Many of us are quick to blame(责备)others for how we feel: "He makes me so mad!" or "he really hurt my feelings. "But did someone really "make me angry" or are we feeling the anger in us getting kicked up in response to the way someone behaved towards us?
The difference between the two is in who the responsible party is for the way we feel. If we blame others for our feelings we will finally feel reasonable at whatever our retaliation(报复)my be, and we will explain that it was their fault, not ours. "They were driving me mad".
When we blame others for the way we feel we have in fact given power to others for the state of our emotional wellbeing(健康). The truth is , no one controls our feelings but us. If we are finding that people in our lives really know how to "push our buttons(means make us angry)" then we are not doing a good enough job at protecting our "buttons." We are the ones leaving our buttons out in the open so that other people can "push them." Ultimately, the switch for our buttons is inside us - not on the outside.
While there are some things in life that are clearly out of our control , like the weather or a flight that's two hours late, how we act and respond to other people's behavior is not among them. Our responses to others are well within our control.
If someone is "making us" so mad , for example, that we get angry, we are not doing enough to learn about what drives our anger and how to properly cope with it. My suggestion is taking time before you get angry. and putting some work into taking an inventory(清单)of the past. An inventory can show you how much of your past experiences influence your feeling reactions in the current moment.
When we finally realize that so much of our present feelings and reactions are driven from within ourselves and our own past experiences, we will be ready to make the changes in our lives that will better secure our buttons so that they are no longer left out in pubic for everyone to push at will.
1.What result will appear if we blame others for our emotions(情感)?
A.We consider others to be correct.
B.We consider ourselves to be correct.
C.We consider we were driving ourselves mad.
D.We consider they were driving themselves mad.
2.What's the author' attitude towards feelings?
A.We should blame others for the way we feel.
B.We should enable others to control our feelings.
C.We should let others know our daily life clearly
D.We should control personal feelings ourselves.
3.According to the author, which can always be under our control?
A.Our own behavior. B.The delay of a flight
C.Other people' s feelings. D.The weather conditions.
4.Which proverb best suits the author' s advice in Paragraph 5?
A.A burden of one's choice is not felt. B.Think twice before acting.
C.A friend is easier lost than found. D.A good beginning is half done.
One morning more than thirty years ago, I entered the Track Kitchen, a restaurant where everyone from the humblest(卑微的)to the most powerful came for breakfast. I noticed an empty chair next to an elderly, unshaven man, who looked somewhat disheveled. He was wearing a worn-out hat and was alone. I asked if I might join him. He agreed quietly and I sat down to have my breakfast.
We cautiously began a conversation and spoke about a wide rang of things. We never introduced ourselves. I was concerned that he might have no money and not be able to afford something to eat. So as I rose to go back to the counter and buy a second cup of coffee, I asked,
“My I get you something ?”
“A coffee would be nice.”
Then I bought him a cup of coffee, We talked more , and he accepted another cup of coffee, Finally, I rose to leave, wished him well, and headed for the exit. At the door I met one of my friends. He asked,
“How did you get to know Mr. Galbreath?”
“Who?”
“The man you were sitting with. He is chairman of the Board of Churchill Downs.”
I could hardly believe it. I was buying, offering a free breakfast, and feeling pity for one of the world’s richest and most powerful men!
My few minutes with Mr. Galbreath changed my life. Now I try to treat everyone with respect, no matter who I think they are, and to meet another human being with kindness and sincerity.
1.What does the underlined word “disheveled” mean?
A.Unfriendly. B.Untidy. C.Gentle. D.Kind.
2.The author bought coffee for the old man because
A.he thought the old man was poor B.he wanted to start a conversation
C.he intended to show his politeness D.he would like to thank the old man
3.How did the author probably feel after he talked with his friend?
A.Proud. B.Pitiful. C.Surprised. D.Regretful
4.What is the message mainly expressed in the story?
A.We should learn to be generous. B.It is honorable to help those in need.
C.People in high positions are not like what we expect. D.We should avoid judging people by their appearances.
Technology makes listening to holiday music easier than ever. There are endless sources to help you find your favorite Christmas tunes and many other songs. People have explored how to listen to holiday music with high - tech devices.
