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You walk into the classroom, look at tha...

    You walk into the classroom, look at that white piece of paper in front of you and are told you’ve got an hour and a half to do it. That can make anyone nervous, but here is the guide to stay calm.

Get a good night’s sleep the night before the test, and eat a healthy breakfast next day. 1. If you’re too tired, you won’t remember what you learnt the night before. Get to class a little earlier. If you get there early, you’ll make sure to get your favorite seat. 2.

Breathe. Before the test, breathe in through your nose deeply and slowly. 3. Repeat this several times. If you experience a sudden panic during the test, perform the exercise again.

Skip questions if necessary. 4. If you come across a difficult question, skip the question and move on. You can come back to it at the end of the test if you have time, and later questions may help you get the answer(s) to the one(s) you skipped.

5. Don’t panic if you notice other students writing very quickly or handing in their tests early. Tell yourself it’s just a test. Really, it is. No matter what happens, everything will be OK.

A.Avoid staying up the night before the exam.

B.Act like you are the only person in the room.

C.Don’t spend too much time on any one question.

D.If you believe you can do it, you will find you can!

E.A little exercise will help you remain calm during any stressful situation.

F.Then, hold your breath for 3-4 seconds and blow out slowly through your mouth.

G.You’ll not also feel more relaxed if you don’t get there in time or worse yet, late.

 

1.A 2.G 3.F 4.C 5.B 【解析】 本文是一篇说明文。文章讲述了如何在考试中保持冷静的几个建议。 1. 根据上句:在测试前一天晚上睡个好觉,第二天吃一个健康的早餐。再根据空格下句:如果太累,你就不会记得昨晚学的内容。由此可知,A. Avoid staying up the night before the exam.(避免考试前一晚熬夜)符合语境。故选A。 2. 根据上句:如果你早到那儿,你将确保得到最喜欢的座位。由此可知,G. You’ll not also feel more relaxed if you don’t get there in time or worse yet, late.(如果你没有及时赶到,甚至迟到,你也不会感到更放松)也是在讲为什么需要早到一会儿,符合语境。故选G。 3. 根据上句:考前深深地、慢慢地呼吸。再根据空格下句:重复几次。由此可知,F. Then, hold your breath for 3-4 seconds and blow out slowly through your mouth.(然后屏住呼吸三、四秒,从嘴里慢慢地呼出)在讲如何进行正确的呼吸,符合语境。其中breath与原文breathe相对应。故选F。 4. 根据下句:如果你偶遇一个难的问题,跳过这个问题,继续做。由此可知,C. Don’t spend too much time on any one question.(不要浪费太多的时间在一个问题上)在讲述测试时的做题策略,符合语境。故选C。 5. 根据下句:如果你注意到其他学生写得很快或者提前交了试卷,你不要惊慌。由此可知,B. Act like you are the only person in the room.(把自己看做是房间里唯一的人)在讲尽量减少他人的干扰,符合语境。故选B。
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