Question

    Art—no matter whether you choose to create it yourself or simply observe and enjoy it—is a relaxing and inspiring activity for many people. However, the particular benefits of artistic expression go much further.

Studies suggest that art therapy (疗法) can be very valuable in treating issues such as depression and anxiety disorder. It is a great way to express your emotions without words, process complex feelings and find relief.

You don’t necessarily have to see a therapist in order to experience some of the benefits of artistic expression. There are many simple activities you can try from the comfort of your home such as art journaling, drawing, making collections, sculpting with clay, etc. It doesn’t matter what media you choose. The only thing that matters is that you feel comfortable using it. Human beings are naturally creative, and all you need to do to complete an art therapy activity successfully is to be with yourself and your emotions. Once you free your creativity, your inner artist will quickly wake up.

However, working with a licensed therapist also has its advantage because a professional can tailor each activity to your own needs. If the activities are done in a group, they are excellent for building healthy connections with other people, which may be very helpful if you are fighting depression.

Experts agree that art therapy has many benefits, from promoting your self-respect, and providing you a safe outlet to relieve your emotions, to giving you a sense of control over your life and helping you to get to know and understand yourself better. During the process of art creation, you will be taking yourself on a journey of self-discovery that will help you get rid of emotional roadblocks, and learn how to communicate with yourself and others.

1.What is art therapy used for?

A.Learning drawing skills.

B.Expressing art with words.

C.Preventing physical diseases.

D.Improving mental health.

2.To finish a successful art therapy, you’d better ________.

A.have a gift for art

B.have a strong will

C.be honest with yourself

D.hold back your emotions

3.Why are group activities needed when dealing with depression?

A.To set an example.

B.to promote communication.

C.To build up friendships.

D.To wake up the inner artist.

4.What does the author intend to do in the last paragraph?

A.Explain the advantages of art therapy.

B.Give some details about art creation.

C.Provide some advice for readers.

D.Summarize the previous paragraphs.

Answer

1.D

2.C

3.B

4.A

【解析】

本文是一篇说明文。研究表明，艺术疗法在治疗抑郁症和焦虑症等问题上非常有价值，并介绍了艺术疗法的优点。

1.细节理解题。根据第二段中的“Studies suggest that art therapy (疗法) can be very valuable in treating issues such as depression and anxiety disorder.”可知，研究表明，艺术疗法在治疗抑郁症和焦虑症等问题上非常有价值。由此可知，艺术疗法用于改善心理健康。故选D项。

2.细节理解题。根据第三段中的“Human beings are naturally creative, and all you need to do to complete an art therapy activity successfully is to be with yourself and your emotions.”可知，人类天生就有创造力，要想成功完成艺术治疗活动，你所需要做的就是忠于你自己和你的情感。故选C项。

3.细节理解题。根据倒数第二段中的“If the activities are done in a group, they are excellent for building healthy connections with other people, which may be very helpful if you are fighting depression.”可知，如果这些活动是在一个小组中进行的，那么它们对于与其他人建立健康的联系是非常好的，如果你正在与抑郁症作斗争，这可能会非常有帮助。故选B项。

4.推理判断题。根据最后一段中的“Experts agree that art therapy has many benefits”以及下文可知，在最后一段作者打算解释艺术疗法的优点。故选A项。