As we have seen, the focus of medical care in our society has been shifting from curing disease to preventing disease — especially in terms of changing our many unhealthy behaviors, such as poor eating habits, smoking, and failure to exercise. The line of thought involved in this shift can be pursued further. Imagine a person who is about the right weight, but does not eat very nutritious foods, who feels OK but exercises only occasionally, and who has no chest pains or abnormal blood counts, but sleeps a lot and often feels tired. This person is not ill. He may not even be at risk for any particular disease. But we can imagine that this person could be a lot healthier.
The field of medicine has not traditionally distinguished between someone who is merely “not ill” and someone who is in excellent health and pays attention to the body’s special needs. Both types have simply been called “well”. In recent years, however, some health specialists have begun to apply the terms “well” and “wellness” only to those who are actively attempting to maintain and improve their health. People who are well are concerned with nutrition and exercise, and they make a point of monitoring their body’s condition. Most importantly, perhaps, people who are well take active responsibility for all matters related to their health. Even people who have a physical disease or handicap (缺陷) may be “well”. In this new sense, if they make an effort to maintain the best possible health, they can in the face of their physical limitations. “Wellness” may perhaps best be viewed not as a state that people can achieve, but as an ideal that people can struggle for. People who are well are likely to be better able to resist disease and to fight disease when it strikes. And by focusing attention on healthy ways of living, the concept of wellness can have a beneficial influence on the ways in which people face the challenges of daily life.
1.Today’s medical care is placing more stress on ________.
A.keeping people in a healthy physical condition
B.monitoring patients’ body functions
C.removing people’s bad living habits
D.ensuring people’s psychological well-being
2.According to the passage, the true meaning of the underlined word “wellness” is for people ________.
A.to best satisfy their body’s special needs
B.to strive to maintain the best possible health
C.to meet the strictest standards of bodily health
D.to keep a proper balance between work and leisure
3.According to what the author advocates (主张), which of the following groups of people would be considered healthy?
A.People who have strong muscles as well as slim figures.
B.People who are not presently experiencing any symptoms of disease.
C.People who try to be as healthy as possible, regardless of their limitations.
D.People who can recover from illness even without seeking medical care.
Wanted,Someone for a Kiss
We’re looking for producers to join us on the sound of London Kiss 100 FM.You’ll work on the station’s music programs.Music production experience in radio is necessary,along with rich knowledge of modern dance music.Please apply in writing to Producer Vacancies,Kiss 100.
Father Christmas
We’re looking for a very special person,preferably over 40,to fill our Father Christmas suit.
Working days:Every Saturday from November 24 to December 15 and every day from December 17 to December 24 except Sundays,10∶ 30 -16∶ 00.
Excellent pay.
Please contact the Enterprise Shopping Centre,Station Parade,Eastbourne.
Accountants Assistant
When you join the team in our Revenue Administration Unit,you will be providing assistance within all parts of the Revenue Division,dealing with post and other general duties.If you are educated to GCSE grade C level we would like to talk to you.This position is equally suitable for a school leaver or for somebody who has office experience.
Wealden District Council
Software Trainer
If you are aged 24—45 and have experience in teaching and training,you could be the person we are looking for.You should be good at the computer and have some experience in program writing.You will be allowed to make your own decisions,and to design courses as well as present them.Pay upwards of £15,000 for the right person.Please apply by sending your CV (简历)to Mrs.R.Oglivie,Palmlace Limited.
1.Who should you get in touch with if you hope to work in a radio station?
A.Wealden District Council. B.Producer Vacancies,Kiss 100.
C.The Enterprise Shopping Centre. D.Mrs Oglivie,Palmlace Limited.
2.We learn from the ads that the Enterprise Shopping Centre needs a person who .
A.is aged between 24 and 40 B.may do some training work
C.should deal with general duties D.can work for about a month
3.Which position is open to recent school graduates?
A.Accountants Assistant. B.Father Christmas.
C.Producer,London Kiss. D.Software Trainer.
4.What kind of person would probably apply to Palmlace Limited?
A.One with GCSE grade C level.
B.One having good computer knowledge.
C.One with some office experience.
D.One trained in producing music programs.
Translation
1.如果你想来做志愿者,请跟我们联系来获得更多的细节。(contact)
2.以貌取人是很傻的;相反,我们应该判断整个人。(judge)
3.Potts先生不仅认为同事们是他的下级还每天戴个难看的绿帽子来上班。(Not only…)
4.黄色使人们想到阳光和假期,因此许多旅行社通常使用黄色是很自然的事。(natural)
Summary Writing
My neighbour’s children love playing hide-and-seek as all children do, but no one imagines that a game they played last week would be reported in the local newspaper.
One afternoon, they were playing in the vacant lot down by the corner. Young Paul, who is only five years old, found the perfect place to hide. His sister, Natalie, had shut her eyes and was counting to ten when Paul noticed the mail box at the corner and that the metal door was standing open. The mailman had just taken several bags of mail and had carried them to his truck which was standing a few feet away. Paul climbed into the mail box and pulled the door closed so hard that it locked. Soon realizing what he had done, he became frightened and started crying. At that time, Natalie was looking for him everywhere but could not find him. It was lucky that she happened to stand at the corner for a minute and heard her brother’s cries. She immediately ran to tell the mailman who hurried back from his truck to unlock the metal door. Paul was now free, but he had such a bad fright that he could not stop crying. The mailman, however, soon found a way of making him laugh again. He told him that the next time he wanted to hide in a mail box, he should remember to put a stamp on himself!
