Shyness is more common than you think, and it is stopping millions of people just like you from living more excitingly. 1. Here is how to break free from shyness.
Set realistic expectations.
Everyone wants something different. 2. As you learn these skills, it is important to be very clear about what you want and what it looks like. The goal here is to get you to feel good about being who you are and connecting with people.
3.
The most effective way to overcome shyness is to change your focus from you to them. Remember the last time you were in a situation and you were nervous or shy? I'd be willing to believe you were focusing on yourself; how you looked, what you were going to say, or how different you were from everyone else. Sure, it's important to be aware of how you are being thought, but people always remember how you make them feel. 4. People that shine are focusing on delivering, serving and benefiting others in some way.
Be interested instead of trying to be interesting.
Make the focus of every conversation about someone else at first. 5. Asking questions and caring about what the person says immediately gets you out of your own head and makes the person feel special.
A.Focus on sharing.
B.Remember not to stop others.
C.However, there is no reason you can't shine in your own way.
D.This will take the pressure off you and make them feel important.
E.Trying to pretend that you are not nervous makes people nervous.
F.To make them feel good, you must focus on sharing with them and helping them.
G.Some want to be on stage while others want to be comfortable in a business meeting.
If you have traveled a lot before, you might know that there are huge differences in communication between people from one country to another. In some cultures, people are loud, direct and even stop others speaking during a conversation. In others, people are usually soft-spoken, use flowery or indirect language and wait patiently for others to finish their talk.
During a business meeting, these differences are likely to come out. Try to get used to the way your business partners communicate, e. g. When calling and greeting your business partners and your boss, always use their last names and titles unless you are invited to do otherwise.
Hierarchies（等级制度）may have a great influence on the communication style in your new environment, so it is important to keep an eye on this. In some cultures, the elder business partner may be the one who is making the decisions at a meeting. Failing to know their identities within the company or to greet them with respect can leave a bad impression.
Generally speaking, well-dressed and arriving at a business meeting well-prepared are two very useful parts for your success in international business. Whether you are in France or in China, your business partners will appreciate your efforts to make a good impression.
Cultural differences also become obvious in different understanding of time. A popular example: Everyone would agree that Germans are well-known for their being on time. In many African and South American countries, however, agreed time is often treated like a general guideline rather than something one has to be strictly observed. Therefore, it is necessary to ask yourself; Is the time for a meeting unchangeable, or does it allow for some flexibility（灵活性）?Will you ruin a business deal by arriving late, or is it perfectly acceptable to let family matters over business meetings? Seeing how some cultures care about time more than others, it is always best to be on time at first.
1.What kind of difference is mentioned in paragraph l as an example?
A.Ways of talking. B.Language. C.Travel. D.Decoration.
2.What should you do when you are at a business meeting according to paragraph 3?
A.Speak loudly and listen carefully. B.Call the businessmen's last names.
C.Show respect for the elder partner. D.Pay attention to the first impression.
3.What will be appreciated by business partners in France?
A.Gentle whispering. B.The most popular dressing up.
C.Casual communication skills. D.Necessary preparations for meetings.
4.What can we learn from the example in paragraph 5?
A.Germans don't take fixed time seriously.
B.Most Africans are always on time in general.
C.It is wise to be on time wherever at the beginning.
D.Being late cannot be accepted in South American countries.
Valentina Tereshkova was the first woman to go into space. In 1963,she spent almost three days in space. That was her only trip into space.
Tereshkova was born on March 6, 1937, in Maslennikovo, a village northeast of Moscow. Her parents worked on a farm, and her father was killed during World War II. Tereshkova left school when she was 16 and worked at a factory. Tereshkova joined the factory's Young Communist League and soon advanced to the Communist Party. She became interested in parachute（降落伞）jumping after joining the Yaroslavl Air Sports Club.
After Yuri Gagarin became the first man in space in 1961, Tereshkova volunteered for the Soviet space program. Although she did not have any experience as a pilot, she was accepted into the program because of her 126 parachute jumps. At the time, astronauts had to jump from their spacecrafts seconds before they hit the ground on returning to Earth.
Along with four other women, Tereshkova received 18 months of training, which included tests to determine how she would react to long periods of time being alone, to extreme gravity conditions and to zero-gravity conditions. Of the five women, only Tereshkova went into space. Tereshkova stayed more than 70 hours in space and made 48 orbits（轨道）of Earth. Soviet and European TV viewers saw her smiling face and her books floating in front of her.
