Tips for Cooking on a Tight Schedule
From my experience, there are three main reasons why people don't cook more often：ability, money, and time. 1.Money is a topic I'll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule：
1. Think ahead. The moments when I think cooking is a pain are when I'm already hungry and there's nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials already? 2.
2. Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread? 3. It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.
3. 4.This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.
Hopefully that gives you a good start. 5.And don't let a busy schedule discourage you from making some great changes in the way you eat and live!
A.Try new things.
B.Ability is easily improved.
C.Make three or four instead.
D.Understand your food better.
E.Cooking is a burden for many people.
F.Let cooking and living simply be a joy rather than a burden.
G.A little time planning ahead can save a lot of work later on.
I am a strong believer that if a child is raised with praise, he will learn to love himself and will be successful in his own way.
Several weeks ago, I was doing homework with my son in the third grade and he kept standing up from his chair to go over the math lines. I kept asking him to sit down, telling him that he would concentrate better. He sat but seconds later, as if he didn’t even notice he was doing it, he got up again. I was getting frustrated, but then it hit me. I started noticing his answers were much quicker and accurate (准确的) when he stood up. Could he be more intent (专心的) while standing up?
This made me start questioning myself and what I had been raised to believe. I was raised to believe that a quiet, calm child was a sure way to success. This child would have the discipline (纪律) to study hard, get good grades and become someone important in life.
Now those same people perhaps come to realize that their kids are born with their own sets of DNA and personality traits (特点) and all you can do is loving and accepting them. As parents, throughout their growing years and beyond that, we need to be our kids’ best cheerleaders, guiding them and helping them find their way.
I have stopped asking my son to sit down and concentrate. Obviously, he is concentrating just in his own way and not mine. We need to learn to accept our kids’ ways of doing things. Some way may have worked for me but doesn’t mean we need to carry it through generations. There is nothing sweeter than being individual (个人的) and unique (独一无二的). It makes us free and happy and that’s just the way I want my kids to live their own life.
1.At the beginning, the author tried to keep his son seated in order to make him _____.
A.pay more attention to his study B.keep silent in the room
C.finish his homework on time D.get right answers
2.Inspired by the case of his son, the author began to doubt ________.
A.the importance of parents B.the old form of education
C.the relationship between kids and their parents D.the good grades of some kids
3.According to the passage, which of the following statements is right?
A.We should help kids correct their wrong ways.
B.Parents should study their kids’ DNA.
C.Kids should be taught to behave themselves.
D.Parents should love and accept their kids.
4.Which of the following would be the best title of the passage?
A.Study hard and you’ll be successful
B.Be friendly to your children
C.Children’s success in their own style
D.Parents’ help with their children’s study
You may not know a lot of people when you start high school. Maybe your friends from middle school are going to a different high school. Even if you know other freshmen(新生), you still feel nervous that you don’t know any upper-classmen. How are you going to make friends among this sea of unknown faces?
Most high schools hold a freshman orientation(训练) before school actually starts. These are helpful not only because you learn your way around the building and get to meet some of your teachers, but you also get to meet fellow freshmen. That way, when you show up on your first day of school, you may already recognize a few familiar faces.
When you talk to people at orientation, you’ll probably find that a lot of them are feeling just like you are. They’re all new to the school and don’t know what to expect. Talking about a common concern with your classmates can help you develop friendships.
The work in high school is something freshmen are probably worried about. The work in high school builds on what you learned in middle school, giving you a more advanced knowledge of many subjects. So you may find you have more work to do or that it’s a bit more challenging. If you ever find your work too difficult, teachers can give you extra help.
High school also has more after-school activities than middle school did, such as clubs, music and theater groups and sports teams. This is a good time to explore your interests and try new things.
Middle school taught you the basics of academics, time management, and social skills while providing you with a little extra support and guidance. High school gives you the chance to learn how to be more independent and responsible.
1.According to the passage, when they come to the school on the first day freshmen usually feel ____.
A.proud B.nervous C.excited D.afraid
2.What are freshmen probably worried about?
A.The learning task. B.The chances to make friends.
C.The freshman orientation. D.The relationship with teachers.
3.After-school activities mainly help students ____.
A.build up healthy bodies B.develop friendships
C.develop their interests D.improve their learning ability
4.The last paragraph is mainly about ____.
A.what you’ll learn in high school
B.what you leaned in middle school
C.the difference between middle school and high school
D.the importance of being more independent and responsible
The Gold Coast family holidays are always great fun whether you are from Australia or from abroad. There are beautiful beaches, adventure parks, nature parks and so much more.
There are so many sights to see here. It is a pity to drive in a car and you’ll miss a great part of it. Australia is home to many animals and birds that can only be seen when moving slowly and going into the areas where they live.
