During the day we work and play,and at night we sleep. Our body rests when we sleep. In the morning we are ready to work and play again. Our body grows most when we are asleep. Children who are tired usually need sleep. We can get better at our lessons after having plenty of rest. Boys and girls who are eight or nine years old need ten hours of sleep every night. Our body needs plenty of air when we are asleep. If we do not get enough fresh air, we will feel tired when we wake up. While in bed we must not cover our head,our lungs need to get enough fresh air. If we open our windows at night, we can have plenty of fresh air. Cool air is better than warm air.
1.Our body grows most while we are _______.
A. eating B. playing
C. sleeping D. exercising
2.Too little sleep makes us _______.
A. tired B. hungry
C. happy D. grow
3.—What may cause us to feel tired in the morning?
—_______ during the sleep.
A.Too much air
B.Not enough fresh air
C. Too much cold air
D. Too much sleep
4.How many hours of sleep should 9-year-old children have every night?
A. 8 hours. B. 9 hours.
C. 10 hours. D. 11 hours.
5.What do the lungs need most?
A. Fresh air. B. Covering.
C. Warm air. D. Exercise.
Mascots(吉祥物) for the Olympic Games
20th | 23rd | 26th |
1972 | 1984 | 1996 |
Munich (慕尼黑) | Los Angeles | Atlanta |
Germany | America | America |
Europe | North America | North America |
| |
27th | 29th |
2000 | 2008 |
Sydney | Beijing |
Australia | China |
Oceania(大洋洲) | Asia |
1.From the above, we know the Olympic Games is held(被举行) every ______ years.
A. 3 B. 4 C. 5 D. 6
2.The Beijing Olympic Games has 2 more mascots than those for _____Olympic Games.
A. Sydney B. Los Angeles
C. Atlanta D. Munich
3.The 20th Olympic Games was held in _________.
A. North America B. Europe
C. Oceania D. Asia
4.The 23rd and 26th Olympic Games were held in the same ____.
A. town B. city
C. country D. province
5.Which of the following information is NOT true?
A. The 1996 Olympic Games was held in America.
B. The 27th Olympic Games was held in Europe.
C. Beijing held the 29th Olympic Games.
D. The mascot for Beijing 2008 Olympic Games is not only one.
If you often have a cold, headache or backache, there is something wrong with your health. Eating healthy food good for our health. Tofu(豆腐), milk, vegetables are for us.
Tofu is a kind of traditional(传统的) food. We often it in China. Now more and more people in other countries think tofu is good for health, . They also like eating it.
Milk is kind of healthy food. Every day you should one or two glasses of milk. It can us strong.
Vegetables are very important. You should eat them. There are vitamin(维他命) A, B, C, D , E and so on in them.
As we know, it’s important a balanced diet(均衡饮食). We must have the right kinds of food. We should also eat some pork, chicken and beef. We should eat more fruit and vegetables but less meat.
1.A.are B. is C. will be D. was
2.A.bad B. well C. good D. health
3.A.Japanese B. American C. English D .Chinese
4.A. eat B. drink C. take D. play
5.A.too B. also C. well D.either
6.A.the other B.other C. another D. others
7.A.drinking B. drink C. take D. to take
8.A.makes B. make C. keeps D. keeping
9.A. a lot B.plenty C. much D. a lot of
10.A. making B.to keep C. keeping D. to drink
You _______ wash your hands before meals. It is good for your health.
A. may B. can
C. have better D. should
You _______ walk across the road. It’s dangerous.
A. may not
B. don’t have to
C. mustn’t
D. needn’t
You’d better _______ too much meat. You are much too fat.
A. not eat B. eat
C. not to eat D. don’t eat