Question

It's important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.

Eat properly. A healthy diet is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students’ breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them necessary energy, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn't have too many sweet snacks and desserts in your diet, even though such food tastes delicious.

Keep off germs(病菌). Daily tooth cleaning reduces the amount of germs which will spread diseases. Germs in the mouth are likely to enter the blood and cause illness, even heart disease. Even if you’ re not sick, always remember to cough or sneeze              into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal. And you'd better rub both hands while washing them.

Exercise regularly. Regular exercise can improve your moods and balance. Wha’s more, it’s good for bones. There are many forms of exercise: walking or running for about 30 minutes a day playing ball games twice or three times a week, swimming or dancing often. You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise.

Stay connected. Having regular communication with friends is the key to reducing stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.

The 1.________ to keep fit
Eating properly	You should have proper breakfast because it can 2.________ you with necessary energy. You should have enough for lunch and little for 3.________. Sweet snacks and desserts are tasty, 4.________ you shouldn't eat too much.
Keeping off germs	It's necessary for you to 5.________ your teeth every day, cough or sneeze into your arms’ and wash your hands often to stop germs from 6.________.
7.________ regularly	You will feel 8.________ and think better after doing exercise, so you can choose your favourite sports to do.
Staying connected	It can help you feel 9.________ stressed when you communicate with your friends and it is also useful in 10.________ memory.

Answer

1.ways

2.provide

3.supper

4.but

5.brush

6.spreading

7.Exercising

8.energetic

9.less

10.improving

【解析】

试题分析：在你的日常生活中养成健康的好习惯会帮助你变得更健康，并保持完美的体形。1.吃得恰当。2.远离细菌。3. 定期锻炼。4. 与朋友交流保持联系。

1.根据The following will help you become healthier and keep perfect shape.可知，这篇文章讲述的是保持身体苗条的方法。所以填ways。

2.根据because these can offer them necessary energy, help them listen carefully in class and keep them healthy.可知，早餐吃得好可以提供给你必要的能量。提供:provide…with…或者offer sb sth.。所以填provide。

3.根据Eat enough for lunch and little for supper.可知，午吃饱，晚吃少。所以这里填supper。

4.根据Eat properly. 一段的意思可知，虽然甜的零食和甜点虽然好吃，但是也不应该多吃，因为牙齿和血压不好。前后表转折。所以填but。

5.根据Daily tooth cleaning reduces the amount of germs which will spread diseases.可知，有必要每天刷牙。所以填brush。

6.根据always remember to cough or sneezeinto your arms instead of your hands because hands can spread germs to others 可知，用胳膊不用手可以阻止细菌的传播。所以填spreading。

7.根据Exercise regularly.一条可知，填Exercising和上下用法一致。

8.根据You will not only feel energetic but also think better after doing exercise.可知，定期锻炼会让人精力充沛、思维敏捷。所以填energetic。

9.根据Stay connected 可知，与朋友交流保持联系可以缓解压力。所以填less。

10.根据exchanging information with others can also help improve memory. 可知，与朋友沟通交流有助于改善记忆力。所以填improving。

考点：任务型阅读。