What makes us happy?
There has long been a notion that money buys happiness. However, although“we really, really tried that for a couple of generations, it didn’t work,”said Francine Jay, author of The Joy of Less, A Minimalist Living Guide: How to Declutter, Organize, and Simplify Your Life.
Thanks to a travel-inspired revelation(启发),Jay has been happily living a simpler life for 12 years.“I always packed as lightly as possible, and found it delighting to get by with just a small carry-on bag,”she told CNN.“I thought if it feels this great to travel lightly, how amazing would it be to live this way? I wanted to have that same feeling of freedom in my everyday life.”
Jay decided to get rid of all her unnecessary possessions and live with just the essentials.“I wanted to spend my time and energy on experiences, rather than things.”
Jay is a follower of a movement called“minimalism(极简主义)”. Growing numbers of people have been attracted to this life-style all over the world. Minimalists are typically progressive and concerned about the environment, Leah Watkins, a lead researcher at Otago University in New Zealand, told Stuff magazine in March.
But many simply experienced unhappiness caused by owning too many possessions. Depression with the materialism of our world isn’t new. English romantic poet William Wordsworth summed up how dispiriting(令人消沉的)this was back in 1802, at the beginning of the industrial age, when he wrote:“Getting and spending, we lay waste our powers”. His preference was to go back to nature. Closer to our own times, the hippies(嬉皮士)of the 1960s also sought to“drop out”of modern life.
And for many minimalists, their key is to unload. Without objects, they“believe people are forced more and more into the present moment and that’s where life happens,”wrote Stuff.
But does simplicity ever feel like a sacrifice?
“It’s eliminating the excess—unused items, unnecessary purchases—from your life. Well, I may have fewer possessions, but I have more space…Minimalism is making room for what matters most,”said Jay.
And“the real questions”,according to Duane Elgin, US social scientist, are“what do you care about?”and“What do you value?”
He told CNN:“It’s important for people to realize minimalism isn’t simply the amount of stuff we consume. It’s about our families, our work, our connection with the larger world, our spiritual dimension. It’s about how we touch the whole world. It’s a way of life.”
1.What was the author’s main purpose in writing the text?
A.To argue whether money buys happiness.
B.To recommend one of Francine Jay’s books.
C.To explore the trend of minimalism.
D.To give tips on how to lead a happy life.
2.What inspired Francine Jay to live a simple life?
A.A book she came across.
B.A follower of minimalism she met on a trip.
C.The pleasure she enjoyed from travelling lightly.
D.Her desire to keep up with modern life.
3.According to Leah Watkins, a typical minimalist tends to ___.
A.be in love with materialism
B.like saving and visiting nature often
C.be disappointed with his or her current life
D.be environmentally friendly and live with fewer things
4.Which of the following would Duane Elgin probably agree with?
A.Minimalism is a healthy lifestyle that is in conflict with modern life
B.Minimalism means people have to sacrifice some pleasure to live simply
C.Minimalism limits people’s freedom to enjoy their lives to the fullest.
D.Minimalism enables people to reflect on what truly counts in their lives.
With all the wars, fighting and sadness in the world today, it's not only necessary, but also essential to have a good sense of humor just to help us get through each and every day of our lives. Putting a smile on someone's face when you know they are feeling down in the dump, makes me feel good and warms my heart.
How would you feel if you could not joke around with your wife, husband, child, co-worker, neighbor, close friends, or even just someone that you are standing in line with at your corner store? I am always saying things that make others smile or laugh, even if I don't know the person I'm joking around with. My Grandma always found humor in everything she did, even if it was the hardest job anyone could imagine. This not only relieves stress in any situation, but also is common courtesy(礼貌)to speak to others that are around you.
I know of a few people that don’t have a funny bone in their bodies, as they say. Everyone around them could be rolling on the floor after hearing a great joke and they would sit there without the slightest smile on their face. They don't get the joke that makes others laugh. I am busting a gut while they just sit there, looking at me as if I were from outer space. How can people not get a really funny joke?
Laughing is essential to keep your stress levels under control. Without humor we would find ourselves with a lot of psychological problems, or on a lot of medications to keep us from going crazy. There is too much sadness in this present world. It drives people crazy. We all need to find a way to ignore the sadness and bring a little light into our lives. So, I believe our best medicine is to get together and tell some jokes and have some fun laughing together.
1.What is the author’s attitude towards the present world?
A. Critical B. Positive
C. Satisfied D. Indifferent
2.The phrase “busting a gut" in the third paragraph can be replaced by _______.
A. explaining carefully B. speaking loud
C. keeping silent D. laughing hard
3.According to the author, humor is useful in the aspect that _________.
A. it makes people more confident B. it can pick up people’s spirits
C. it can help get rid of the cruelty in the world D. it can help people get on well with others
4.In writing the passage, the author mainly intends to _______.
A. introduce a practical way to get through daily life
B. convince people of the power of humour
C. encourage people to be humorous in daily life
D. talk about his own understanding of humor