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Many students think about how to best sp...

    Many students think about how to best spend their time while studying, But what comes before study sessions can be important too-especially if you want to improve your memory of what you have learned. There are some useful, no-cost things you can do before you study to improve your memory and learning.

Before you study, doing cardiovascular exercise (有氧运动) may help you better remember what you learn. In a 2018 study, published in the journal Physiology and Behavior, researchers found that a group of young people who did 15 minutes of cardiovascular exercise remembered more words. Some studies have also shown cardiovascular exercise can help improve the memories of older people.

Location is also important for improving your learning. Some research suggests that changing where you study could help you remember more of what you study. Our memories sometimes depend on things in our environment. Researchers found that environmental context played a big part in how well people remembered words. The researchers noted that subjects who learned from a list remembered an average of 15.9 words, while subjects who learned in two different contexts remembered an average of 24.4 words.

Another way you can improve your study session is taking a pre-study test. Students often consider the test the final step to show how much they have learned. But, students need to test themselves often. Testing is one of the best ways to make yourself remember new information. In 2018, researchers found that students who took a test before learning new material did much better after studying the material. The students failed on the tests, but they were better able to remember the material than students who were only asked to read the information.

1.What’s the author’s purpose in writing the text?

A.To tell you doing exercise is good for health.

B.To introduce some good ways to deal with a test.

C.To teach you how to best spend time while studying.

D.To introduce several ways to do before study to improve your memory.

2.According to Paragraph3, how can we remember more words?

A.By studying in the same environment. B.By studying in different contexts.

C.By reading aloud when remembering words. D.By remembering the things in our environment.

3.What can we learn from the studies in 2018?

A.The students who took a test after studying the material did much better.

B.The students failed on the tests for they didn’t take a test before leaning.

C.Cardiovascular exercise helps improve the memories of both the young and the old.

D.Young people doing cardiovascular exercise remembered more words than older people.

4.In which section of a newspaper may this text appear?

A.Entertainment. B.Sports. C.Business. D.Education.

 

1.D 2.B 3.C 4.D 【解析】 这是一篇说明文。许多学生都在考虑如何最有效地利用学习时间,但学习前的准备也很重要——尤其是如果你想提高对所学知识的记忆的话。文章主要介绍了几种在学习前可以提高记忆力的方法,如做心血管运动,学习环境以及预习测试。 1. 推理判断题。根据第一段Many students think about how to best spend their time while studying, But what comes before study sessions can be important too-especially if you want to improve your memory of what you have learned. There are some useful, no-cost things you can do before you study to improve your memory and learning.可知许多学生都在考虑如何最有效地利用学习时间,但学习前的准备也很重要——尤其是如果你想提高对所学知识的记忆的话。在你学习之前,你可以做一些有用的、免费的事情来提高你的记忆力和学习能力。结合文章主要介绍了几种在学习前可以提高记忆力的方法,如做心血管运动,学习环境以及预习测试。由此可推知,作者写这篇文章的目的是介绍几种在学习前可以提高记忆力的方法。故选D。 2. 细节理解题。根据第三段中Researchers found that environmental context played a big part in how well people remembered words. The researchers noted that subjects who learned from a list remembered an average of 15.9 words, while subjects who learned in two different contexts remembered an average of 24.4 words.可知研究人员发现,上下文语境对人们记忆单词的能力起着很大的作用。研究人员注意到,通过列表学习的参与者平均能记住15.9个单词,而在两个不同语境下学习的参与者平均能记住24.4个单词。由此可知,通过在不同的上下文语境中学习,我们可以记住更多的单词。故选B。 3. 细节理解题。根据第二段中In a 2018 study, published in the journal Physiology and Behavior, researchers found that a group of young people who did 15 minutes of cardiovascular exercise remembered more words. Some studies have also shown cardiovascular exercise can help improve the memories of older people.可知在2018年发表在《生理学与行为》杂志上的一项研究中,研究人员发现,一组做了15分钟心血管运动的年轻人能记住更多单词。一些研究也表明,心血管运动可以帮助改善老年人的记忆力。由此可知,2018年发表的研究表明心血管运动有助于改善年轻人和老年人的记忆。故选C。 4. 推理判断题。根据文章主要介绍了几种在学习前可以提高记忆力的方法,如做心血管运动,学习环境以及预习测试。由此可推知,文章属于学习教育类文章,最有可能出现在报纸的“教育”版面。故选D。
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