Apple Music
This is the first year you can use Apple Music to listen to holiday songs. Apple Music has more than 30 million songs and is available in over 100 countries.
Tell voice assistant Siri to "play holiday music" to open the music program on your iPhone, iPad or Apple TV. Apple Music app is available in the Google Play store, but not with voice assistant.
For the first three months, you can use it for free. After that, users have to pay a subscription fee.
Googdle Play Music
Google Play Music is also in the holiday spirit. Go to the Google Play Music Holiday page and search for "holiday music. "
Google Play Music in available for free if you don’t mind the advertisements. If you do, buy a paid subscription(订阅费)to avoid them. Google Play Music offers more than 30 million songs from 58 countries.
Tune In Radio
Listen to radio stations with Tune In Radio. This is an online service and offers stations from all seven continents (七大洲)in the world, including Antarctica(南极洲). Tune In Radio is available on your computer and is free to online user. In the United States, Britain and Canada, a paid subscription gives you more stations without advertisements.
1.What can we learn about Apple Music?
A.It is popular in over 200 countries. B.It is a new tool to listen to holiday music.
C.It can only be used for three month. D.It can only be used after the subscription
2.According to the passage, Google Play Music .
A.is favored by young people B.doesn't allow any advertisement(广告)
C.has the smallest number of songs D.can always be used for free
3.We can learn that Tune In Radio .
A.offers stations from around the world B.is available on our mobile device
C.have over 30 million songs D.in expensive in America and Canada
假设你是晨光中学学生会主席李津,为了提升同学们的环保意识,你校准备于下周六开展“垃圾分类助推活动”,你将代表学校在学校的动员大会上发言,呼吁同学们积极参加活动,并介绍活动的具体安排,内容包括:
1.活动的原因及意义
2.活动当天的具体安排
3.报名方式
注意:
1.词数不少于 100;
2.可适当加入细节,使内容充实、行文连贯;
3.开头和结尾已给出,不计入总词数。
提示词:垃圾分类 garbage sorting
Good morning, everyone! It’s my honor to be here to share my opinions on garbage sorting.
__________________________________________________________________________________________________________________________________________________________________________________________________________________
Thank you!
Bert Kate, my grandfather, celebrated his 90th birthday in November 2016. Bert loved sports and was an enthusiastic Yankees (an American professional baseball team based in the New York City) fan, so it was no wonder that over the years, he was an avid (热切的) listener to WFAN radio and, in particular, the afternoon show hosted by Mike Francesa.
Bert had health issues in his later years that limited his mobility, and when he lost his vision three years ago, his attachment to his radio and Francesa became more pronounced. He just loved listening to Mike talk about sports and his Yankees each afternoon. Those hours brought him so much pleasure.
Of course, Mike will be leaving Dec.15,2017 after 30 years at the station. Mike lives in the same community where I work on Long Island, and I have gotten to know him over the past 20 years. So when my grandfather was approaching his special birthday the year before last year, I asked Mike for a favor: to call Bert and wish him a happy birthday.
Mike agreed without hesitation. Two days before the special day, Mike stopped at my workplace. I called Bert at his nursing home and put Mike on the phone. It was a complete surprise to Bert. Mike spent more than 10 minutes wishing Bert a happy birthday and, of course, talking about the Yankees.
When my family celebrated Bert’s birthday two days later, he couldn’t stop talking about the phone call. Over his lifetime, he said it was one of the nicest things anyone had ever done for him.
Unfortunately, Ben’s health declined last year and he passed away July 13,2017. But even in his final months in the hospital and nursing home,he always had a radio set to WFAN to listen each afternoon to Mike Francesa.And he also had the memory of that special phone call for his 90th birthday.
