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You have the ability to decide if you ar...

    You have the ability to decide if you are happy or not. Happiness is a choice. You can't on someone else to make you happy.

You can choose your emotions(情感). True happiness comes from within; it can't be forced by outside forces. So how do you choose happiness? The same way you choose a new pair of shoes. When you're buying new shoes, you choose a pair that you like and feel good. You wouldn't buy a pair of shoes that you don’t like or that don't fit well, right? You choose it because that's what you want to experience in your life. So why do we keep choosing emotions and feelings that don’t make us feel good?

Choosing to be after you realize your anger has shown up can be beneficial. We choose our feelings; no one can do that for us. If we let others influence our emotions, we are giving them power over us. When others cause us anger or pain, we are giving them our power.

We need to keep in check our feelings and not react immediately to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.

Remember that we can always choose happiness. At first it will be difficult to just change your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don’t be lost in what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.

1.How did the author develop her idea in Paragraph 2?

A.By making a comparison. B.By referring to a social problem.

C.By giving reasons. D.By describing her own experience.

2.What does it mean if we choose to be happy rather than angry?

A.We're making others happy B.We're better controlling our feelings.

C.We're getting to know our emotions. D.We’re sharing power with others.

3.Which of the following best explains “keep in check” underlined in Paragraph 4?

A.Express. B.Set down. C.Improve. D.Hold back.

4.What's the main idea of the text?

A.How to choose our feelings. B.Where to find happiness.

C.Making decisions to be cheerful. D.Thinking twice before actions.

 

1.A 2.B 3.D 4.C 【解析】 这是一篇议论文。文章主要讲述快乐是一种选择,我们要不被他人所影响,一直选择快乐。 1. 推理判断题。根据第二段中“So how do you choose happiness? The same way you choose a new pair of shoes.(所以你如何选择快乐?就像你选择一双新鞋的方法一样)”及接下来具体讲述为什么选择新鞋可知,第二段是通过把选择快乐和选择新鞋作比较的方式进行论述的。故选A项。 2. 推理判断题。根据第三段中“We choose our feelings; no one can do that for us. If we let others influence our emotions, we are giving them power over us. When others cause us anger or pain, we are giving them our power.(我们选择自己的感受;没有人能帮我们做到这一点。如果我们让别人影响我们的情绪,我们就是在让他们控制我们。当别人给我们带来愤怒或痛苦时,我们就是在给他们力量。)”由此判断出,我们选择快乐而不是生气,意味着我们能更好地控制自己的感觉。故选B项。 3. 词句猜测题。划线短语所在句子中提到“not react immediately to what is thrown at us(对于别人扔向我们的东西,不要立即做出反应)”且and表示并列,由此可推知,“We need to keep in check our feelings”意为“我们需要抑制我们的感觉”,所以划线短语“keep in check”意为“控制,抑制”。故选D项。 4. 主旨大意题。通读全文,并结合第一段“You have the ability to decide if you are happy or not. ”你有能力决定自己是否快乐。以及文章最后一句“Then move on and choose to be happy.(然后继续并选择快乐)”可知,文章主要讲述快乐是一种选择,我们要选择快乐。故选C项。
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