of sleep improves.
C.You prefer healthy food to fast food.
D.There is no reason you should exercise in the morning.
E.You can keep your head clear for 4-10 hours after exercise.
F.After you exercise, you continue to burn calories throughout the day.
G.If you are planning to do exercise regularly, or you’re doing it now, then listen up!
Lots of people like a good fright at Halloween. Yet, the most frightening thing of all about the night is that twice as many children are killed while out and about on Hallween compared to any other day of the year, according to a study by Safe Kids Worldwide. It can also be a worrying time for others, especially elderly people living alone. Bu many people think it’s just harmless fun.
But is it harmless fun?
Police forces across Britain are giving warnings about Halloween night. They are asking all those wishing to celebrate Halloween this year to respect those who don’t want to join in.
Some forces, like West Mercia Police, have produced “Sorry, No Trick or Treat” posters which can be downloaded from their website, and put up in windows. They want people to send them to the old or anyone who may be frightened by ghosts(鬼)knocking on their doors.
A spokesman said: “Children should not call on houses where the posters are put up, neither should they call on strangers, as this can put young people at risk and also make some house owners anxious, especially those who are elderly or living alone.”
The police want all trick or treaters to remember that disturbing other people or throwing objects at their homes or cars are all criminal offences(刑事罪). “What may start off as a bit of fun could end up with someone getting a criminal record,” they warn. “Parents may want to consider having a Halloween party at home, instead.”
Kent Police are warning young people never to go into the home of someone they don’t know----and to remember not to frighten people.
Warwickshire Police are also warning that tricks may seem like harmless fun but can cause trouble to others. They say behaviour such as throwing eggs can quickly cross the line between being anti-social and causing criminal damage. This can result in fines of ￡2,500 for small offences.
1.What has the study made by Safe Kids Worldwide found?
A.Halloween brings people no fun B.Halloween night puts some kids at risk
C.kids are involved in criminal offences D.kids are afraid of Halloween
2.Why are British police forces making efforts to?
A.Control anti-social behaviours B.Put an end to trick or treat
C.Make Halloween safe and trouble-free D.Punish those who frighten others
3.Why are the “Sorry, No Trick or Treat” posters designed?
A.To express disagreement with Halloween B.To ask people to respect the elderly
C.To warn little kids to behave themselves D.To make some people free from harm
4.Which of the following things is encouraged by the police during Halloween?
A.Having a Halloween party at home B.Inviting the elderly to join in the celebration
C.Going trick or treating from door to door D.Giving strangers a good fright
