Helen is my good friend. She taught 1. (we) English when I attended a training course two years ago. Helen was always ready for the lessons, and she 2. (try) her best to make her classes lively. I used to be poor in English, especially in written English. But now I'm able to write letters and reports 3. (correct) in English. I still remember how she helped me with my English patiently. 4. (Teacher) Day is coming. I'm going to send her a card and give her my best 5. (wish).
Work hard, and you will ________ (成功) some day.
Eric's parents are holding a party to celebrate his ________ (十二岁) birthday.
They take great ________ (骄傲) in their son, who is now a famous scientist.
As a teenager, it is better for us to speak to the old people ________ (礼貌地)
Most of us have made an exercise plan, but only a few can follow it. WebMD (an American website) has listed the following tips for making exercise a habit in your life.
1. Do activities you enjoy.
Remember, there's no rule that says you have to go to a sports centre or buy equipment like swimming suits. Many types of activities, such as push﹣up (俯卧撑), can be done whenever it is rainy or snowy.
2. Exercise after work.
Don't go home first. Few people are so motivated (有动力的) that they will go out again and exercise after they go home and change clothes.
3. Exercise even when you are tired.
Tiredness is not an excuse. While exercising, you breathe deeply and your body makes better use of the oxygen (氧气) exchange. Then, you will feel energetic.
4. Notice that you are better than before.
It's great when your clothes fit better, you can lift heavier things or take exercise longer. There's something good too, like getting a good night's sleep or thinking more clearly.
5. Walk with a pedometer (计步器)
Not everyone can start out with 10,000 steps a day. Use a pedometer, and find out your daily steps. And then, try your best to walk 300 extra steps each day. Finally, you can reach 10,000 steps a day.
Complete the summary of the passage above with one word for each blank.
According to WebMD, there are some easy ways to make exercise a habit. First, when you do activities you enjoy, such as push﹣up, you don't have to consider 1. conditions. Second, the best way is to exercise before going home because most people are unwilling to go out again and exercise after 2. clothes at home. Third, keep on exercising even though you feel tired. That's because taking a 3. breath will help your body make better use of oxygen exchange. Moreover, pay attention to your 4. in exercising, like losing some weight, exercising longer, etc. Finally, walk with a pedometer and find out your daily steps. Then, increase the number of steps day 5. day. Your goal of 10,000 steps a day can be achieved.
