Dynasty Exploration
6 Days Beijing-Xi’an
Full Itinerary (预定行程)
Day 1 Arrival in Beijing
Our guide will greet you at Beijing Capital Airport and take you to the reserved(已预定的) hotel.
Meals: No meals
Accommodation (住宿): Holiday Inn Central Plaza Hotel
Day 2 Beijing
In the morning, you’ll meet other members at the hotel. Here starts your exciting trip. First comes a walk across Tian’anmen Square. The Forbidden City is your next stop. After enjoying a healthy lunch, you’ll visit the Temple of Heaven. In the morning, you’ll enjoy the excellent Chinese Kung fu Show at a Red Theater.
Meals: Western buffet breakfast(西式自助早餐), A healthy lunch
Day 3 Beijing
Your guide will take you to visit the Badaling Great Wall first. Lunch is arranged on your own. Afterwards, you’ll be taken to the Sacred Way and the Ming Tomb. On the way back, you’ll visit the Bird’s Nest Stadium.
Meals: Western buffet breakfast
Day 4 Beijing-Xi’an
In the morning, you’ll travel around the Summer Palace Garden. Then enjoy the old Beijing culture by visiting Hutongs. After a healthy lunch, you’ll fly to Xi’an. There, the local guide will welcome you and take you to the hotel.
Meals: Western buffet breakfast, A healthy lunch
Accommodation: Shangri-la Golden Flower Hotel
Day 5 Xi’an
Your visit today will start from the Terracotta Warriors and Horses Museum. Around noon, we’ll arrange a homely cooked healthy lunch. In the afternoon, explore the Small Wild Goose Pagoda. In the evening, the Tang Dynasty Music and Dance Show will give you great enjoyment.
Meals: Western buffet breakfast, Home-cooked healthy lunch
Day 6 Departure from Xi’an
The whole morning will be devoted to the City Wall and Shaanxi History Museum. And a healthy lunch will be arranged at a local restaurant. After that, you’ll head to the airport by yourself. For departure flight tickets, please feel free to contact us.
Meals: Western buffet breakfast, A healthy lunch
1.Where will the six-day trip get started?
A.On Tian’anmen Square. B.At the Bird’s Nest Stadium.
C.At Shangri-la Golden Flower Hotel. D.At Holiday Inn Central Plaza Hotel.
2.What will visitors do on the morning of Day 3?
A.Enjoy a Chinese Kung fu Show. B.Visit the Badaling Great Wall.
C.Take a walk along the Sacred Way. D.Travel around the Summer Palace Garden.
3.When can visitors enjoy the Tang Dynasty Music and Dance Show?
A.On Day 2. B.On Day 3. C.On Day 5. D.On Day 4.
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一个完整的短文
It was late, about 10:15 p.m., when Janice Esposito arrived at the Bellport, New York, train station, jumped into her minivan and began the 20-minute drive home to her husband and seven-year-old son. She’s just returned from visiting her mother and had traveled the route so many times, she practically drove on autopilot: a left onto Station Road, then a left on Montauk Highway, and then ----wham! Out of nowhere on that awful night of October 10, 2017, a car hit Esposito's minivan, forcing her backward some 100 feet onto the railroad tracks. She sat in the minivan, injured but mostly just stunned(吓晕) by the impact and by the vehicle's airbags.
As it happened, Pete Dipinto was getting for bed. He'd just closed his book and was ready to sleep when he heard the loud noise of metal on metal and broken glass coming from not far outside his bedroom window. A volunteer firefighter and retired teacher, DiPinto, 64, never stopped to think. He grabbed a flashlight and, still in his pajamas(睡衣), ran out of the door. ''Any firefighter would have done what I did,'' he said. ''We're always on duty.''
The first car he came upon, 2000 feet from his front yard, was the one that had hit Esposito. Once DiPinto concluded the driver was OK, he looked around and spotted Esposito's minivan straddling(横跨) the railroad tracks. And then he heard a shocking sound: the bells signaling an oncoming train.
''I see the headlight of the train. '' he said. DiPinto ran to Esposito's minivan and banged on the driver's side window. She just looked at him, her eyes unfocused. ''I don't know where I am,'' she said. She seemed unhurt.
注意:
1、所续写短文的词数应为150左右；
2、 续写部分分为两段，每段的开头语已为你写好；
4、续写完成后，请用下划线标出你所使用的关键词语。
Paragraph 1:
''Honey, you're on the railroad tracks, and we have to get you off right now! '' DiPinto shouted.
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Paragraph 2:
Esposito was rushed to the nearest hospital and DiPinto kept her company until her family came.
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假如你是李华，你的外国网友Tom打算暑期来盐城旅游，现在他想对盐城有一个初步的了解。请你结合实际情况给他回信，内容包括:
1. 对他表示欢迎；
2. 举例介绍盐城的旅游或文化特色。
注意:
1. 词数80左右；
2. 可适当增加细节，以使行文连贯。
3.信的开头已为你写好。
Dear Tom,
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阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
With unnecessary outdoor activities banned, kids are adapting to a new life at home. Though it’s impossible to predict exactly when life will return to normal, 1. is certain is that schools will be remaining shut for a considerable period.
