Bill Bowerman was a track coach. He wanted to help athletes run faster. So he had learned how to make running shoes. He had also started a shoe company with a friend. It was 1971. Running shoes at the time were heavy.They had spikes (鞋钉) on the sole (鞋底). The spikes tore up the track and slowed down runners.

To make a lighter shoe, Bill tried the skins of fish. To make a better sole, he wanted to replace the spikes. Bill dug through his wife Barbara’s jewelry box. He hoped to find a piece of jewelry with an interesting pattern. He would then copy the pattern onto the new soles. Nothing worked. Bill was defeated.

Then, one Sunday morning, Barbara made Bill waffles (华夫饼) for breakfast. Bill watched her cook.

He studied the criss-cross pattern on a waffle iron.

Inspiration struck. The pattern on the waffle iron was just what Bill was looking for. The squares were flatter and wider than sharp spikes. The pattern would help the shoes hold any surface without tearing into it.

When Barbara left the house, Bill ran to his lab. He took the liquid chemicals that, when mixed, would harden into the sole of a shoe. He poured the mixture into the waffle iron---and the Waffle Trainer was born.

Bill’s company put the Waffle Trainer on market in 1974. It was a huge hit. Maybe you’ve heard of that company---it's called Nike. And today it's worth around $100 billion.

It was the waffle iron that had changed the course of Bill’s life---and helped turn Nike into a well-known name. Today, the waffle iron is kept at Nike headquarters. It serves as a reminder that if we keep trying, we can find a solution to even the most difficult problems. And those solutions can come from unlikely places, even the breakfast table.

1.What shortcomings did the old-style running shoes have?

A. They were hard to wear. B. They were too large.

C. They were impractical. D. They were easy to break.

2.Where did Bill get the inspiration to invent the famous Waffle Trainer?

A. From the skins of the fish. B. From his wife’s jewelry.

C. From the color of the iron. D. From his wife’s cooking.

3.What can we learn from Bill’s success?

A. A cheer wife is the joy of life. B. Two heads are better than one.

C. Where there’s a will, there’s a way. D. A bad workman quarrels with his tools.

4.What can be a suitable title for the text?

A. Waffles and Nike B. Inspiration and Invention

C. A Great Inventor D. A Well-Known Company

Music Festivals

1.Why do people in the Buku Music Festival need to catch up on their sleep?

A. Sleep during the night is difficult. B. Buku has a post-industrial setting.

C. The performances will last overnight. D. The tickets for the festival are very expensive.

2.Which music festival can you find sports programs?

A. Buku Music Festival. B. Horizon Festival.

C. Gasparilla Music Festival. D. Golden Plains Festival.

3.Where is the Golden Plains Festival held?

A. On a mountain. B. In a downtown square.

C. In a music hall. D. In an open-air theatre.

听下面一段独白，回答以下小题。

1.According to the speaker, how should the speech be?

A. Simple and clear. B. Funny and short. C. Detailed and educational.

2.How can one be more confident?

A. By practicing. B. By making an outline. C. By taking control of the situation.

3.What does the speaker talk about at last?

A. Details. B. Manner. C. Audience.

4.What does the speaker suggest people begin their speeches with?

A. Self-introduction. B. A piece of music. C. An interesting story.

听下面一段较长对话，回答以下小题。

1.Why does the man think his company is understanding?

A. It offers him chances to work abroad. B. It allows him to take a long holiday.

C. It gives him money to afford his trips.

2.What did the man do this morning?

A. He returned from a tour. B. He checked his website. C. He made a travelling list.

3.When can a country be added to the man’s list?

A. After he changes planes at the country’s airport.

B. After he spends one night in the country.

C. After he visits a famous building there.

4.What is the purpose of the man’s travelling?

A. To meet other travelers. B. To stay with his girlfriend.

C. To feel the culture of the place.

听下面一段较长对话，回答以下小题。

1.Who is making the call?

A. Debra. B. Thomas. C. Jim.

2.What problem does the woman have?

A. She doesn’t know where to take a bus. B. She can’t find Jim in his office.

C. She can’t find her way.

3.What does the man suggest doing?

A. Walking to Alder Street. B. Heading north on 24th Street.

C. Keeping riding two more stops.

听下面一段较长对话，回答以下小题。

1.When does the man have Language Development?

