Question

高二下学期已经过半。高三正在向同学们招手。随着学习压力和心理压力日益加大。一些同学的正常生活受到影响，如睡眠不好。身体也开始亮起了红灯。假如你是李华，请你根据以下要点，给学校的英语刊物写一篇稿子，向同学们提出建议，并简述理由或举例说明：

1.劳逸结合；2.健康饮食：3.适当锻炼：4.保持乐观心态。

注意：1.短文必须包括所列内容：

2.词数100左右：3.文章开头已给出。

Dear Editor,

With the approach of Senior 3 studies, students in the second half of Senior 2 are under increasingly great pressure.

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Yours sincerely,

Li Hua

Answer

With the approach of Senior 3 studies, students in the second half of Senior 2 are under increasingly great pressure, which has affected some students’ life, preventing them sleeping well and causing problems with their health. In order to improve the condition, I’d like to offer some advice.

First, keep in mind that work is not all your life. Appropriate leisure time and entertainments should be part of it. Second, it is important to keep a healthy and balanced diet. Staying away from junk food and eating healthy food like vegetables and fish will benefit you. Third, enough and regular exercise is good to health, too. Running, swimming and ball games are all good forms of exercise. Last but not least, good health means being both physically and mentally healthy. Keeping an optimistic state of mind will contribute to a good physical state.

I sincerely hope that the suggestions above will be of great help to you.

【解析】

本篇书面表达属于应用文。要求考生给学校的英语刊物写一篇稿子，针对同学们日益增加的学习压力和心理压力，以及由此导致的问题提出建议，并简述理由或举例说明。

第一步：明确要求。本篇书面表达要求考生给学校的英语刊物写一篇稿子，针对同学们日益增加的学习压力和心理压力，以及由此导致的问题提出建议，并简述理由或举例说明。题目要求写作内容应包括以下三条要点：1.劳逸结合；2.健康饮食：3.适当锻炼：4.保持乐观心态。因此，可将写作分成三段。第一段：说明投稿原因和目的。第二段：提出解决问题的建议：1.劳逸结合；2.健康饮食：3.适当锻炼：4.保持乐观心态。第三段：结束语，表示希望自己的建议能够帮助到大家。

第二步：列关键词。如：the approach of，under increasingly great pressure，In order to，Appropriate，Stay away，be good to，optimistic，contribute to等。

第三步：连词成句。根据列出的关键词造句，注意主谓一致，时态语态等语法。

第四步：连句成文。注意使用恰当的连词进行句子之间的衔接与过渡，如：First、Second、Third、Last but not least等。书写一定要规范清晰，保持整洁美观的卷面是非常重要的。