Cathy is 1.53 meters tall, but she is 160 pounds(磅). So she decided to lose weight(减肥) from now on. She makes a plan for losing weight and puts it on the wall.

Exercise

1. Run for 30 minutes every morning.

2. Swim in the club twice a week.

3. Go to work on foot instead of (代替) by bus every day.

4. Take a walk after supper every day.

Food

1. Have only a glass of milk and an egg for breakfast every morning.

2. Just have fruit for supper three times a week.

3. Eat more vegetables and less meat for dinner.

4. Never eat junk food.

5. Drink at least(至少) eight cups of water every day.

1.Cathy usually went to work          .

A. on  foot                  B. by bike

C. by bus                    D. by car

2.Cathy wants to have         for breakfast.

A. some rice and milk        B. a glass of milk and an egg

C. some milk and noodles     D. some hamburgers and milk

3.Does Cathy plan to just have fruit for supper and take a walk every morning?

A. Yes, she does.

B. Sorry, I don’t know.

C. She has some vegetables and meat.

D. No, she doesn’t.

 

完形填空,通读下面短文,掌握其大意,然后从所给的A、B、C、D四个选项中选出一个可以填入短文空白处的最佳选项。

Do you like sports? All over the world people enjoy sports. Sports can help people to keep healthy, happy and to live ________ . What sports do you like? People often play different games in   ________   winter and summer. Summer is good   ________ swimming. And in winter people often go skating. Some sports are very popular around the world ________    basketball, football and running. Do you often run? Are you good at it? Here is a funny story about running!

Peter and Mike are in the same class. Peter was born ________  a poor family. But Mike’s father is a shopkeeper and is ________   . When Peter gets into trouble, Mike always   ________   him. Peter likes to have sports. And he is good at running.  ________  can catch up with him in his school and he often wins the 400-meter race.

It was Sunday. Mike and Peter went to a forest to have a picnic. Mike took a lot of________there. They ate and drank and then began to go fishing in the river. The two boys enjoyed themselves there. Suddenly they ________a great noise. They looked around and found it was ________  behind a big tree. They were both very ________   . Peter put on his shoes ________     and was going to run away. Mike   ________ him and said, “It’s no use for us. The tiger runs         than us. Let’s find a way.’ “It doesn’t matter,’ said Peter. I’m sure I’ll run  ________faster than you!”

Don’t you think you should learn to run fast?

1.A. shorter            B. longer          C. slower           D. faster

2.A. all               B. every             C. both             D. each

3.A. at                 B. in                C. for              D. on

4.A. for example      B. such as         C. so on           D. for short

5.A. in                 B. for               C. on              D. with

6.A. hard               B. poor              C. rich             D. unhappy

7.A. helps              B. asks            C. wants           D. teaches

8.A. Nobody            B. Everyone          C. Anybody         D. Someone

9.A. books              B. clothes         C. food            D. movies

10.A. listened        B. listened to       C. heard          D. watched

11.A. a lion           B. a tiger          C. a man            D. a runner

12.A. excited          B. bored            C. tired            D. afraid

13.A. slowly            B. asked             C. wondered         D. told

14.A. stopped           B. asked             C. wondered         D. told

15.A. more slowly      B. much faster      C. less faster     D. much slowly

 

She is a ___________ girl. And she does everything ___________.

A.careful; carefully            B.carefully; carefully

C.carefully; careful            D.careful; careful

 

We walked for ___________ hours before we got to the top of the mountain.

A.others two            B.two else

C.the other two          D.another two

 

Only ___________ the students exercise for more than half an hour every day.

A.five percent                 B.five percents

C.five percent of              D.five percents of

 

My parents love me ___________ they don’t have much time to stay with me.

A.although          B.however          C.so                 D.because

 

It’s important ___________ all of us ___________ English loudly in the morning.

A.for; reading      B.to; reading

C.of; to read        D.for; to read

 

After the vacation, I’m ___________ heavier than before.

A.a few           B.a little          C.more             D.very

 

—___________ does your sister go to the movies?

—Once a month.

A.How long           B.How soon

C.How much           D.How often

 

Next week is ___________ for me. I have no time to go shopping with you.

A.full           B.tired            C.free               D.funny

 

---Thank you very much for giving me this beautiful card.

---_________________________________

A. Really, do you like it?

B. It’s only a little thing.

C. Is it beautiful?

D. I’m glad you like it.

 

--______ is the library near our school?

-- It’s about 15 metres.

A.How long         B. How far

C. How many         D. How much

 

Mary is very similar _____me,but she is a little different______me.

A. to; from        B. for; with         C.from; to         D.with;  for

 

_____it’s late at night,______my father is still working.

A.Though;but       B. Because;/        C.Though;/        D.So; /

 

The Voice of China became one of ________ TV ______ last year.

A. the most popular, shows       B. more popular, show

C. much popular, show            D. the popularest, shows

 

Did you have breakfast this morning?

No. I got up late and went school       breakfast.