A. On Tuesdays and Thursdays. B. On Wednesdays and Fridays.

C. On Mondays and Thursdays.

2.What can we learn about the man?

A. He is free on Wednesday afternoons. B. He has to get up early on Mondays.

C. He has a busy schedule this term.

听下面一段较长对话，回答以下小题。

1.What is the probable relationship between the speakers?

A. Husband and wife. B. Teacher and student. C. Waiter and customer.

2.Where does the woman suggest having dinner in the end?

A. At a restaurant. B. At home. C. At Aunt Mary’s house.

What does the woman suggest the man do?

A. Put off the trip. B. Visit Sweden in the summer.

C. Take some clothes to keep warm.

What are the speakers talking about?

A. Homework. B. Exams. C. Books.

Where does the conversation most probably take place?

A. In a supermarket. B. In a restaurant. C. In the man’s house.

What does the man want to buy?

A. A jacket. B. A hat. C. A sweater.

What will the man do on Friday?

A. Send food. B. Attend a meeting. C. Order food.

阅读下面短文，根据其内容写一篇60词左右的内容概要。

Happy, angry, amazed – these are some of the emotions we like to express these days when we’re sending a message on our smartphones! That’s why many of us now add little pictures to our texts to brighten up someone’s mobile screen but we’re also using them as a quick way of telling someone how we’re feeling. Yes, emojis have become a vital tool for communication.

The emoji was first invented in Japan in the late 1990s and the word “emoji” comes from the Japanese words for “picture” and “character”. The number of different images has dramatically increased since then and now we have a picture for every mood or situation.

So now we have the option to give this new creation the visual “thumbs-up” but have you thought why we’ve become so addicted to using emojis? Professor Vyv Evans has written a book called The Emoji Code. He says, “Increasingly, what we’re finding is that digital communication is taking over from certain aspects of face-to-face interaction. One of the reasons emojis are so interesting is that they really do enable us to express our emotional selves much more effectively.” So emojis are a sort of replacement for the visual signals or non-verbal clues we normally give when we speak to someone face-to-face.

Another advantage of emojis is that they are an international language – they don’t use words but tell a message in the form of pictures so they can be easily understood whatever your native language is. However, the emojis you send need some thought as they can sometimes be misunderstood – if a friend sends you an emoji of a hammer, you may think he is angry when really he is saying he has hurt himself or he is clumsy!

Emojis are a good way for showing common emotions. But as linguist Neil Cohn says, “To many, emojis are an exciting development of the way we communicate; To others, they are extinction of language.” It does show there is a lot more to our communication than words alone but does this mean the decline in traditional writing?

______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

假定你是李华。你的笔友Jack最近因为考试频繁，心理压力大，感到身体不适，严重影响了学习。他发e-mail给你，寻求你的帮助和建议。请你根据以下要点写一封回信。

1. 你的建议；

2. 你的希望。

注意:

1. 词数80左右；

2. 可适当增加细节，以使行文连贯。

Dear Jack,

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours

Li Hua

阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。

Antarctica (南极洲), the southernmost part of Earth, is covered 1. snow and ice all year round. 2. it has amazing views, many are still frightened by this icy desert.

But 34-year-old US explorer Colin O' Brady is different. Three 3. (month) ago, he became the first person 4. (cross) Antarctica alone. During the 932-mile journey, O' Brady spent 54 days in extreme conditions. He had to push 5. (he) to the limit. He carried everything he'd need on a sled. But even with enough food, O' Brady began to become 6. (thin) and weaker after six weeks. “I 7. (lose) a ton of weight so far. My legs feel more like the size of my arms at this point,” he wrote on US social media Instagram.

Adding to the pressure, O' Brady was racing against Louis from the UK. The two men set off together, with Rudd 8. (take) an early lead. But on Christmas Day, O'Brady decided to make 9. final effort without stopping for a rest. Luckily for him he made it, getting to the finish line earlier than Louis.

O' Brady thinks that he has the spirit of exploration in his blood: He is an athlete, 10. loves to move. He also believes we can all have this strength and achieve much.

    The most delicious memories happen during the holidays. ______ them are my little girls at the church play, the moment they got their first angel wings, or New Year’s snowmen with bright scarves. ______ there is one memory that is a little bittersweet. This story ______ to mind a colorful candy dish and a very little boy. The occasion was sometime between Christmas and New Year when a few candies in a dish ______ dull December day.