When you are on a bicycle, you have the strength of being able to stop whenever you want to see an interesting animal or bird that you have never seen before. It is a quieter way of transportation as well, so you might even be able to take a picture. When you are on the beach, you can breathe that clean air and view the beauty of the water and sand. It is a totally different experience from either simply sunbathing or passing it in a car.
There are many choices of hiring a bicycle to experience the Gold Coast attractions. There are stores that will fit a bike perfectly to your size. These bikes for both adults and children are in many styles and colors to please any taste. If you have ever wanted to try a tandem bike (双人单车), now is your chance, because they have those too.
A bicycle hire on Gold Coast is something that everyone should try at least once. This is a wonderful chance for anyone who likes to cycle and it is also a cheap way to travel with your family.
1.You’d better not drive in a car on Gold Coast because ________.
A.you will break the traffic rules B.you will cause much noise
C.you can’t enjoy the beautiful sights well D.you can’t drive into some parks
2.The following advantages of hiring bikes are mentioned EXCEPT that ________.
A.you can take photos of animals B.it is a cheap way of traveling
C.you can get a clearer sight of animals D.it is a good way to do sunbathing
3.Which of the following words has the same meaning as the word underlined in the third paragraph?
A.advantage B.weakness
C.appearance D.importance
4.What’s the author’s attitude towards a bike hire on Gold Coast?
A.He thinks it’s a personal choice. B.He supports it very much.
C.He doesn’t like this way of traveling. D.He thinks it’s only good for adults.
HIKING CLUB Join us for a 10-mile country walk On Saturday, October 5th Children at the Market Square at 2 p.m. Call Jeff on 3338651 | SINGLES’ CLUB A club for single people looking for friends. Aged 25 — 40. ACTIVITIES: Parties, meals, swimming, concerts… We meet every Thursday at 8:30 p.m. Tel: 7026449 E-mail:singleclub@yahoo.com |
SUMMER JOB Do you like to talk with people? Do you like to write stories? Do you want to work for a magazine? Then come and work for us as a reporter. Please call Karen at 5558823. | |
WANTED A 2-bedroom house in the city center. Under ￥800 a month. Call Tony at 3802692. |
1.Mr. Green wants to go hiking with his children. They should meet at the Market Square ______.
A.at 2 p.m. on October 5th B.on Saturday morning
C.at 8: 30 a.m. on October 5th D.on Sunday morning
2.Tony needs a house __________.
A.in the countryside B.in the city center
C.near the station D.next to the school
3.Alice wants to practice writing stories in her summer holiday. She had better ______ for more information.
A.send an e-mail to Singles’ Club B.join the Hiking Club
C.make a phone call to Karen D.call Tony at 3338651
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 续写的词数应为150左右。
Rescue in a Bottle
Curtis Whitson had rafted (v.乘筏) down the Arroyo Seco, a river in central California, several times before.
This year, Curtis Whitson knew the water-fall was coming. He figured he would get out of his raft into the shallow water, get down the rocks along ropes on either side of the falls, and continue on his way, as he had on a previous trip.
But this year was different. Heavy snow and spring rains had turned the usually manageable falls into something fierce. And this year, instead of his friends, Whitson’s companions were his girlfriend, Krystal Ramirez, and his 13-year-old son, Hunter. As the three of them approached the falls late in the afternoon of the third day of their camping trip, Whitson could tell from the increasing roar of water in the narrowing canyon(峡谷) that they were in serious trouble. There was no way they’d be able to get down the rocks as planned.
“The water was just roaring through there with tremendous force,” recalls Whitson, 45.
They had no smart phone service, and they hadn’t seen a single person in the past three days. And Whitson knew that they’d be sharing the ground there with rattlesnakes and mountain lions.
As he was thinking what to do, Whitson hit on a bit of luck---he heard voices coming from the other side of the falls. He yelled, but the sound of the rushing water drowned him out.
“We have to get these people a message,” Whitson thought.
He grabbed a stick and pulled out his pocketknife to carve “Help” in it. Then he tied a rope to it so the people would know it wasn’t just any stick. He tried throwing it over the falls, but it floated away in the wrong direction.
“We’ve got to do something!” Whitson yelled to his son. “Have we got anything else?”
Then he spotted his water bottle. Whitson grabbed it and carved “Help!”on it. Ramirez also reminded him that he had a pen and paper in his backpack.
Whitson knew it was a slim hope. But he wrote “6-15 19:00 We are stuck here@ the waterfall. Get help please” and pushed the note into the bottle. This time, his throw over the waterfall was perfect.
“All right, that’s all we can do,” Whitson told Hunter.
注意：
1. 所续写短文的词数应为150左右；
2. 续写部分分为两段，每段开头语已为你写好；
Paragraph 1:
It took 30 minutes to get back upstream to the beach where they’d had lunch.
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Paragraph 2:
The next morning, the helicopter returned.
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