A. without         B. in         C. for            D. after

 

“There is _______ interesting on TV this evening. Let’s go for a walk.”

—“Sounds good.”

A. something       B. anything

C. nothing         D. Everything

 

The boy is ______ my sister, so he sits in front of her.

A. as tall as              B. taller than

C. not as tall as          D. the tallest

 

—Mum, who called me this afternoon when I was out?

—A girl calling ______ Lucy.

A. her         B. herself        C. hers             D. \

 

You must be very tired. Why not ________ a rest?

A. to stop to have         B. to stop having

C. stop to have            D. stop having

 

I don’t know who ________ the boy stand here. How poor he looks.

A. told         B. wanted           C. asked        D. made

 

There's         bread here. Go and buy some for us.

A. a few        B. a little         C. few          D.little

 

书面表达

好多同学有不良的生活习惯。例如,不吃早饭,经常吃零食(snacks),而且随手丢弃废弃物; 废寝忘食地玩手机,不运动,不按时作息;部分男生认为抽烟很酷,以至于经常抽烟等等。请用英语写一篇短文,指出其害处并提出有利于健康的良好习惯。

要求:

1、文章内容符合题意,语句通顺,有条理。

2、词数70词左右。

____________________________________________________________________________

____________________________________________________________________________

____________________________________________________________________________

 

补全对话

根据下面的对话情景,选择合适的选项补全对话(有两项是多余的)。

A: Hi, Jack.

B: Hi, Peter. 1.

A: Not too bad. I was the third in the high jump.

B: 2.

A: Thank you very much. 3.

B: Well, Kangkang won the race. 4.

A: Don’t lose heart.

B: I won’t. 5.                    I am sure next time.

A.I am good at it.

B.I was the last.

C.But you did your best.

D.What about you?

E.I’ll do better.

F.Did you do well in the sports meet?

G.I agree with you.

 

词语运用

阅读短文,从方框中选择适当的词并用其正确形式填空,使短文通顺、意思完整。请将答案写在下面题号后的横线上。每空限填一词,每词限用一次。

finish,  late,   sleep,   like,  eat,

health,  window,  clean,  good,  need

Why are we always tired, do you know?

First, if we can’t sleep 1. , we will be tired. But we are often too busy. We can’t 2.   our work in the day and we must do it at night. We go to bed 3. and get up early. So we can’t sleep well. Most people 4. at least eight hours and some even more to sleep. If we 5. for only five or six hours at night, we will be tired.

Secondly, when we are ill, we will be tired. But we don’t know we are ill. So if you are always tired, perhaps you are not so 6. . You should go to see a doctor.

Thirdly, perhaps you can’t eat some kind of food 7. eggs, nuts, meat, or chocolate. If you are ill and tired after eating some food, please stop 8. them to see if you are well.

At last, if the air around you isn’t nice and 9. , you will feel tired. So open the 10. often or go out for a walk and you will feel better.

 

Nowadays, more and more people like bicycling and it is no surprise. It is fun, healthy and good for environment. Maybe that’s why there are 1,400 million bicycles and only 400 million cars on roads all over the world today. Bikes can take you almost anywhere, and there is no oil (油)cost.

Get on a bicycle and ride around your neighborhood(附近地区),you may find something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and enjoy exercise without polluting (污染)the environment. You don't even have to ride all the way.

Folding (折叠) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. You can put a folding bike in a box. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers.

Health Benefits(益处) of Bicycling:

It helps to prevent heart diseases.

Bicycling helps to control your weight. A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year.

Bicycling can improve your mood (心情). Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident.

Bicycling is healthier than driving.

1.From the passage, we know that bicycling is becoming very __________.

A.surprising   B.exciting

C.expensive    D.popular

2. When you are riding your bicycle around your neighbourhood, you may ________.

A.pollute the environment around

B.find something you didn’t notice before

C.go everywhere and use a little oil

D.get off your bike and begin to work

3.Which one is the bigger number on roads all over the world today, bicycles or cars?

A. Cars.        B. Bicycles.

C. A and B.     D. I don’t know.

4. One of the benefits from bicycling is that __________.

A.you can have a new bike

B.you will be friendly to others

C.you will be more relaxed

D.you may get fatter and fatter

5.Which is TRUE according to the passage (根据短文)?

A.Bicycling is enjoyable exercise for people.

B.Bikes can take you anywhere.

C.Riding a bike pollutes your neighborhood.

D.You will become fat if you ride every day.

 

More and more people around the world are joining in dangerous sports. Some people climbed the highest mountains; some traveled into unknown parts of the world; some sailed small boats across the largest sea. Now some people begin to look for new excitement.

Bungee jumping (蹦极) and motorcycle racing (摩托车赛) are quite dangerous sports. Bungee jumping only lasts for a few minutes or even seconds. You jump from a high place, about 200 meters above the ground, and there is a rubber band (橡胶带子) tied to your legs. When you jump down, the rubber band pulls you up. About 2,000,000 people around the world have tried bungee jumping.