Wrapped against the cold, my then 3-year-old grandson, Justin, and I had dashed from the ______ of my parked car into the building where I had a few work-related tasks to ______. A secretary  ______ us as we brushed the snow from our clothes. Then, I ______ myself seeing to the business that had brought us there. But while my grandson’s hand remained in mine, his ______ moved to the candy dish sitting nearby.

As we turned to leave, the ______ woman behind the desk asked the question all children wait to hear.

“Honey,” she said, looking at Justin. “Would you like a candy?”

The boy looked up ______, his eyes meeting mine. After a slight ______ from me he hurried over to the candy dish. Without hesitation, his little hands grabbed one – and only one – and then he began to  ______ his way back to me.

“Justin!” I said from the doorway, a little loudly as I realized ______ had been forgotten. “______ do you say?”

The little boy returned to the candy dish.

“Get ______ one, too!”

I laughed. The secretary laughed. And ______ little Justin innocently (天真地) laughed at the fun we were having.

But in that moment, I saw something about Justin that remained long after the ______ of the candy had disappeared. My grandchild was already a person with a lot of ______ in his heart.

In the years since, I’ve enjoyed a laugh or two thinking back on that moment. Really, what could be  ______?

1.A. Between B. After C. Among D. Before

2.A. But B. So C. Thus D. Because

3.A. comes B. brings C. takes D. goes

4.A. called up B. brightened up C. made up D. took up

5.A. warmth B. cold C. light D. heat

6.A. convey B. quit C. handle D. predict

7.A. greeted B. asked C. stopped D. watched

8.A. devoted B. occupied C. buried D. busied

9.A. hands B. body C. eyes D. legs

10.A. confident B. considerate C. honest D. determined

11.A. embarrassedly B. questioningly C. convincingly D. worriedly

12.A. smile B. sigh C. frown D. nod

13.A. feel B. force C. head D. make

14.A. manners B. words C. ways D. thanks

15.A. What B. How C. Which D. Who

16.A. mum B. me C. yourself D. grandma

17.A. still B. yet C. thus D. even

18.A. memory B. sight C. taste D. sense

19.A. fun B. love C. delight D. thoughts

20.A. sweeter B. bitterer C. happier D. better

How to Solve Worry Problems

The Great Nobel Prize winner in medicine, Dr. Alexis Carrel, once said, “Businessmen who do not know how to fight worry die young.” 1. Then how can we find a quick, surefire (万全的) recipe for handling worry situations? Here are a few basic steps to deal with different kinds of worries.

Get the facts

Why is it so important to get the facts? Because unless we have the facts, we can’t possibly even attempt to solve our problems intelligently. Without the facts, we will be left in confusion. 2. Half the worry in the world is caused by people trying to make decisions before they have sufficient knowledge on which to base a decision. If a man will devote his time to securing facts in an objective way, his worries usually disappear in the light of knowledge.

3.

However, getting all the facts in the world won’t do any good until we figure out what these facts mean and interpret them. It is much easier to achieve this after writing them down. In fact, merely writing the facts on a piece of paper and stating our problem clearly goes a long way toward helping us to reach a sensible decision. Therefore, when we are worried, sit down and write down two questions – and the answers to these questions, “What am I worrying about?” and “What can I do about it?”

Arrive at a decision

Worry is killing. So we will probably save our life by sitting down and writing out all the various steps we could take and then writing down the probable consequences of each step and calmly coming to a decision. Experience has proved the enormous value of arriving at a fixed decision. 4.

Act on that decision

5. Don’t stop to reconsider. Don’t begin to hesitate and retrace (折返) our steps. Don’t lose ourselves in self-doubting which causes other doubts. Don’t look back our shoulders.

A. Analyze the facts.

B. Write down our worries.

C. This is the chief cause of worry.

D. There comes a time when we must decide.

E. Once we have made a decision, go into action.

F. And so do housewives, horse doctors and bricklayers.

G. It is the failure to reach a definite decision that drives men mad.

    A 27-year-old inventor, Joco Paulo Lammoglia, has come up with a new device named the AIRE mask, which is capable of converting the wind energy provided by the wearer’s breath into electrical energy. This means breathing has become a source of renewable energy. The inspiration for the invention came from his watching children blowing on pinwheels (纸风车).