1.Why did Bert listen to WFAN radio for many years? ( no more than 10 words)
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2.What does the underlined word mean in Paragraph2? (1 word)
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3.What happened two days before Bert’s birthday? ( no more than 10 words)
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4.What is the best title for the text? (no more than 5 words)
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5.What do you think of the author? Please explain. (no more than 20 words)
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An introduction to this book is as superfluous as a candle in front of a powerful searchlight. But a tradition of publishing seems to require that the candle should be there, and I am proud to be the one to hold it. About ten years ago I picked up from the pile of new books on my desk a copy of Sons and Lovers, and I started to race through it with the immoral speed of the professional reviewer. But after a page or two I found myself reading, really reading. It is a masterpiece in which every sentence counts, a book packed with significant thought and beautiful, attractive phrases, the work of a remarkable genius whose gifts are more richly various than those of any other young English novelist.He is Lawrence.
To appreciate the rich variety of Mr Lawrence, we must read his later novels and his volumes of poetry. But Sons and Lovers reveals the range of his typical power. Here are combined and blended(混合的) sort of “realism” and almost lyric(抒情的) description and rhythm. The speech of the people is that of daily life and the things that happen to them are normal adventures and accidents; they fall in love, marry, work, fail, succeed, and die. But of their deeper emotions and of the relations of these little human beings to the earth and to the stars, Mr Lawrence makes something near to poetry and prose(散文) without violating its proper “other harmony”.
Take the marvellous paragraph on next to the last page of Sons and Lovers(Mr Lawrence depends so little on plot in the ordinary sense of the word that it is perfectly fair to read the end of his book first):
Where was he? One tiny upright speck of flesh, less than an ear of wheat lost in the field. He could not bear it. On every side the immense dark silence seemed pressing him, so tiny a spark, into extinction, and yet, almost nothing, he could not be extinct. Night, in which everything was lost, went reaching out, beyond stars and sun, stars and sun, a few bright grains, went spinning round for terror, and holding each other in embrace, there in the darkness that outpassed them all, and left them tiny and daunted(气馁). So much, and himself, infinitesimal, at the core a nothingness, and yet not nothing.
Such glorious writing lifts the book far above a novel which is merely a story. I beg the reader to attend to every line of it and not to miss a single one of the many sentences that await and surprise you. Some are enthusiastic and impressive, like the paragraph above; others are keen, “realistic” observations of things and people. In one of his books Mr Lawrence makes a character say, or think, that life is “mixed”. That indicates his philosophy and his method. He blends the accurately literal and trivial(琐碎的) with the extremely poetic.
To find a similar blending of tiny daily detail and wide imaginative vision, we must go back to two older novelists, Hardy and Meredith. I do not mean that Mr Lawrence derives(源于) directly from them or, indeed, that he is clearly the disciple(弟子) of any master. I do feel simply that he is of the elder stature(名望) of Hardy and Meredith. When I first tried to express this comparison, this connection, I was opposed by a fellow­critic, who pointed out that Meredith and Hardy are entirely unlike each other and that therefore Mr Lawrence cannot resemble both. To be sure, nothing is more hateful than forced comparisons, nothing more boring than to discover similarities between one work of art and another. An artist's mastery lies in his difference from other masters. But to refer a young man of genius to an older one, at the same time pronouncing his independence and originality, is a fair, if not very superior, method of praising him.
1.The underlined word “superfluous” in Paragraph 1 is closest in meaning to ________.
A.meaningful
B.fundamental
C.unnecessary
D.fashionable
2.What is typical of Lawrence's works?
A.They reveal his genius power.
B.They contain lots of great lyric poetry.
C.They focus on relations between humans.
D.They present some real living situations.
3.What does the author want to illustrate by including one paragraph from Sons and Lovers?
A.The language in Lawrence's books is elegant.
B.It is wise to read Lawrence's books from the end.
C.Lawrence is not capable of telling good stories.
D.The plot of the novel has little to do with daily life.
4.Who were Hardy and Meredith?
A.They taught Lawrence literature when he was young.
B.They were the realistic novelists of Lawrence's time.
C.They were novelists who resemble each other in writing.
D.They were novelists combining details with imagination.
5.According to the author, what does an artist's mastery mean?
A.He must be happy to be compared.
B.He must have personal diversity.
C.He must have the critical spirits.
D.He must be a man of genius.
6.What is the author's purpose in writing the passage?
A.To introduce Lawrence's novel Sons and Lovers.
B.To show his experiences of reading classics.
C.To analyze Lawrence's writing characteristics.
D.To compare the styles of different novelists.