But they did not realize that the flight almost turned into a tragedy. An error in the spacecraft caused the ship to move away from the Earth, according to the RT news channel. Tereshkova noticed this and Soviet scientists quickly developed a new landing plan. Tereshkova landed safely but received an injury on her face in the end. She landed near today's Kazakhstan-Mongolia-China border. Villagers helped Tereshkova out of her spacesuit and asked her to join them for dinner. She accepted, and was later punished for breaking the rules and not having medical tests first.
However, Tereshkova was honored with the title Hero of the Soviet Union. She received the Order of Lenin and the Gold Star Medal. Tereshkova later became a test pilot and never flew in space again.
1.We can infer that the purpose of the 18 months of training is to __________.
A.prepare pilots for tests
B.improve physical conditions
C.develop pilots' interest in space exploration
D.get used to the space environment in advance
2.What does the underlined word "tragedy" in paragraph 5 refer to?
A.A funny joke. B.A great success.
C.An interesting story. D.A serious failure.
3.What is this text mainly about?
A.Tereshkova's large family.
B.Tereshkova's hard life.
C.Tereshkova's personal experiences.
D.Tereshkova's scientific achievements.
Top Vacation Destinations（目的地）for Sports Fans
Being a fan of a sport is pleasant for more than one reason. Take a look at some unforgettable trips a sports fan can take around the world.
Los Angeles
Basketball fans will love cities like Los Angeles and New York, home to the Lakers and Knicks. They will also be interested in visiting the hall of fame in Springfield, Massachusetts. There are plenty of fun cities to visit around the world for a basketball lover.
Florida
Travel to Florida and stay at Acqualina Resort &. Spa for a relaxing experience. You may be a person who never takes part in a team sport, but prefers personal activities like kayaking（皮划艇）.An experienced guide will lead the way as the water takes guests to Sandspur Island at last. Swim, or relax in the sand when you get to the island.
Boston & Chicago
Fenway Park is a must for baseball fans looking to tour one of the most unique ballparks in the United States. Chicago and Boston are two baseball cities with a long history. A visit to the two cities will excite baseball fans while they gain knowledge of the game that they love.
Wisconsin
Lambeau Field in Green Bay, Wisconsin is one of the most unique experiences in professional（职业的）sports. It has hosted several events over its history. Other college stadiums to consider are The Bighouse in Michigan and Notre Dame Stadium in South Bend, Indiana.
Tokyo
A trip around the world for a sporting fan isn't complete without a stop to Tokyo. The city is energetic, and the 32nd Summer Olympic Games are coming in July 2020 there.
1.Which city should a person who likes kayaking go to?
A.Los Angeles. B.Florida. C.Chicago. D.Boston.
2.What is special about Wisconsin?
A.It has a good view of a beautiful island.
B.It is the best place for basketball lovers.
C.It once hosted professional sports events.
D.It has the most special ballpark in the USA.
3.Which of the following may sports fans expect in Tokyo in 2020?
A.The Olympic Games. B.A Lakers game.
C.The Rose Bowl Game. D.A Knicks game.
阅读下面短文.根据所给情节进行续写.使之构成一个完整的故事.
As the cob(雄天鹅) flew towards Billings city, all sorts of troublesome thoughts filled in his head. He had never gone looking for a trumpet(小号) before. He had no money. He feared he might arrive after the shops had closed. He realized that in the whole continent he was undoubtedly the only cob on his way to a city to get a trumpet.
“This is a great adventure,” he said to himself. “Yet it is a noble searching. I will do anything to help my son Louis, even if I run into real trouble.”
Towards the end of the afternoon, the cob finally saw the churches, factories, shops and homes of Billings city. He circled, looking for a music store. Suddenly he found one. It had a very big, wide window, solid结实的) glass. The cob flew lower for a better look. A guitar, a piano, violins and then he saw what he wanted—a trumpet hanging by a shelf.
“Now it’s my time to act!” he said to himself. “Now it’s my moment for risking everything on one brave move, however shocking it may be to my emotions, however offensive(冒犯的) it may be to the laws that govern the lives of men. Here I go! May good luck go with me!”
注意:1.所续写短文的词数应为150左右:
2.续写部分分为两段.每段的开头语已为你写好.
Paragraph 1: With that, the old cob set his wings for a dive(俯冲)
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Paragraph 2: The cob felt a serious pain.
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假如你是李华，你的英国朋友Jim对汉字感兴趣。请你给他写封信介绍一下汉字。内容包括：1.汉字的特点；2.汉字的起源；3.汉字的演变。
注意：
1.词数80左右；2.可适当增加细节，以使行文连贯；3.信的开头结尾已给出。
Dear Jim,
I’m glad that you are interested in Chinese characters.
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Yours,
Li Hua