The device is worn like a mask equipped with tiny wind turbines (涡轮) and it can work its magic even while people are sleeping, jogging or hanging around, since energy is created from one’s breath. The principle of this AIRE mask is simple. The invention uses the wind flow created by breathing and changes it into energy that can charge mobile phones and iPods. Simply put this mask connected to your mobile phone on your face. The rest takes place naturally through your breath that provides power to run turbines which produce electricity.

Lammoglia explained how useful he hopes the AIRE will become. He said, “I hope to bring the concept into production and reduce the carbon footprint. It can be used indoors or outdoors, while you’re sleeping, walking, running or even reading books.” Apart from saving energy and contributing to environmental protection, it also encourages the practice of physical exercise. This is an entirely all time renewable energy source. Its energy is available 24 hours a day, seven days a week.

Lammoglia explained why he thought the AIRE was so useful, saying, “Though many of our modern devices offer benefits, they tend to consume a high amount of electrical energy. This may cause problems for the environment, especially if the energy used by these devices is obtained from non-renewable sources.

The AIRE mask will be future’s cheaper source of charging mobile phones. It would save energy and allow people to never have to worry about their phone dying unless they stop breathing.

1.The word “converting” (para.1) is closest in meaning to _______.

A. charging B. convincing

C. exchanging D. transforming

2.After putting on the mask, how do people charge their mobile phones using the device?

A. Breathe out air-Drive turbines-Produce electricity.

B. Use wind-Pass through turbines-Produce electricity.

C. Breathe in air-Use turbines-Create energy.

D. Connect turbines-Produce wind flow-Create energy.

3.Lammoglia would most probably agree that the AIRE mask _______.

A. consumes a high amount of energy

B. will account for environmental damage

C. is a good solution to energy issues

D. is available in the shop now

4.Which of the following is the best title for the passage?

A. An electronic mask B. A breath-powered charger

C. A new renewable energy source D. An air purifying device

    Something very strange and mysterious was going on in Sesemann’s house. Every morning, when the servants went downstairs, they found the front door wide open. During the first few days that this happened, every room and corner was searched in great alarm to see if anything had been stolen, but not a thing in the house had been touched. The door was doubly locked at night, and for further security the wooden bar was fastened across it; but it was no good – next morning the door again stood open. One servant even claimed he had seen a white figure standing at the top of the steps and then all in a minute it disappeared.

Mr. Sesemann told his old friend, a doctor, what had happened in his house. That evening they decided to wait for the ghost. One o'clock struck. There was not a sound. Suddenly the doctor lifted his finger. “Hush! Don't you hear something?” They both listened, and they distinctly heard the bar softly pushed aside and then the key turned in the lock and the door opened. They stepped into the hall.

“Who is there?” thundered the doctor in a voice that echoed through the hall, as the two men advanced with lights and weapons towards the figure. It turned and gave a low cry. There stood Heidi, with bare feet, staring with wild eyes and trembling from head to foot. The two men looked at one another in surprise. “Child, why did you come down here?” said Sesemann. White with terror, and hardly able to make her voice heard, Heidi answered, “I don't know.” The doctor gently took the child by the hand upstairs.

Then the doctor sat down besides her and asked her some questions in a kind voice. Later he went downstairs. “Sesemann,” he said, “let me first tell you that the child is a sleep-walker; Secondly, the child is consumed with homesickness. Something must be done at once.”

1.The door in Sesemann’s house was doubly locked at night in order to ___________.

A. know what the strange and mysterious things are going on

B. prevent the white figure from disappearing

C. make everybody in the house feel sure of their life

D. protect the house from being broken into

2.Which of the following words can best describe the doctor?

A. patient and professional B. brave and optimistic

C. adventurous and confident D. considerate and ambitious

3.What was Mr. Sesemann most likely to do with Heidi?

A. He would ask the doctor to offer her some pills.

B. He would blame her for all the trouble.

C. He would send her back to her hometown soon.

D. He would allow her to do whatever she wanted to do.

    Brazil, the largest country in South America, is famous for the Amazon rainforest and soccer. But on the hottest days, people travel there for another reason – the Carnival. Full of excitement and fun, the Carnival is held annually in February or March. This year, the celebration runs from March 2nd to 9th .