Parents, especially those who work from home and try to stay productive, come close to being 2. (wear) out with so many responsibilities. Fortunately, there are a growing number of daily activities 3. (intend) to make life more manageable in these crazy times. Recently, a company 4. (launch) a new educational resource, providing kids who are at home or off school 5. 30 fun activities. Physical education is equally important during a lockdown. One fitness club from the UK is offering 6. alternative to sports classes on YouTube. The Body Coach is another group sharing workouts for kids. 7.is an ideal opportunity for parents and children alike to come together and challenge 8. (they).
Though learning from home is far from ideal, doing something to keep your kids’ minds engaged is 9. (good) than letting them watch endless YouTube videos until three in the morning. Make a few 10.(adjust) to your new life in lockdown, give your children the attention they require, and we’ll pull through this with a new-found appreciation of our teachers and schools.
If you know something is bad for you, why can’t you just stop? After decades of research, scientists have found clues to why bad habits are so difficult to kick. 1..
Too tired to drag yourself to the gym? Not enough time to squeeze in a swim? 2. Short bursts of exercise can be beneficial too. For example, go for a shorter walk, but introduce some jogging in the middle. You can also walk faster between two landmarks, like trees. Gardening and climbing stairs count as well.
Not fancy eating vegetables? A 2019 survey found that only 29 per cent of adults ate the recommended five vegetables per day. 3. “If you’re at a party and want to eat healthier vegetables instead of fattening foods, then mentally visualize yourself doing that. It does not necessarily work, but it certainly can help,” says a researcher.
4. Therefore，it’s better to eat earlier in the day when you’re more likely to burn calories. You can also go to bed sooner so that you have less opportunity to give in to the late-night snacks. Ideally, eat nothing between dinner and bedtime.
Being negative is one of the biggest barriers to maintaining good habits. Worse still, it can do harm to your sense of well-being generally. 5. Whenever negative feelings pop into you head, try to fight the self-criticism by finding three positive thoughts, which in turn make your more emotionally intelligent.
A.Do remember that feelings are not facts.
B.Instead, stop eating just before you feel satisfied.
C.Overeating before bed proves harmful to your health.
D.Fitness doesn’t always have to involve long training periods.
E.A helpful technique is to imagine yourself in a tempting situation.
F.Now they’re developing strategies to break some of the bad habits.
G.Working out in the gym regularly will exercise your muscles and make you stronger.
Last spring, I started a new exercise class. As someone who dislikes doing jumping jacks, burpees, and push-ups, I found the workouts surprisingly enjoyable, at least for a while. But after several months, I was overly familiar with the class routine, and my excitement had been replaced with boredom.
A 2016 study for the American Psychological Association estimated that 63 percent of us suffer from boredom regularly. And research shows that chronically(长期地) bored people tend to fall into depression, drug abuse and anxiety.
But boredom isn’t a character weakness. It’s a state caused by something called hedonic(享乐的) adaptations, or the tendency to get used to things over time. This explains why activities and even relationships that were initially satisfying can sometimes lose their appeal.
Humans are remarkably good at growing accustomed to changes in our lives, both positive and negative, according to Sonja Lyubomirsky, a professor of psychology at the University of California, Riverside. This is a good thing when we are faced with adjusting to setbacks such as losing a loved one or a job. But becoming insensitive to positive events can prove harmful. Think about the last time you got a raise, bought a car, or moved. At first, these experiences can bring immense joy. But over time, they become part of the routine. We are ready for the next new thing to excite us.
While boredom can be a downer when it removes the pleasure from our lives, it can provide a sort of service. “If our emotional reactions didn’t weaken with time, we couldn’t recognize new changes that may signal rewards or threats,” Lyubomirsky says. In other words, we’d ignored cues signaling us to make important decisions about our relationships and safety.
It’s not unlike how our reactions change when we fall in love or experience loss. Being caught in the glow of happiness or the web of sadness can make us distracted or forgetful. We may miss signals that indicate whether we’re about to make a smart move or a disastrous one. The good news is that understanding the connection between hedonic adaptation and boredom can help us.
A study published in 2018 in the Personality and Social Psychology Bulletin showed that finding unusual ways to get along with familiar people, places, and things can make everyday experiences feel exciting. In other words, sometimes you’ve just got to shake things up!
1.The author talked about his new exercise class in Paragraph 1 to ______.
A.introduce the topic of boredom B.show the negative effects of exercise
C.prove the significance of exercise D.encourage people to work out regularly
2.What did the 2016 study find about boredom?
A.Three in five people are bound to live with boredom.
B.Occasional boredom has no side effects at all.
C.Lasting boredom may affect people negatively.
D.63 percent of people are victims of anxiety disorder.
3.Why do some people suffer from boredom?
A.They possess some character weaknesses.
B.They adjust themselves to negative changes.
C.They get accustomed to previous happenings.
D.They have difficulty handling human relations.
4.What can we infer from Paragraphs 4 and 5?
A.Emotional reactions result in decision making.
B.Emotional reactions determine the social relationship.
C.Boredom leads to being distracted or forgetful.
D.Boredom helps the discovery of new changes.
5.At the end of the passage, the author might continue to write about ______.
A.the tiny excitement of familiarity B.some fresh ideas for keeping life fresh
C.the reasons for accepting boredom D.some methods to mix things up