Why do people join in these dangerous sports? Some scientists say that it is because modern life has become safe and it is not interesting. In the past, people lived in danger. They had to go out and look for food, and life was like a fight but was interesting.

Many people think that there is little excitement in life. They live and work in safe places, buy food in shops, and there are doctors and hospitals to look after them if they become ill.

根据短文内容,选择正确答案。

1. People like to join in dangerous sports because _______.

A. they don’t need to look for food

B. they can go to the hospital if they are hurt

C. they have a lot of free time

D. they need excitement

2. _______ is not a dangerous sport.

A. Playing table tennis

B. Climbing the highest mountains

C. Traveling into unknown parts of the world

D. Sailing small boats across the largest sea

3.In bungee jumping, you _______.

A. jump to the ground

B. jump up as high as you can

C. jump down without a rubber band

D. jump down with a rubber band tied to your legs

4.In the past, people lived in danger because _______.

A. there were no doctors or hospitals

B. they had to go out and look for food

C. there were many dangerous animals

D. all of above

5.Which is NOT true?

A. Many people live and work in safe places.

B. Many people buy food in shops.

C. Everyone’s life is interesting.

D. People can go to see the doctors when they become ill.

 

There is a new sport in American. It is a game called “Earthball”. “Earthball” is like a huge beach ball. While you are playing the game, you should try to keep the ball in the air if possible(可能). As the ball is so big, lots of people have to play together. A man called Stuart Frand invented the game. There are no winners or losers in the game. The idea is just to enjoy yourself as much as you can.

“Earthball” is just one of the games in a “New Games Festival”. The festival first took place in the countryside near San Francisco, in the USA. Perhaps other countries can follow the example of the man from California and have festivals to test(试验) new games—it sounds like a good idea.

1.“Earthball” is ____ .

A. an old game                   B. a huge ball

C. a big beach ball                D. a“new Games Festival”

2.According to the passage you could play“Earthball” ____.

A. on the beach                    B. in the library

C. in the air                     D. on the bus

3.The game is ____.

A. to look for excellent sportsmen

B. to spread the game throughout the world

C. to test whether it is a good idea

D. to enjoy yourself

4.Which of the following is TRUE?

A. Two people on each side can play“Earthball”.

B. The game is enjoyed mostly by the city people.

C. Many people can play the game together.

D. Only a man can play the game.

5.According to the passage, you can see that the writer ____ .

A. likes the game

B. dislikes the game

C. thinks that the game is not really good

D. thinks that the game looks good but actually it is bad

 

Do you know more than half of your body is water? Water is even more important than food for your body. You can’t live more than a few days without it. Your body uses water to keep itself at a temperature(温度)of about 37℃.

The bodies of adults(成年人)need around two litters(升)of water a day, and kids’ bodies need less.You can get water from the food you eat, like fruits and vegetables, but you still need to drink water. Try to drink about 6 cups of water a day, and more if necessary. Of course, you can drink other things such as milk and juice.

Some water may not be clean, so be sure that the water you drink is safe .If you are not sure, boil the water before you drink it.

1. How much water is there in your body?

A. less than 50% of your body

B.half of your body

C. more than 25% of your body

D. more than 50% of your body

2.What’s your temperature if you are in good health?

A. 35℃        B. 36.5℃         C. 38℃            D. 39℃

3.How much water does a kid’s body usually need a day?

A. around two litters           B. more than two litters

C. less than two litters        D. two litters

4.Which of the following is TRUE?

A. Adults should drink at least 6 cups of water a day.

B. Adults don’t need to drink water after three meals.

C. Adults can drink at most 6 cups of water a day

D. There is no water in meat you eat.

5.According to the passage, you can see that the ____ water is safer.

A. cold         B. hot               C. boiled          D. cool

 

完形填空,先通读短文,掌握其大意,然后从A、B、C、D四个选项中选出一个可以填入相应空白处的最佳选项,并将其标号填入题前括号内。

Most students in our school love sports. Every morning after we get to school, we    for about ten minutes. After the second class, we do class-break setting-up exercise. We only have a(n) ________ lesson twice a week. Basketball is very   ________. Most boys and girls like it. ________ popular sport is football. Some boys often ________ soccer on the playground. Some other students like to play tennis on sunny days. We have school basketball, football and tennis ________.They often play    teams from other schools. When there’s a game, many of us go to watch it and ________ on our team players.

Some of us like track-and-field(田径) events. And we often ________ running and jumping. Sports help us keep ________ and make us happy. There’s going to be a sports meet next month in our school. We can’t wait for it.

1.A.work       B. study        C. run         D. read

2.A.art       B. English     C. Chinese     D. P.E.

3.A.beautiful B. popular     C.boring       D. expensive

4.A.Others     B. More        C. Another     D. Other

5.A.play       B. join         C.watch        D.hear

6.A.winners   B. teams       C.lessons      D. jobs

7.A.for        B. about        C.at           D. against

8.A.cheer     B. put          C.come        D.knock

9.A.teach      B. begin       C. practice    D. mind

10.A. health   B. exciting    C. happy      D. active

 

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