It is a wild festival of food, music and dance. The word “Carnival” comes from the Portuguese “Carne Vale”, which means “farewell to meat”. In the early 1600s, the Portuguese brought European traditions to Brazil. Then they started their own carnival with dances and music, which were inspired by black people brought there by the slave trade.

With its beautiful floats (花车), attractive clothes and happy people, the Samba Parade is the most fantastic event of the Carnival. The Sambadrome is a special stadium for the Carnival in Rio de Janeiro with 80,000 seats where people can sit and enjoy the festival. Samba is said to be the soul of Rio. “This is where the passion for samba lies – the atmosphere is electric as even the oldest men and women sing and dance to the music,” travel guidebook Lonely Planet noted.

Top samba schools stand out in the main parade, with fantastic parades of floats and thousands of dancers. The parade goes on until dawn. The schools base their performances on certain themes from Brazilian history or on social and environmental problems, such as that of the Amazon rainforest.

Besides fun street parties, colorful costumes and energetic music, Carnival also offers plenty of tasty street food, such as Quindim – a dessert made of egg yolks and sugar.

Overall, it is traditionally a time to go a bit crazy with eating, dancing and dressing up.

1.What is true about the Carnival in Brazil?

A. It is annually celebrated from March 2nd to 9th.

B. It has attracted a large number of people.

C. It is held for people to stop eating meat.

D. It was brought to Brazil by black people.

2.It can be inferred that Samba is popular because _______.

A. it brought European tradition

B. it highlights top Samba Schools

C. it represents Brazilian passion

D. it reflects Brazilian history

3.What is the main purpose of the passage?

A. To tell the history of European settlers.

B. To attract more visitors to Brazil.

C. To introduce the Carnival in Brazil.

D. To show the attraction of Samba.

听下面一段独白，回答以下小题。

1.What is the general topic of this talk?

A. Returning to school.

B. Doing different jobs.

C. Paying for everyday life.

2.What is the main reason for people to go back to school?

A. They are not satisfied enough.

B. They want to make life different.

C. They want to learn new knowledge.

3.What challenge will older students face?

A. Renting a house.

B. Doing badly in school.

C. Spending a lot of money.

4.How are most people able to work and go to school?

A. They take night classes.

B. They have fewer classes.

C. They stop working full-time.

听下面一段较长对话，回答以下小题。

1.What is the woman’s older brother like?

A. He’s a good listener.

B. He always gets in trouble.

C. He’s very good with words.

2.What does the man really appreciate about his sister?

A. Her temper. B. Her patience. C. Her kindness.

3.Why does the man love his brother?

A. His brother doesn’t fight with him anymore.

B. His brother never argues with him.

C. His brother always supports him.

听下面一段较长对话，回答以下小题。

1.Who is the woman?

A. The man’s old classmate.

B. The man’s business partner.

C. The man’s former colleague.

2.What does the man do for a living now?

A. He teaches at a school.

B. He owns an educational agency.

C. He works for a design company.

3.Where did the man go last month?

A. The United States. B. Germany. C. England.

听下面一段较长对话，回答以下小题。

1.Why does the woman do her grocery shopping online?

A. There’s no market near her place.

B. She often gets off work late.

C. It saves a lot of time.

2.When does the woman usually place her order?

A. In the morning. B. At lunchtime. C. In the afternoon.

3.What’s the relationship between the speakers?

A. Co-workers.

B. Husband and wife.

C. Shop owner and customer.

听下面一段较长对话，回答以下小题。

1.What does the man think of looking after a baby?

A. It’s quite easy. B. It’s a lot of work. C. It can be much fun.

2.How many daughters does the woman have?

A. One. B. Two. C. Three.

Why is the woman having trouble?

A. The table is heavy.

B. The house is far away.

C. The table’s sides are hard to hold.

Which season is it now?

A. Summer. B. Fall. C. Winter.

Where is the woman?

A. In an office. B. In a hotel room. C. At a restaurant.

How old is the woman now?

A. 18 years old. B. 20 years old. C. 38 years old.

What does the man ask the woman to do?

A. Solve a problem. B. Write a report. C. Send an e-mail.